List of harmful products for women’s health

The most harmful dishes and products for women’s health! Get to know the list of harmful products that not only trigger a set of excess weights, but also can lead to diseases

We will immediately negotiate that we will talk in this article not about those products that contribute to the weight of weight, although, of course, they will not clearly be attributed to the list of useful products for women’s health. Nevertheless, do not be surprised, seeing very harmless and often recommended by nutritionist doctors. Maybe after reading this article, you will be interested in learning List of most useful products for women, Find out, too, As recommended to eat when PC.

So, proceed.

List of harmful products for women’s health

• Chips and carbonated drinks.
  

  Only lazy, from doctors to journalists did not write about the harmfulness of chips and sodes. Nevertheless, repeat. Chips and carbonated drinks are harmful not only to the fact that they cause a failure in metabolism, and, as a result, overweight. Among other things, chips:

• Provoke the development of cancers due to the presence of carcinogens;
• Contain a huge amount of hydrogenated fats that contribute to an increase in blood cholesterol level. This leads to an increase in the risk of heart attack or stroke.
• Clinical studies of American scientists show that regular use of chips leads to the development of dementia precisely because of harmful substances formed in the product in the process of preparation.

The carbonated drinks are harmful to contain a huge amount of sugar, and this, in turn, contributes to the metabolic disorder, which can cause:

• Excess weight;
• Diabetes.

Carbonated drinks are often sweeten with sugar, but Sakharesmen, which often turn out to be strongest carcinogens, and on constant use are able to cause cancer.
In addition, the soda is capable of:

• Allergy to a particular component
• Gastritis, which occurs due to carbon dioxide, increasing the acidity of the stomach.

• 

  Sausage and smoked products occupy a worthy place among harmful products.
  Sausage falls into this list, first of all, because of its composition. Of course, some grade sausages do not cause doubts about their origin, but the vast majority of sausages on the counter, despite their cost, are not made from meat. The main composition of sausages – dyes and flavors, as well as a synthesized protein. Their health safety is not confirmed by clinical studies.
  Of all sorts of smoked, despite the fact that natural meat and fish are very harmful to women’s high content of carcinogens. Carcinogens are formed in the process of processing the product and remain in the form of a benzopyrin – harmful substance.

• 

  Mayonnaise. About his harm also said a lot. In mayonnaise, contains:

• Trans-fats that belong to carcinogens
• Blood cholesterol substances.

Margarine consists of transgenic fat, one of its harmful varieties. And whatever the manufacturers will write, no useful margarine. This also applies to cheap margarine, which in principle does not contain any natural substances. In addition, it should be remembered that the cream of most cakes, cakes and other sweets consists of just from Margarine. Excessive use will lead not only to the metabolic disorder and excessive weight, but also to other health problems: allergies, impaired impaid system, cancer.

Talk about harm Fast Fud You can endlessly long. Not only is the shawarma, froth potatoes, hamburgers, Belyashi and ilty with them adversely affect the metabolism and as a result cause an overaction of weight. The principles of their manufacture – frying in a huge amount of oil – in itself is harmful, not to mention the fact that everything is fried on the same oil, which is good if changing once a day. As a result – a fair stock of carcinogens is provided.

Vegetables and fruits. Do not wonder. If charming cucumbers or apples rose near the plant or the route, eating them, you will get a well-tangible stock of carcinogens, in particular, a chainsopyrin causing cancer.

Products containing Preservatives, especially – sodium glutamate. This preservative, used in most products for their long storage, can cause both headaches, spasm of vessels and metabolic disorders. Products containing a huge amount of preservatives include mayonnaise, ice cream, and chocolate bars, and popular drinks, and chewing. Therefore, show vigilance – study the composition before buying and select the product in which the smallest number of preservatives is stated.

It’s no secret that keeping the cheerfulness during the day we help Energy. For someone this coffee, for someone tea, and for someone and energy drinks. Coffee, if you manage to drink natural fresh drink:

stimulates the activity of the cardiovascular system;

When overdosing the nervous system depletes.

It is impossible to abuse them in no way, otherwise it is fraught with problems with heart and vessels.

Instant coffee, Like energy or coffee without caffeine – the next myth. Yes, here you will not get the actual caffeine, the response to instant coffee will be more psychological. However, your body will be filled with preservatives and flavors.
The same can be said about Natural black tea. Black tea with various additives – often the trick of manufacturers, supplying low-quality goods with flavors and preservatives.
About benefit Green Tea Many articles are written, but few people know that the abuse of this drink leads to the formation of blood clots.
Concerning Energy Drinks, then, in addition to the huge number of preservatives and flavors, they destructively affect the nervous system, depleting it.

Any Products with lots of carbohydrates – Including oatmeal, white bread and polished rice. They are dangerous, first of all, the fact that:

Quickly processed in glucose;

It is in women that increase the risk of developing cardiovascular diseases

Semi-finished products – Ready Soups, Broths, Nuggets and T.NS. A very popular type of product that does not require much time to prepare, and the result is usually excellent. Nevertheless, it is better to refrain from them. It is enough to mention that:

Semi-finished products contain many preservatives, salts and fat

Absolutely not necessarily consist of declared fish or meat

Often contain genno-modified products (for example, soy, which is replaced by animal protein)

Breadcrumbs, which sprinkled nuggets, when cooking absorbed a huge amount of fat.

Pork skins – one of the most popular dishes in the world because of its amazing taste. However, the benefits of the product do not have to speak. Judge for yourself:

The content of fat and salt in this dish is huge;

This dish is counted to solid and heavy for stomach food;

Often contains hairs that are not digested, moreover, can lead to appendicitis;

Recent studies have shown that this dish damages dental enamel.

The world of products is not alien fashion. And here there are innovations, revolutionary discoveries, fashion trends. One of these fashion innovations became smoothie – food given in liquid state. Of course, it is tasty and nutritious. But:

Replacing the diet on liquid food is unbalanced by the digestive system;

Breaks out the gastrointestinal tract, stopping it to stimulate how hard food does.

Fit right and stay healthy! After all, it is health that gives us a bright and positive perception of life and peace.