10 best vitamin complexes for beauty, hair, nails Women – Beauty and Youth Vitamins Rating
What vitamins are better for women’s beauty and health? 10 best vitamins of beauty, according to women reviews. Vitamins Beauty for Women, Useful for Skin, Hair, Nail – On Lady Magazine.Com
For beauty and preservation of youth, women need not only positive emotions and a good mood. Indispensable in this issue are vitamins. With their disadvantage, such problems appear as dry lips, nail fragility, skin peeling, and this list can be continued infinitely. Natural sources of vitamins are fresh products, fruits, vegetables, meat and fish products.
But the vitamins not always contained in them are enough to maintain the internal forces of the body. Therefore, the doctors of the whole world are advised to periodically do Prevention of vitamin deficit and take vitamin complexes for beauty, health and youth.
8 best vitamin health and youth complexes Women – choose vitamins of beauty
You can not take vitamins at all and use only natural sources of substances of life. And you can periodically undergo a course of vitaminization by complex vitamins. Such prophylaxis will allow the body to be in full «combat» readiness, withstand dangerous viruses and bacteria, as well as aggressive environmental conditions.
But modern pharmacies are oversaturated with different vitamin complexes. And how to choose the best in such a variety?
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Imagin.
This is not just one of the many vitamin complexes, which are primarily necessary for other organs – heart, light, nervous system. This is a complex containing biologically active substances operating directly in skin cells.
The complexes of the EMED® complexes include an exclusive Biomarine Complex®. It is rich in proteins similar in composition with human skin components, and biologically active substances that stimulate the production of collagen – the main protein that supports skin elasticity. - Supradin. Released in many forms: chewing candies, water-soluble pills, ordinary tablets and syrup. It contains such a complex necessary vitamin C, vitamin A, B6, B12, B9, Vitamin E and C, as well as Coenzyme Q10.Supradin must be taken 1 tablet or candy twice a day for 1 month. Repeating prevention follows no more often than two times a year. Preferably – in spring and autumn. Price 10 Tablets – 250 rubles. 25 candies – 200 rubles
- Alphabet cosmetics – series designed to care for women’s beauty. Contains all the necessary vitamins for skin health, eyes, hair, nails – Vitamin A, E, C, Vitamin D and Coenzyme Q10. Features of admission are that all substances are divided into three groups. Tablets of different colors that need to take each other in the morning, at lunch and evening. Such a sequence will allow prevention to be more efficient. Alphabet for no more than two weeks. Reception should be repeated no more than two times a year. Price per pack in 60 tablets – 320 rub.
- Vitamin complex Vitrum Beauty – Popular brand among modern consumers. It is advised about 57% of therapists, which supports confidence in Brand Vitrum. It has a huge number of desired vitamins and trace elements: vitamin C, A, E, D, K, N, group vitamins, as well as bioflavoneoid and antioxidants. Complement this list of iodine, potassium, calcium, magnesium, phosphorus, zinc, manganese, iron, boron, selenium. This complex is only suitable for young women. For more mature ladies, Vitruum produces antioxidant complexes, Beauty Lucc and Beauty Elite. Packaging price of 30 tablets – 610 rubles.
- Complivit. This brand produces a huge amount of vitamin complex names. For women’s beauty, the formula specially invented «Shine». It contains vitamins of beauty A, E, C, group vitamins, folic acid, nicotinamide, copper, zinc, selenium, magnesium and flavonoglycosides. This composition allows you to support the production of collagen, the regeneration of skin cells, protect them from the harmful effects of ufatins, increase the body’s resistance to aggressive environmental impact. Take complivits one tablet per day for a month. Packaging price in 30 tablets -271 ruble.
- Laura from the company Evalar. This is a biologically active additive for food. It contains the minimum of all the necessary vitamins that are needed for beauty. The main trump card of this drug is hyaluronic acid, which is complemented by vitamins E and with. Due to this composition, skin moisturizing, collagen generation, resulting in the face of the face acquires even color and natural blush, disappear and decrease. Price of this fund 36 tablets – 271 ruble.
- Perfectili from the English company Vitabiotic. This tool serves as powerful prevention of aging. It is also prescribed in dermatological diseases in order to improve the body’s resistance to viruses or bacteria. In the gelatin capsule, Profilet is contained vitamin A, E, C, B5, B6, B12, biotin, as well as iron, zinc, magnesium, manganese, silicon and chrome. Price per pack containing 30 capsules – 420 rubles.
- Elite Spanish product revuox does not contain pure synthetic vitamins. It consists of extracting vegetable extracts – vitamin sources: grape extract and grenade grains. Such a composition boasts a shock dose of antioxidants, which slow down aging, improve the complexion of the face and skin elasticity. The price of this complex is 30 tablets about 2100 rubles.
All doctors of the world warned that it is impossible to take vitamin complexes constantly. Also before each course you need to consult a doctor for the presence of contraindications. In this case, you will not harm your health and successfully imagine your beauty.
See also: How to understand which vitamins lack in the body; Diseases with a lack of vitamins
