Preparing your chest during pregnancy to feed baby

How to prepare the breast for childbirth and feeding a newborn right? Read on Lady-Magazine.COM Tips for breast preparation to lactation and feeding the child before childbirth

Changes in the female breast begin to occur yet at the stage of pregnancy. The breast is heavy, it becomes sensitive, changes in size and color of the nipples – nature is preparing a woman to the future feeding of the baby.

Does it make sense in preparing breast to feed and how to perform it?

See also: How to return the elasticity of the chest after childbirth with the help of exercises?

Why do you need breast preparation during pregnancy?

Some future mothers mistakenly think that breast preparation for the birth of a baby is preventing the cracks on the nipples.

In fact, the best prevention to exclude the appearance of cracks is the execution Rules of breastfeeding, i.e, Proper attachment of crumbs to the chest and the right liberation of the nipple from the mouth of the child.

So why then and how to prepare breasts to feed?

• To begin with, inspect the nipples. When they are drawn or flat form, the grip of the chest is complicated. How to determine? Very simple: Normal nipple under the action of cold is drawn forward and acquires a convex shape, the rotten – draws in Areola, flat – does not change the forms at all. Non-standard form will prevent breast retention in the mouth of the kid. And although this is not a particularly serious problem, still preparing the future «Dairy Zavod» There will be no excess to feeding.
• Take care of the purchase of the right «Uniforms». Your «Feed» The bra should be solely natural, have unfailed cups and, preferably, wide straps.
• Do not forget O Prevention of stretch marks and share the time to preserve the elasticity of the chest skin (cream supporting bra, shower, etc.).

What you do not need to do:

• Handle nipples. Future mom completely nothing to do «Spassing» Nipples, rubbing them with towel and other people’s advice. Remember: Nature has already prepared a female breast for feeding, and you can only slightly correct those moments that can really become a problem (nipple sensitivity, flat nipples, etc.). And it is worth remembering that any manipulations with nipples in later times are able to bring the uterus to the tone, as well as provoke a childbirth.
• Mitigate nipples cream. The chest produces natural lubrication yourself! And the cream for softening the nipples is only a way to get started at the gullibility of unstring moms. Special ointment is needed only when cracks on the nipples appear in the feeding process (and that is prescribed by a doctor).

Preparing breasts to feeding with flat nipples

Panic – no reason. Even if you do not take care of the problem of flat nipples in advance, then After a month of feeding, the kid will pull out the nipples to the desired state.

The main thing – exclude bottles and pacifiers. Feeling more comfortable for sucking items, the crumb will simply refuse his chest.

So how to prepare the chest?

• Special exercises. We stretch the AREOLU, squeeze the nipples between the fingers – we do not develop in order to avoid troubles (tone of the uterus). For each action – maximum minute.
• The doctor’s consultation, specialist in lactation. We study – how to apply Chojo to the chest.
• Remove all purchased nipples and bottles.
• Do not listen to tips, like – «With such nipples, it is better to feed from the bottle than to torment yourself and a child».
• Understand that the child will suck the chest with any nipples, if he does not interfere!
• After the start of feeding, use breastsos and manual stirring. They will also help in stretching nipples, if there are no contraindications for fixing.

Also to pull the nipples special Pads that are gently putting on Arega (they are investing in a bra), and proofreaders acting on the principle of the pump. But before you do such procedures, consult a specialist.

Increased sensitivity of Nipples

Often discomfort when feeding the baby arises from High sensitivity of Nipples.

How can you get rid of trouble?

• Use brazy tissue bras (linen, terry and pr.) either to invest in a bras brackets from a coarse material.
• Do not rub the nipples and not use Lotions with alcohol content! These manipulations disrupt the protective layer of the Areola and injure nipples. It should not be cut into the skin of the nipples with soap – enough water and, with acute necessity, a special cream.
• More often arrange air baths for their chest (Do not delay immediately after the shower of the chest bra, but a little wait a little) and massage the chest of ice cubes from, for example, the infusion of oak bark.
• Massage breasts, A little pulling nipples.

Remember that with the correct exciting of the nipple, discomfort, most likely disappear after a couple of days. If the pain persists and even enhances – Contact your doctor and find out what cause.

How to preserve the shape of the chest during pregnancy?

When it comes to the future of feeding a baby, one of the most exciting issues of the future mother – How not to lose your breast shape?

In this case, the recommendations are traditional and quite simple:

• Bra must perfectly support the chest, Do not constraint movements.
• Do not buy bra «for growth». It is clear that the breast will increase in volume, but it is better to acquire it as the chest increases, taking into account – so that it does not change it anywhere, it did not dive, did not hang out.
• Brazing bras preferably choose wide With good adjustment.
• No synthetics! Only natural fabrics.
• Breast muscles support appropriate exercises: We are pressed from the floor, the walls, we intersect the arms elongated in front of them, squeeze any item with palms at the chest level (palms – like with prayer, look at each other).
• If possible, exclude jumping, running.
• After filling the breast, milk is not sleeping on the stomach.
• We are not trying to reset the extra centimeters urgently immediately after delivery.
• Feed baby correctly and in a convenient pose.
• We regularly make a breast massage with natural oil (for example, jojoba).

That’s all the basic recommendations. But it is not necessary to approach the breast preparation too diligently do not try it with rigid washcloths, do not drench with ice water and do not stimulate the nipples without needing, so as not to cause childbirth ahead of time.

Learn useful information, Tune in positive and cook a reliable rear to meet a new big person in your life!