Useful properties of Tibetan berries Goji, testimony and contraindications, composition of berries

What are the berries goji and what they are useful? Everything about the beneficial properties of berries of Godji – is there harm? Indications and contraindications for berries Goji, Composition. Real Reviews of Berries Goji – on Lady-Magazine.Com

Goji refers to the group of medicinal plants, which is considered the most valuable on Earth. This amazing shrub, giving healing fruits, is grows mainly on the slopes of Mongolian and Tibetan Himalayas, as if absorbing the entire value of clean air, water and the surrounding nature.

See also: Recipes with berries G-like – how to cook delicious and useful dishes?

In Eastern Medicine, the Goji is known for a long time, and we still have to discover all the benefits of this amazing berry.

Beneficial properties of berries goji – for what they apply?

Joke whether to say – in the berries, the Goji is contained 18 amino acids – it significantly exceeds their number in uterine milk, as well as 22 Mineral, 6 polysaccharides – In this sense, the Goji berry is a record holder, the only one on Earth, Mass vitamins – To comparison, the content of vitamin C in the berries of Goji in five hundred times the main content in Lemon.

One thing is that in the berries of Goji is contained Germanium – And this substance helps to defeat cancer cells, no longer contains in any plant on the planet Earth – it puts this amazing plant for the honorable first place on its healing force.

Probably, you have already guessed that the berry of Godji, possessing unsurpassed by its natural treasures, has a very favorable effect on the human body, healing him. Goji Berries is also therapeutic agent, Indeed, in the same Tibetan medicine, it is widely used to treat various diseases.

It is interesting: The long-liver known in the history of mankind, Chinese Li Jing Yun, has lived 252 years old energetic and healthy person. The secret of his long-life is simple – every day he used the berries of Goji, who extended the years of his life and got rid of diseases.

Today, scientists have established that the Goji helps a person to resist Dragic diabetes, Alzheimer’s disease, Cancer, Heart and Vessel Diseases.

If you regularly use Goji berries, then:

• Get rid of anxiety and depression, your mood will improve.
• Get rid of extra kilograms without stress and long diet – and they will not return again.
• The function of the sex glands is activated, and libido and potency will be at height!
• The metabolism in your body will noticeably improve, the metabolism will accelerate.
• Processes of aging organs and body tissues will be stopped.
• Skin condition will please you.
• You get rid of insomnia, improves the quality of your sleep.
• Menopause in women will not be accompanied by negative symptoms.
• Melatonin level will increase.
• You will be full of strength and can easily make any physical exertion.
• Sugar in the blood will decrease significantly, the risk will disappear with sugar diabetes.

Since the unique beneficial properties of Goji became widely known only in recent years, many fans of this berry have become many Stars Hollywood, healing and rejuvenating, including them in their diet.

Goji berries willingly use also Famous athletes, Noting the increase in endurance and general health intake.

Who is still useful berries goji?

• Everyone who wishes to get rid of excess weight, and at the same time to improve the body
  Due to the fact that the berries of Goji significantly improve the metabolism and quality of blood circulation, regulate blood sugar levels and reduce the content in it of harmful cholesterol, they contribute to a confident weight loss. Nutritionists recommend to eat only 30 grams of Goji in the morning and in the evening with their usual diet, but combining it with an increase in physical exertion to stimulate weight loss.
• People who surround a bad environmental situation, all residents of megacities
  As it turned out, in the berries of Goji contains thiocyanates and glycosinolates – substances that have the ability to bind toxins and carcinogens in the liver of a person, preventing the formation of tumors, including prostate tumors in men.
• People with low immunity, having suffered severe diseases, weakened
  Due to the fact that Goji’s berries in their composition have a lot of useful substances and vitamins, this plant is a natural therapy with a complete set of all necessary to heal the human body.
• Params that are planning to conceive a child
  Due to the healing properties of berries, Goji, spouses who had problems with conception can count on early addition in the family. In addition, the berries of Goji have a positive effect on male strength, improve the quality of sperm and increase the number of full-fledged spermatozoa in the ejaculant.
• People who are tasty for healthy and useful food for the whole family
  Goji berries, having a lot of unique healing properties, are a full-fledged, very tasty nutritional product. They can be added to cakes, desserts, pastries, of which you can cook kvass, tea, compotes, mors, thereby turning tasty dishes and in very useful for all of their loved ones.

Testimony and contraindications for berries goji – is there harm?

Today, the berry of the year is known to a wide circle of people. Many professionals doctors give it a wonderful plant due, recognizing excellent properties and Recommending your patients regular use of this product.

Indications for the use of berries Goji:

• Overweight, obesity.
• Impotence, prostatitis, male and female infertility.
• Diseases of the kidneys, liver.
• Hypertension.
• Atherosclerosis.
• Dizziness and frequent headaches.
• Significant impaired view, eye disease.
• Chronic fatigue, decrease in immunity, weakness.
• Constipation, «sluggish intestines».
• Transferred radiation therapy and chemotherapy.
• Predisposition to tumors, cancer.

Contraindications to the use of berries Goji:

• High body temperature, feverish condition.
• Simultaneous reception of anticoagulantov.
• Individual intolerance to the product.

Some more important comments on the reception of berries Goji:

1. It should be noted that Do not abuse the number of berries, Especially fresh product, because the excess can cause diarrhea, abdominal pain, nausea and vomiting.
2. People prone to allergic reactions, The use of Goji needs to be started with a very small amount, gradually increasing the dose to the recommended (from 15 to 50 grams per day)
3. If you use Goji berries in the evening and noticed that they became worse to fall asleep – transfer the reception of this product to the morning hours.
4. If you use medicines from hypertension or diabetes mellitus, then use Goji berries only after the doctor’s recommendation is possible, due to their active impact on the body, you may recalculate the number of used drugs.

Girli berry composition – what is due to high healing and nutritional value?

So, it was time to look closely to the composition of the berries of Godji – and he is truly rich:

• 22 important minerals (calcium, potassium, iron, zinc, magnesium, germanium and t.D.)
• 18 amino acids.
• 6 of the most important vitamins – A, C, E, B1, B2, B6.
• 8 polysaccharides, 6 monosaccharides.
• 5 unsaturated fatty acids, in the same number – essential linoleic acid and alpha linoleic acid.
• 5 carotenoids, including beta-carotene, Zeaxanthin, Licopene and Cryptoksanthin, Lutein, Xanthofill.
• Thiocyanates and glycosinolates.
• Many phenols with antioxidant properties.
• Phytosterols.

And you are familiar with berries? Share your reviews in the comments below!