Recipes with berries G-like – how to cook delicious and useful dishes?

How to cook berries goji? Not only for weight loss, but for excellent well-being – different recipes with berries. The first and second dishes, drinks and pies – how to cook and brew berries goji

According to experts, the berries goji delicious themselves – their sour-sweet taste reminds the taste of dried grapes, that is, a raisin, and a tea drink from these miraculous berries is very similar to the infusion of rosehip fruit, red currant or dogwood. How to breed berries goji for weight loss or recovery – written on each package.

See also: Useful properties, composition of berries of Goji, Indications and Contraindications

And whether it is possible to apply them in cooking, and What dishes can be cooked with berries – Read the following.

Recipes of delicious and useful soups

Chicken Pull Soup with Goji

This first dish has a lining effect, and very useful for eye recovery, because it helps to reduce dark circles under the eyes and dry eye cornea.

500 gr. Chicken flippers clean, cook until ready for 1.5 liters of water, salt to taste. In the broth cut one potato and put 100 grams of berries of Goji, cook until potato readiness.

Beef soup with berries goji

It is low-fat, but very nutritious first dish will be very useful to everyone, especially elderly, as well as people with a cold, with decline and low hemoglobin.

For the preparation of soup, it is necessary to first cook the broth from O, 5 kg of low-fat veal and 2 liters of water. Salt to taste. Meat to remove, and cut into the broth to cut potatoes, fill the stewed carrots, boiled in a frying pan with a spoonful of vegetable oil, put two tablespoons of peeled and finely chopped ginger, 100 grams of berries goji and finely chopped Bulgarian pepper. Cook soup until potatoes are ready, served with sour cream and greens.

Pickle with berries

This soup is very good in spring, at the time Avitaminosis in children and adults.

Cook the brideller in your favorite recipe, but for its preparation take the berries of Goji in the amount of half the volume of cucumbers. Berries in the Soup should be added 10 minutes before the slab is turned off. Before serving on the table, put in the brideller finely chopped green parsley, celery, dill and fill the sour cream.

With berries, you can cook any soup with berries, and you can also season finished first dishes.

Porridge and second dishes

It should be noted that Goji berries can be added absolutely in any dish, which you cook – they are combined with sweet, and with salt products.

Rice Dairy Porridge with Goji and Kuragia berries

This delicious dish will face adults and children. It is especially useful to people with reduced vision, as well as diseases and fatigue.

Weld a rice porridge in your favorite recipe. By 500 grams of porridge, take 50 grams of berries of Goji and washed, sliced ​​by kuraci. Lent a Goji and Kuragu in porridge at the end of the cooking, turn off the plate and wake up the dishes, giving a dish. Serve in 20-30 minutes.

Chicken fillet, stewed with berries

The dish is very satisfying and tasty, everyone will like.

Slices of chicken fillet without skin to fry for 2 minutes on each side on olive oil, then folded into a roasting with thick walls, flood with a chopped onion (1 medium bulb) and grated carrots (1 carrot), pour 1 cup of water, add 1 tablespoon of apple vinegar, salt, pepper. Stew on slow fire 40 minutes if necessary – adding a little water. Around the middle of the extinguishing time to add 50-70 grams of berries. Serve a dish better with rice.

Garnish from rice, Bulghore or buckwheat with berries

A glass of cereals rinse. In the dishes with thick walls, he heat 5 spoons of any vegetable oil, pour out a camp, add 1 teaspoon of salt (without a slide) and fry in oil until the grains stop sticking. Then add 1.5 glasses of water in the dishes, 50 grams of Goji berries, cover with a lid and stew on very slow heat for 15-20 minutes until water is absorbed into the cereal. Then dishes to remove from the fire, to bite and leave to be broken 20-30 minutes.

Serve as a side dish to any meat dish, or as an independent dish – for example, in the post.

Chicken rolls with cheese, champignons and berries

Chicken fillet beat off. Salt, sprinkle with ground pepper and paprika. On each piece of fillet, put on the dessert spoon of berries goji and the fresh champignons roasted in vegetable oil, sprinkle with grated cheese. Fillet with a stuffing roll with rolls, tighten with threads or leaf with wooden chopsticks. Each roll «Square» In a whipped egg, a little confused, and then dangle in your favorite breading – crackers or sesame. Fry from all sides on olive oil, and then bring up to readiness in the oven 200 degrees, about 15 minutes). Before serving, do not forget to remove threads and sticks.

Drinks and tea

Green tea with berries

Root in the plunger 400 ml tablespoon of green tea and 15 grams of berries.

Drink can be used hot and cold during the day. It helps reduce blood pressure and blood sugar.

Tea with berries goji and chrysanthemum petals

This tea is favorably affected by vision, improves eye condition.

In the brewing kettle, pour steep boiling water on a dessert spoon of berries goji and chrysanthemum petals. Kettle to wrap up for 15 minutes, and then pour in cups and drink with mood.

Chinese tea «Eight diamonds»

This tea is not even drinking, and eat. Drink helps very well with general exhaustion, avitaminosis, decay of forces, poor mood and low hemoglobin. Contraindications – intolerance to this or that component of the drink.

500 ml brewing teapot put on a teaspoon of green tea, hawthorn, lane fruits, jojoba fruits, berries, Girl, on a dessert spoon – brown sugar, raisins, chopped disen fruits. A mixture of pouring cool boiling water, to bite well and insist 15-20 minutes. Tea drink, and berries and nuts eaten, mixing with honey.

Wine with berries

This wine improves eyesight, eliminates eye diseases, has a beneficial effect on libido and potency.

Take about, 5 of any favorite wine (red or white), better – in a dark bottle, add 30-50 grams of Goji berries to it. Put the dishes in the dark, cool and dry place and forget about it for a month or two. After improving wine, use 100 grams every day.

Useful and delicious baking for the whole family

Crokeley with apples and berries

4 eggs separating proteins from yolks, beat them with a glass of sugar to stable peaks. In another dish, beat yolks. Add to this dish, half of the proteins, pour a glass of flour, then – the second half of the proteins. Dough carefully mix bottom-up. In refractory, lubricated oil, shape on the slices to cut apples, pre-purified from the peel and the hearts (1 kg of apples), decompose with a flat layer. Sprinkle apples with two tablespoons of Goji berries and pour the prepared test. The dishes put in advance the oven heated to 180 degrees, bake about 30 minutes (check the readiness of the wooden toothpick).

Filling for pies from dried fruits and berries

Dried fruits (raisins, crisp, prunes, figs – all 150 grams) pour boiling water for 5 minutes, then boiling water to drain, rinse berries in cold water, flush the napkin. Scroll dried fruits on a meat grinder, add three tablespoons of honey, one shabby on a grater apple, sprinkle with lemon juice. Add a handful of washed berries, mix in the mixture.

With this stuffing you can do like small pies and large pies, closed and open. Other fruits – pears, bananas, berries can be added to the mixture. If the mixture flows – add to the stuffing a tablespoon of starch and mix.

Yeast dough with berries goji for buns or pies

When cooking your favorite yeast dough, add a handful of berries Goji into oparan (calculated on 1 – 1.5 kg of test). Berries perfectly draw the taste of baking and give him his unique fragrance – and, of course, usefulness.

Dishes for losing weight

Candy from berries goji to tea

This recipe is the easiest. Goji berries need to eat like candy, drinking by disabled tea, in the amount of tablespoons, in the morning – half an hour to a light breakfast (or instead), and in the evening – in two hours before bedtime and two hours after the last meal intake.

Infusion of berries Goji for weight loss

In the thermos or porcelain boiler kill, pour a tablespoon of berries of Godji, pour steep boiling water (one glass), closed well and bite the dishes for half an hour. Drink at half – a third of a glass of infusion hot or cold two or three times daily.

Berries after the preparation of Difa can be used for salad (add to any), or for soup, stew.

Fasting with berries Guests for snacks during the day or breakfast

Take half aklogram of soft prunes without bones, rinse, scroll on a meat grinder. In prunes Add 100 grams of berries Goji, a spoon of potato starch, mix well. Flame to smear on paper for baking with a layer with a thickness of 0.5-0.7 cm., or roll from her balls. Place on a sheet in the oven, at 100 degrees dried for an hour. If you dried with a lame with a layer, you need to cut it into cubes.

Cube Pastils can be slowly chewing in a sense of strong hunger, two or three cubes can be added to the morning oatmeal cooked on the water.

Advice: If you want to drink a grazing, like sweets, you can add some oatmeal and nuts into the mixture. Eat 1 such candy with tea in the morning and in the evening.

Do you have favorite recipes with berries? Share your culinary experience in the comments below!