Postpartum depression – fiction or reality?

Postpartum depression – this topic worries many future mothers. What is postpartum depression, what are its symptoms and how to avoid postpartum depression – our article about it

With the development of the metropolis, with the acceleration of the pace of life, even every reservoir knows what depression is. But here is what depression after delivery? It really exists or is the myth invented by women to justify her bad mood? How to overcome depression?

It is believed that the basis of the emergence of depression lies Lack of or sharp reduction in vital activity, any action. Whether the depression trembles us on the sofa «count flies», Whether lying on this sofa leads to depression – a difficult question.

However, the basis of the postpartum depression can not be simple inaction, since the birth of a child deprives him of peace of peace in every sense. Young mommy has no time to even calmly go to the bathroom, which is there to talk about the sofa and TV.

So what drives women to depression after delivery? She is a reality or myth?

Causes causing postpartum depression in women

Scientists did not exactly find out why some moms suffer from postpartum depression, and others this attack bypass. Postpartum depression may arise as before childbirth, so after childbirth in the hospital or after a few days – already at home. It can be caused by a variety of reasons. One of the main factors of its appearance is Changing the composition of hormones while having to wear a child and after childbirth.

Heavy childbirth, health problems, unfamiliar new role Mom, big responsibility, lack of a loving spouse, mischief with his or from relatives of love and support, lack of intimate relationships, lack of time for all lacking cases and care. This list of reasons that can lead to depression can continue.

However, in some life situations, the risk of postpartum depression is significantly increased.

It happens if:

• You Previously faced with your depressive state.
• Depression was during pregnancy.
• You stayed without a mother in early childhood.
• There is no support for the Father child or from family members.
• Your Newborn baby s painting or childbirth came prematurely.
• There are housing or Material problems.
• Shortly before childbirth happened in your life some Negative event.

According to the experience of some women we can say that they Depression began to attack right in the hospital. Namely, when a young mother and a new one, just born a little man stayed together. They did not know what and how to do with him, they were scary and lonely. His imprint imposed in short-standing, eating restrictions.

Women complain that in the days they spent in the maternity hospital, they looked, because felt abandoned And no one needs. It seems that almost every giving birth woman can tell her story that is connected with the concept «Postpartum depression».

How often and when postpartum depression attacks?

It is believed that about 10 percent of young mammies suffer from manifestations of depression after delivery.
At the time when others have already wiped out the tears after childbirth and rejoice in motherhood, a woman suffering from postpartum depression, continues to become more and more unhappy and restless. It happens that depression is still before giving birth, After childbirth, its continuation takes place, but maybe different: the first time the young mother is happily from his new position, and A few weeks old, and then months, the Handra bursts on it with all, and begins to seem that life has lost its meaning and joy.

Symptoms of postpartum depression

Listed below The most common symptoms of postpartum depression. If you have discovered some of these symptoms, do not hurry to put this diagnosis, t.To. The life of the young mother is full of new worries and difficulties, both physical and emotional. Sometimes a female organism can crash, but after a short period of time everything is restored. It is quite another thing when you are in such a state that «Scribes» under each of these items and such a state you have permanent. In this case – You need to seek advice to the doctor.
So you:

• 

  a considerable part of the time is in the depressed state, at which you feel very bad in the morning and evenings;

• Think that in life there is no point;
• Consider yourself constantly and to all guilty;
• We are irritable and take off at a number of people located;
• ready for anyone without it Split;
• Constantly experiencing Feeling fatigue, But not from the lack of sleep;
• Lost the ability to rejoice and enjoy fun;
• lost senses of humor;
• Show Elevated anxietiesO about a small little man, endlessly engage it in doctors, check the temperature, looking for signs of disease;
• Looking for symptoms of various dangerous diseases.

You can also notice:

• 

  Reducing libido;

• lack of appetite or sharply increased appetite;
• prostration;
• complexity with the decision of the issues and with decision-making;
• memory problems;
• insomnia In the mornings or restless night’s sleep.

How to cope with depression after childbirth?

You can advise those who encountered postpartum depression, Start looking for positive In my life. Think up!!! You gave life a new person. He needs you. He loves you. Favoring purity and order in the house, you Provide a healthy existence to your kid. You give him more freedom, t.To. He can crawl on the floor, climb sofas and chew curtains.
You are tired and nervous moms mom? So it’s because she’s you Madly loves and worries About you and your baby. She Ready to share responsibility with you for a child.

Remember that it is just necessary, no matter how difficult it is not allowed, Optimize your thoughts, Even if you really want to be depressed. After all only happy and joyful parents grow happy kids.

And you had postpartum depression?