Pregnancy Laxative: Safe and Prohibited Means, Useful Products

During pregnancy, constipation are a serious danger to the health and life of the fetus. You can take only safe drugs or products with a laxative action

Popps during pregnancy – a fairly common phenomenon that can be a serious threat to the health and life of the fetus and mother. Often, this pathology arising during the period of tooling the child does not take long and in the postpartum period.

The intestine should empty every day, if it does not happen, there are many problems that worsening the health of the mother and the child.

First of all, the danger of the irregularity of the chair lies in the fact that the carte masses can cause intoxication of the body fruit. Often, long constipation causes a set of complications of intrauterine development. 

Causes of constipation

The emergence of pathology is caused by a change in the activity of the digestive system in pregnant women. Violation of the regularity of the intestinal emptying in the first half of pregnancy can occur as a result of the reception of iron and calcium preparations, increase the level of progesterone. 

Women in the threat of miscarriage, it is recommended to observe the bed mode, according to gynecologists, a sedentary lifestyle and a long-term lying or sedentary position also cause a disorder of intestinal emptying. Due to the physiological changes occurring in the body of the future mother, the emergence of constipation is considered normal, because the increasing uterus presses the intestine.

However, the norm will be such a process until a certain point, so you should find out what kind of laxatives you can take a woman in pregnancy to improve your own health and prevent the development of complications. 

Safe laxatives

Constipation to treat with medical drugs during pregnancy need extremely carefully, the tool must be assigned only by a doctor, because a list of such safe medicines is quite limited. In addition, the selected laxative during pregnancy should be effective, it is important that it meets the security criteria for the future mother and her baby. 

If you have a problem with the emptying of the intestine, such safe and efficient laxatives may be appointed:

• Lactulose-based drugs. The most popular are Prexks, Dufalak, Normolact, Transipek, Forlax. These funds belong to the number of salt laxatives, but the concentration of salt in them is minimal, so they can be used to pregnant women at any deadlines for the development of the fetus;
• Biofidobacteria. There is a group of laxative drugs, the basis of which bifidobacteria. They are mainly prescribed in diarrhea, but these drugs copes well with the problem related to the delay in the intestinal emptying. When they are used, the intestinal microflora is improved and the process of digestion of food is normalized, which is especially useful for future mothers. It is best to take these medications in combination with kefir;
• Candles. Such drugs are preferably made on the basis of glycerin, under its action, the carte masses softened and extend from the intestine. Safety of laxative candles during pregnancy is due to the fact that the active ingredient does not penetrate into the bloodstream. 

Dosage of drugs, and the means against constipation, selected a gynecologist for each woman individually. 

Prohibited drugs

All dangerous laxatives can be divided into three main groups:

• Annoying. Such tools can provoke reflex contractions. To their number belongs to castor oil, preparations of Senna, Karlovyar salt, bisakodil. It has been established that the reception of such funds against constipation leads to degenerative changes in the enteral nervous system. In addition, they have a mutagenic effect on the body and possess toxicity. All these means to normalize the activity of the intestine are categorically contraindicated during pregnancy;
• Volumetric laxatives. The drugs of this group belong to medicines, which contains dietary fibers and hydrophilic colloids. Such drugs are also not recommended pregnant, because in the treatment of constipation, it is necessary to drink a lot of fluid, which leads to a strong swelling;
• Detergents. Group of detergents make up mineral oils. When they are used, they are deposited in the intestinal wall, liver and spleen, such a process may cause inflammation and impaired absorption of fat-soluble vitamins. 

Dangerous for the future mother can be medicines made on the basis of natural components such as flax seeds, agar-agar, cellulose and sea cabbage. Their harm is that they are delayed fluid in the body, which is completely undesirable during pregnancy, especially in its second half. 

Funds belonging to these three groups of drugs from constipation are not prescribed to pregnant women. What a medicine can be taken by a future mother, only a doctor can say. 

What is the danger of laxatives

The strongest harm to a pregnant woman and her child can bring salt laxatives. This is not only a Karlovyskaya salt, but also solutions of magnesium, potassium, sodium. These substances are endowed with a laxative property, so they can easily disrupt the water-salt balance of the body, and lead to a number of complications. 

Invalid is the use of fatty lubricants, since mineral oils, which are their basis, although softening powerful masses, still prevent the suction of vitamins A, E, D, K, necessary for the formation of a children’s body.

You should also know that a long-term uncontrolled reception of laxatives can cause the opposite effect – to strengthen constipation. 

Proper nutrition

Solve the problem with improper intestinal work Pregnant women can correctly pick up food. Diet and physical activity of women The whole period of nursing the child is a pledge of well-being and proper intestinal activities. 

Observe such nutrition guidelines, and you do not have to take into pregnancy

• follow five-time meals;
• Food take small portions;
• The diet must be balanced, consisting of proteins, fats, carbohydrates, vitamins and minerals;
• For breakfast and lunch, eat protein products, and for dinner – dairy and vegetable;
• The last meal must be no longer than two hours before sleep;
• Drink 2-2.5 liters of liquid per day;
• Eat vegetable fibers, fiber;
• Eat liquid hot dishes every day – soups, borshs, broths;
• Enter the laxative products in the menu;
• Do not eat food that can cause constipation: boiled eggs, rice, strong tea, walnuts. 

Your food must be as easy and useful. If the woman was inclined to the delay in the intestinal emptying before pregnancy, then its diet particularly requires correction on the initial launchers of the child. 

Popular treatment

Treat constipation by folk remedies can be possible only under the condition that natural foods will be. The use of medicinal plants for this purpose will be unsafe, many of them weaken the smooth muscles of the uterus, which can lead to miscarriage.

Futive mothers who have had a violation of the intestinal activity, it is useful to build their diet at laxative products during pregnancy. They are effectively fighting with constipation, having an activating effect on the intestinal peristalsis, stimulating his timely emptying.

These products may become indispensable:

• prunes;
• beet;
• apples;
• kiwi;
• potato. 

You can eat a few fruits of sparkling prunes or mix it with beet. Such a salad will be delicious and useful.

However, the most effective is considered infusion of prunes: from the evening, fill out 5 berries of washed prunes with a glass of steep boiling water, cover with a lid and leave to appear until the morning. Immediately after waking up an empty stomach, drink a glass of infusion and save it with prunes. 

If you eat an apple every day, you will facilitate the defecation process. Cywi will be useful, but with this tropical fruit should be careful, it belongs to the number of potent folk agents. 

Watch your meals yet at the stage of pregnancy planning, and then you can protect yourself from constipation and use of laxatives.