Fighting inxication of the body
Signs and stages of intoxication. Elimination of toxins from the body by natural components in a modern megalopolis. Prevention and treatment of folk methods
Even if a person does not have bad habits and consumes healthy food, it is most likely infected with toxic substances, due to the features of modern ecology. This is especially true of those who live in the city.
Toxins or, easier to say, poisons get to us through the air, food, water. In theory, the body should process and output with naturally harmful substances, however, the chemical compounds of many of them are simply settled inside us.
Types of intoxication and symptoms of toxins in the body
Acute toxmia – severe poisoning as a result of a large number of exotoxins into it (substances produced by gram-positive bacteria and allocated by them into the environment). Accompanied by such a state, as a rule, with high temperature, vomiting, diarrhea, joint, muscular and / or headache, convulsions, loss of consciousness, coma with a threat of death. Such poisoning requires urgent intervention under the supervision of the doctor;
- Ticksemia – relaxing state after acute toxemia. Still requires therapy and is accompanied by an increased temperature, moderate articular, head and / or muscle pain, violation of the operation of the internal secretion, lethargy and / or drowsiness;
- Chronic toxmia – the result of the unabiliated strong poisoning, chronic diseases, violation of the mechanism of natural purification of the body. The reason may be both the most acquired poisoning and permanent stay in an unfavorable place, eating low-quality or harmful products, the use of toxic cosmetics or poor-quality household chemicals. In this case, the doctor’s consultation is required, although the purification of the body from toxins can be carried out at home.
If you have frequent depression, chronic fatigue, lethargy and irritability, drowsiness, but at the same time breaking sleep, frequent headaches, disruption of the work of internal secretion organs, allergic reactions and skin diseases, frequent viral reactions, autoimmune diseases, visible signs of early aging, unpleasant The smell of the body – your body is time to clean up toxins.
We derive harmful toxins
First of all, it is necessary to understand that signs of intoxication is the natural removal of toxins from the body, and therefore the main thing is not harmful, but to help.
For example – during vomiting or diarrhea, the body is naturally cleaned, but dehydrated, which means it is necessary to provide it with a sufficient amount of liquid, better if it is drinking water.
Differs toxic elements Activated coal.
It is also recommended to drink from time to time for prevention. And stop the vomiting can black pepper peas – 1 peas per 10 kg of live weight.
Modern medicine offers drugs based on chemical components – such measures are necessary in severe intoxication. We will consider ways that are admissible or necessary to every living in the rhythm of urban life.
Washing is easy and accessible
It is in the stomach and intestines that the most harmful substances are deposited, unbearable food residues,
who poison organism. Of course, you can use simple enema, but the volume of washing will be small.
Modern SPA salons are used, borrowed from yogis method – Shank Praclalan. This is an expensive and long session, however, it is enough for a long time. A person who wants to be cleaned, suggest a long-term use of salted water, and then, with a number of exercises, this liquid is driven by the internal organs of the digestive system.
Thus, toxic substances are washed, cheerfulness and ease appear in the body, irritability disappears, allergies are passing, the sleep is normalized.
Healing properties of baths
Cleaning the body from toxins and slag contributes to the bath. You can choose any – wet or dry sauna. In the SPA salon you can offer breaking. Why Banya?
Because when sprinkling, the pores open through which everything is superfluous, and the blood circulation will improve. This will help the body to absorb useful and necessary substances and be in a tone.
Proper acceptance of bath procedures will not only improve health, but also imposes a useful habit of doing it regularly.
If you use natural components for nutrition, remember that they are applied to pure sparkled skin, after steam room, and in no case during its visit.
In this case, only those components that you do not have allergies are applied. Do not remove with essential oils and do not abuse high temperatures – all of the above may cause damage even a healthy organism.
Massage is nice and useful!
Massage can be therapeutic and preventive, relaxing and erotic or invigorating and hard. No matter what your specific work, a good massage will be useful for everyone – because it tones, and therefore provokes the body for health.
Dirt, masks and wraps
Mud procedures contribute to the purification of the body from toxins and heavy compounds, and the components included in clay in clap will be saturated with useful substances. Wearing and masks with dirt – this is excellent peeling.
However, the mud wraps have contraindications and before seduced by the complex procedure, you need to make sure that you do not suffer over the thyroid hormones, diabetes mellitus, varicose veins, tumors, heart diseases, diseases of the sexual system, an allergic response to iodine, and Also individual intolerance.
The procedure will be contraindicated and when open wounds and fungal infections.
Plasters for Stop
For fans of Eastern medicine there are axidant plasterings from toxins. They are easy to use – the plaster is pasted on the foot according to the instructions or on problem areas (legs, neck, shoulders, waist).
Before applying, the place is washed with warm water with soapy and heated with a light massage. Gradually, the plaster will be darker – this means that active ingredients have entered the work, and the body cleansing occurs. Put the patch better for the night.
The procedure to continue until the applied plasterings will no longer darken. Repeat a course for prevention recommended 1-2 times a year.
Do not apply a plaster on the skin area with scratches, rash or other lesions.
Exercise and proper nutrition
During exercise, the body produces milk acid, which contributes to the removal of toxins from the body. Also in group «Useful» Acid includes: stearin, ascorbic and citric acid. That’s why, «For harmfulness» The body would be good to receive not only milk, but also boiled meat, fresh vegetables, fruits and berries.
Since, in the modern world it is quite difficult to find products that do not contain nitrates, then, with vegetables, it is necessary to remove the peel in which the main accumulation of nitrate substances is settled.
Sauer cabbage, natural red wine, rice and many other products, quite affordable and useful in combating toxins.
Virtually any cereal porridge is an excellent means of eliminating toxins from the body, saturating it in return to the mineral-vitamin complex and microelements.
Do not forget about the healing properties of herbs. In the pharmacy, you can purchase ready-made fees or cook a decoction in your own kitchen, using recipes directory, but first you need to consult with your doctor and know your diagnosis.
Live in rhythm with nature!