Why folic acid pregnant?

Why folic acid pregnant? Read on Lady-Magazine.Com on the benefits of using folic acid by future mothers Find out why folic acid needs a pregnancy planning

Having also named «Flavin», Folic acid medicine refers to group vitamins in (namely in B9). Its natural source is some food, vegetables, cereals. Folic acid, as a rule, are prescribed during pregnancy or its planning with the goal – to minimize the risk of developing anomalies from the fetus.

What benefits bring folic acid organism, And why this vitamin is so important for crumbs and future mom?

Read: 15 foods that contain the greatest amount of folic acid.

Folic acid benefits for pregnant women

• Starting S 2nd week of pregnancy, The formation of a nervous tube at the embryo occurs. It is from her who develops a nervous system, spinal cord, future placenta and umbilical cord. Reception of folic acid ensures the prevention of anomalies of the nervous tube: cracked spinal cord, the appearance of brain hernia, hydrocephalus, etc.
  
• The lack of folacine leads to a violation of the formation of the placenta and, as a result, to the risk of child’s unbearable.
• Flavin is necessary for the full development of the fetus, its organs and tissues. In addition, it directly participates in the synthesis of RNA, in the formation of leukocytes, in the absorption of iron.
• Folic acid reduces the risk of delay in mental development Born crumbs.

Maintaining folic acid and for mom itself. Flavina deficiency may cause Pregnant anemia and pain in the legs, depressive states, toxicosis and other troubles.

Flavin when planning pregnancy

Considering the fact that folic acid is the need for the full formation of the organs of the future crumbs, it is mandatory prescribed by each future mother for the first 12 weeks of pregnancy.

Ideally Reception B9 should be started while planning a child – After all, in the first after conception, foliaries need folic acid for normal development and the formation of a healthy placenta.

What else do you need to know?

• Why do you need a folacine reception at the stage of pregnancy planning? First of all, to reduce the risk of pathologies (huys of the lip, hydrocephalus, brain hernia, etc.), for the synthesis of DNA and RNA.
• When to start receiving a folacine? The best option, if the reception starts 3 months before the planned date of conception. But if my mother did not have time, was not informed or did not even know what was pregnant (need to emphasize) – start receiving B9 immediately, as you learned about your new status. Of course, after consulting a gynecologist, which will appoint the correct dosage.
• Folic acid – how to take it? First, we introduce into your traditionative diet products, containing it – vegetables with green leaves, greens, orange juice, liver / kidney, wholebcker bread, nuts, yeast. I focus on fresh products (thermal treatment destroys folic acid). Naturally, the control of a folacine, which enters the body of mom with products, is simply impossible. Therefore, when planning and pregnancy, the doctor strongly recommend taking folacin in tablets.
• Who is shown folic acid? First of all, the future mother. But also to the future dad (when planning pregnancy), it will benefit its positive effect on the formation and mobility of healthy spermatozoa.
• FOLASIN DOSAGE – How much? Traditionally, the norm of vitamin B9 is for a woman planning pregnancy, 0.4 mg / day. Pope will also be enough 0.4 mg. If in the family (in relatives) there are pathologies caused by a folacine deficiency – the norm increases to 2 mg; At the birth of a child with data from pathologies – up to 4 mg.

Determines the dosage only Doctor – In accordance with each case, the independent appointment of the drug is unacceptable (excess of the folacine will also do not benefit).

Lady-Magazine site.COM warns: self-medication can harm your health! All presented tips apply only on the recommendation of the doctor!