The reasons for the bloating of a pregnant woman – what to do with meteorism during pregnancy?

Solve the problem of increased gas formation during pregnancy! Eliminate the reasons for the bloating during pregnancy – adjust the diet and regime. What will help the doctor pregnant, if the abdomen of the stomach, and what folk remedies can be used in meteorism – read on Lady Magazine.Com

Many future mothers do not know about such an unpleasant problem like bloating. The main provocation of the meteorism factor during pregnancy is a changing hormonal background, which literally involves all organs and systems in the general process of restructuring.

The cause of the scrawl can be like the usual errors in nutrition and day mode and while hiding the disease, so it is impossible to ignore the appeal to the doctor!

The main causes of meteorism in the early and later periods of pregnancy

«Culprit» Changes in the hormonal background in the body of a pregnant woman is progesterone, the action of which is aimed at relaxing the smooth muscles of the uterus to save pregnancy.

But the great influence of the hormone progesterone also has on the muscles of the stomach and intestines, which leads to a slowdown in motility and changing the digestive process.

The main factors, the consequence of the meteorism:

• Lack of certain digestive enzymes in the gastrointestinal tract, which leads to poor digestion of the food mass.
• Error in the power mode of a pregnant woman.
• Wrong selection of dishes and food. The meteorism can provoke food with excess carbohydrates, very rough food with an abundance of fiber, fatty and smoked dishes, a large drawback of vitamins and trace elements in the diet.
• Insufficient use of water and liquid food.
• Diseases of the gastrointestinal bodies: gastritis, colitis and enterocolitis, duodenitis, bile disease, cholecystitis, ulcerative disease, hepatitis, pancreatitis and t.D.
• Dysbacteriosis.
• Pregnancy hormone – progesterone.
• In the second and third trimesters, the bloating can cause constant pressure of the growing uterus on the intestines and the gastrointestinal organs.
• Stresses, physical and moral loads.
• Glice invasions, infectious diseases.
• Environmental factors.
• Incorrectly selected clothes, squeezing growing belly and chest.

Signs of bloating in pregnant woman – when you need to contact the doctor?

As we have already noticed above, the cause of meteorism in the future mothers can be chronic diseases that appeared or began to exacerbate during pregnancy.

Under what alarming symptoms of a pregnant woman need to urgently consult a doctor?

The meteorism during pregnancy is manifested as follows:

1. The stomach seems to be cut, the sounds of the rreeze, the transfusion of food and gas bubbles.
2. Does not leave the feeling of gravity in the stomach.
3. Abundant tendering of gases.
4. Retailing – and not only in the mornings on an empty stomach, as it happens with toxicosis.
5. Impairment of appetite – a woman begins to be afraid to eat something to appear again not to cause a stormy reaction in the stomach.
6. Diarrhea may occur – or, on the contrary, constipation.
7. Pregnant marks frequent belching, unpleasant smell from mouth.
8. As a result of bad digestion and permanent experiences about the well-being in the future mother, headaches and dizziness, weakness and drowsiness, heartbirth and blood pressure jumping can occur.

The deterioration of general well-being and mood is not the most terrible consequences that may arise with a strong and long meteorism.

Serious complications may occur when enlarged intestinal loops will expand much on the uterus – It may arise tone, which is often the cause of premature abortion of pregnancy and early childbirth.

In addition, any disorders of digestion and appetite during pregnancy can lead to Violations of the intrauterine development of the child, Because they will deprive his receipts of a sufficient number of vitamins and trace elements.

Future mom must remember: any alert during pregnancy – reason to contact the doctor!

The most dangerous symptoms in which help should be provided immediately:

1. Strong diarrhea and vomiting, signs of dehydration.
2. Increase body temperature and febrile conditions.
3. Pain in the stomach of different character.
4. Lack of appetite, strong nausea.
5. Blood and mucus in feces.

Prevention of meteorism in a pregnant woman – adjust the diet and regime

The first thing you need to do is adjust the power

• Evailing is needed by fractionally, small portions, increasing the number of meals and reducing the volume.
• Better if the future mother takes food at the middleside position. Food needs to be burned very carefully, remembering the golden rule – chew every portion you need at least 30 times.

Products that provoke increased gas formation should be eliminated or drastically limited in the diet:

1. All varieties of cabbage, especially in raw form. If you really want, for example, pies or soup with cabbage, it is better to give preference to broccoli or color.
2. REdis, Daikon, Radish.
3. Eggplants and peppers in any form.
4. All legumes, including green beans, nuts, lentils, peas, beans, soy.
5. Mushrooms.
6. Fruits and berries, Especially – fresh apples, grapes, plum, peaches, apricots. Also not recommended Cuccats and juices from these berries and fruits.
7. Corn.
8. Peanut.
9. Dairy, including kefir, yoghurts, cottage cheese and fresh milk.
10. All beverages with gas, including mineral carbonated water.
11. Kvass.
12. Fat meat products, smoked.
13. Yeast bread and bakery products.
14. Sweet pastry and candy chocolate.

Products that contribute to a decrease in meteorism:

1. Rice, crumbly buckwheat.
2. Low-fat varieties of meat, bird.
3. Bread wholebreaker.
4. Boiled carrots and beets.
5. Low-fat varieties of fish and all seafood.
6. Green tea, compote with black.
7. Oatmeal on water.
8. Protein omelets on a couple.
9. Fresh parsley, fennel, kinza and dill to the table.

Correct physical activity and mode:

1. It is necessary to organize the right day of the day, in which the night rest should be at least 9-10 hours, a pair of daytime pauses for resting half an hour, when the future mother can just lie down with raised legs.
2. Particular attention should be paid to sufficient physical activity of pregnant, So that the intestines worked well. It’s and walking in the fresh air, and satisfying Exercises of special gym for pregnant women, and respiratory gym daily.
3. Shoes and clothing must be comfortable, not close, match the term of pregnancy. No corsets and high heels!
4. After eating it is very useful to make a massage of the abdomen, Stroking it around the navel clockwise. In no case to pressed!
5. Swimming I Aquaaerobics for pregnant women.

Treatment of increased gas formation during pregnancy – what a doctor will help?

Since we are talking about a woman waiting for the baby, the treatment of meteorism, spasms in the intestines and other unpleasant problems associated with increased gas formation must be based on means and methods fully safe for pregnant and fetus.

Treatment in any case should appoint a doctor! It is worth reminding that without the recommendation of the doctor of the future mom, you can not even take the infusions of medicinal herbs.

Preparations for the treatment of meteorism that the doctor may appoint:

1. Espumizan. The drug destroys gas bubbles in the intestines and significantly facilitates the state of meteorism. Safe medicine, assign it, as a rule, in the dosage 2 capsules before bedtime.
2. Iberogast. The winding drug having a vegetable component components without any chemical components. It has not only windy, but also bactericidal, anti-inflammatory, choleretic properties. Adjust on the recommendation and under the supervision of a doctor! Pregnant Iberogast is usually appointed in the dosage of 20 drops before eating three times a day.
3. Dyplatil and Simethikon. Appointed by a doctor according to a scheme of 25-30 drops after meals, 3-4 times a day.
4. Simicop. Doctors recommend their patients to take this drug for 0.5 ml before meals.
5. Meteospazmil. Usually assigned to 1-2 capsule up to three times a day before meals.
6. Sab Simplex. Dosage – 30 drops at the same time with meals or after it.
7. Bifidum Bacterin, Trilakg, EcoFlorine. These drugs are prescribed to future mothers to restore normal intestinal microflora.

Pregnant people are contraindicated Maalox Plus, Naigel Cherry, Liquid Antacid «York», Mysigel, Ceolat, Al’and.

Folk remedies against meteorism during pregnancy

Herbs and folk remedies for pregnancy should also be taken Only on the recommendation of the doctor!

1. Infusion of seed coriander. Crowned a tablespoon of seeds, pour a glass of boiling water and insisted. Drink on a third of a glass of trial three times a day 15 minutes before meals.
2. Tea from Melissa and Chamomile.
3. Nasty Watch. Two teaspoons dry watches pour a glass of boiling water, insisted, strain. Drink half a cup before eating.
4. Dill and dope. Fresh or dried dill recommended all dishes. Durce water is prepared by pouring a tablespoon of seed with two glasses of boiling water and insist until complete cooling. Drink water is needed by half a compartment before each meal.
5. Ginger. In the morning and in the evening it is recommended to add a quarter of a teaspoon of ginger powder or one plastic fresh ginger. Drink such tea is needed after eating.
6. Paste of clay, nuts and lemon. Scroll on a meat grinder 100 grams of purified nuts (you can take cedar or walnuts), one lemon along with the skin. Add to a mixture of 50 grams of clean clay (buy in the pharmacy), for sweet taste add honey or grass stevia. Mix well, keep the mixture in the refrigerator. Take on a teaspoon pasta half an hour before eating in the morning and in the evening.

Lady-Magazine site.COM warns: self-medication can harm your health! All submitted tips apply only after the examination and on the recommendation of the doctor!