Bathing during menstruation. Pros and cons.

When and how you can swim during the monthly-home rules, tips and recommendations when bathing during critical days.

It happens that at the time of the planned vacation that you planned to spend practically without getting out of the water come monthly. And what to do in such a situation? Will it be dangerous for your body to spend a lot of time in water?

Is it possible to swim during menstruation?

Doctors believe, that at the time of menstruation is best to avoid bathing in water or limit it as much as possible. At this time, the immunity of the female organism is weakened, and the cervix is ​​expanding. This suggests that the risk of infection in the body increases.

But what to do, if you want to buy?

Observe the following precautions!

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  First of all, in such cases, such hygienic means are saved as Tampons. They absorb moisture and protect you from infection. But it should be remembered that in such a situation, changing the tampon will have more often, and best after each bathing.

• Create additional protection for the body. Naturally, if your immunity is at this time weakens, it can be supported Reception of vitamins and eating fruit and vegetables.
• Choose for swimming the time of menstruation when Allocations are less intense.

Where you can and where you can not swim during menstruation?

About taking bath

Take a bath during menstruation also do not advise, everything is the same due to infection, but it is water in the bathroom that you can control. You can Add a decoction of chamomile, which is an excellent antiseptic, or you can prepare any other decoction with a chamomile properties.

You can also significantly reduce the time you spend lying in the bathroom, 20-30 minutes will be the best option.

Remember that during menstruation it is impossible to take a hot bath!

About swimming in critical days in various reservoirs

Naturally, it is best to protect yourself from bathing in closed water bodies like a pond or lake. And here Swimming in the river or in sea water is fully allowed.

Do not forget also about water temperature. After all, it is known that bacteria are best developed in a warm environment, so cool water in this case is more secure for you.
Bathing in the pool, you are also not very risking to get an infection, because, as a rule, the water in the pool is watching and cleaned it.

Opinions of women with swimming forums during menstruation

Anna

On the beach it is really quite possible to swim (I have at least bathed and more than once), the main thing is to choose tampons with high absorbability and change them more often than usual (after each bathing).

Tatyana

I do not swim only the first or first two days – I look at well-being.
And so – and gynecologists do not even object, you can swim.
With a tampon at all there are no problems, the only thing I prefer to notice a lot and for a long time, and then immediately change the tampon.
It’s if without paranoia, otherwise I somehow rested with a girl, she studied in honey. Institute in the third year, so she bathed in the sea (on any day cycle) only with a tampon, impregnated with some disinfector.

Masha

If such a situation arose, then you can of course!! Eternally these cases come not in time. Most importantly change the tampons, after all, the heat, summer and everything will be ok.

Katia

Last year I went to the sea last year, on the very first day I started monthly! I was very upset, and then I spit out and with a tampon there was nothing terrible, the main thing is not to shake, that something falls, I always forget that I always forget that I have monthly. And when the first time I tried the tampon looked at the instructions and easily coped!

Elena

During menstruation there is a detachment of the mucous meat, t.E. The whole surface of the uterus is a solid wound. And if infection gets there, she is probably «Hit» on fertile soil. But get there, not so easy. So this, again, is not the prejudice, but reinsurance. In our pretty dirty pond, I do not swim on such days. And in the sea – nothing ..

 And you bathe somewhere during menstruation?