How to increase lactation of nursing mom? Pediatricians and folk remedies for lactation

Effective lactation increases for nursing mothers. How to increase lactation with folk or medical? Learn about the most effective ways to increase lactation

Each young mother is experiencing about whether her milk child grabs. Not uncommon – such situations where the needs of a growing baby in food is higher than mother’s possibilities. How in this case increase the lactation?

See also: Ground Milk Charge Rules.

How to increase lactation? The most effective folk and medical

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  Red hot milk (0.5 l) Purified walnuts (FASTAKA), insist in thermos 4 hours. Drink infusion twice a day, small sips, for a third of a cup.

• Cook in milk carrots. Such a dessert is three times a day, 3-4 weeks in a row.
• Beat in blender sugar (no more than 15 g), milk (120-130 ml) and carrot juice (50-60 ml). Drink twice a day on a glass, immediately after cooking. Before bedtime, you can add a spoonful of honey to a cocktail.
• Pour a glass of boiling water 1 st / l of the mixture (Fennel seeds, Anisa and dill in equal parts), insist an hour, drinking a lean twice a day (no more than half a package and no earlier than an hour after eating).
• Eat daily Salad lathouse with sour cream (course – month). But the amount of salad restricted and the course does not delay, the brake in large quantities does not benefit.
• 

  Pour sweet boiling water (0.2 ml) Daisy flowers (1 st / l). Drink three times a day, on a glass, course – week.

• Boil the fruits of Anisa (1 tablespoons), drink on a third-half glass half an hour before meals, three times a day.
• A glass of boiled milk to pour the seeds of cumin (1 b / l), cook 2 minutes. Take three times a day, quarterly cup.
• Increase in the diet green onion, nettle and dill, bread with bran and tmin.
• 

  Brew one package nettle (purchased in the pharmacy) or 1 b / l, if it is in a scattered form, drink twice a day half a glass. Do not abuse: nettle improves lactation, but also causes and cuts.

• Pour boiling water (0.2 ml) Dry donner medicinal (1 p / l), insist 4 hours. Drinking a small portion of a glass during the day.
• Pour glass boiling water Dry roots dandelion (1 hp / l), insisted for about an hour, drinking with a lean and cold three times a day of 100 ml (preferably before meals).
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  Throw boiling water Dandelion leaves (to get rid of bitterness), or lower them for half an hour in cold water. Next, make of them salad with sour cream.

• Pour a glass of boiling water a spoon of the mixture (40 g of Fennel and 20 g Melissa), insist the hour, after filping drinks instead of tea.
• Use green tea. Black tea to drink with condensed milk.
• Boil Ground ginger (St / L) for 5 minutes. Drink half a cup, in warm form, three times a day.
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  Drink Black Skin, Radish and Carrot Juice.

• Lower legs in a pelvis filled with hot water (Before feeding). While legs warm, drink warm tea. After the legs get warm, start feeding.

When using folk agents Do not forget about the risk of arlerity or baby. Be careful with individual components.

If there are doubts, it is better to consult in advance with your doctor.

Pediatrician Tips: how to increase lactation of nursing mom

1. 

   Before feeding (half an hour) to drink Warm tea with milk.

2. Before feeding to make yourself Massage of the mammary glands (strictly clockwise with stroking movements).
3. After feeding massaging breasts shower about five minutes, from the nipple and sides.
4. 

   Development of a hormone prolactin, which is responsible for the lactation process, most active at night. therefore feeding at demand at night Enhance lactation.

5. For stable lactation, mom should be secured good dream. If at night with the baby, normal sleep is impossible, then you must go to bed in the afternoon, at least for a while.
6. 

   Help in raising lactation also low-fat meat and all dairy products. And of course, water – 2 liters daily. Can replace water herbal tea.

7. Will not hurt I gymnastics, promoting the strengthening of the chest (for example, pressing the chair / wall).

And most importantly – Exclude, if possible, all reasons for stress. From stresses can not only decrease the lactation, but also the abyss of milk.