The effect on the body of glutamate sodium E621 – the benefits and harm of the taste amplifier in which products contain

Than harmful sodium glutamate for health, and is there any benefits? Harm and influence on the organism of Sodium glutamate – on Lady-Magazine.Com. Products with a natural and artificial amplifier of taste glutamate sodium

Sodium glutamate is called crystalline white powder, well soluble in water. It was obtained at the beginning of the past century in Japan, although his popularity applies to the entire civilized world. Scientists have established that this dietary supplement increases the smell and taste of any dishes and products.

See also: Basics of proper nutrition for your health and beauty.

The benefits of glutamate sodium – what the medicine reports?

For years, scientists are engaged in studying the mechanism of exposure to Sodium glutamate on the human body.

Countless studies prove not only harm, but also the favor of this food additive.

• Sodium glutamate helps to improve the production of endogenous gastrin, which, in turn, affects the increase in the reproduction of gastric mucous cells. Thus, the intestinal motor is improved and the selection of gastric juice is stimulated.
• In medicine, food additive E621 is used in the treatment of gastritis with low acidity (hypathicidal gastritis) for its normalization. The glutamate E621Ps in the intestine connects to the process of producing a glutathion, which strengthens the human immunity.
• Especially recommended glutamate sodium E621 for the diet of people who suffer from hypertension. For them, salt is contraindicated, and adding food additive E621 to food makes the taste of dishes full.
• Medicines made on the basis of glutaminate are used by medicine for the treatment of diseases of the CNS.
• Glutamic acid is able to allocate ammonia in the human body and translate it into soluble completely safe salts.

Action on the body and harm glutamate sodium – than dangerous glutamate sodium for health?

Food supplement E621, familiar well as glutamate sodium, is found in many edible products, especially in those, the price of which is attractive, and the quality is low.

• Synthetic food additive E621 has toxic properties. It has an excessive exciting effect on braincases. With regular consumption of glutamate sodium, especially in adolescents and children, can provoke irreversible changes.
• Glutamate for pregnant women is extremely dangerous. With the consumption of the future mother of products with E621, the malicious substances contained in food may proceed to the brain and the nervous system of the fetus (by means of the placenta), and affect them.
• How to demonstrate numerous studies, Sodium glutamate is able to cause a person some food dependence. The body ceases to perceive natural food, and a person simply cannot do without adding sodium glutamate. Many people, continuously consuming sodium glutamate, lose taste. They cease to function taste receptors.
• With excessive use of food additive E621, people increase the likelihood of health problems. They are tormented by such diseases as renal failure, asthma, allergic reactions And other terrible diseases.
• In people who regularly consume Sodium glutamate, The structure of the eye retina is disturbed, problems with digestion arise, hormonal imbalance. The likelihood of the development of ulcer of stomach and gastritis increases.

The permissible content of E621 in products is one and a half gram per two liters or one kilogram. The maximum glutamate content in products should not exceed 0.8 percent.

For adults perverted norm considered Not more than a half grams of food additive E621, And for teenagers – Not more than half grams for every kilogram of the mass of the human body.

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On a day it is recommended to use no more than nine grams of glutamate sodium.

Little Children This additive is generally contraindicated.

E621 additive refers to the number of allowed additives, and, while people will buy products with this additive, manufacturers will not stop adding it. Everyone has the right to decide which food to eat it. In this situation, you can only emphasize that the products containing glutamate products cannot bear any benefit.

Product lists with the content of sodium natural and chemical glutamate – choose a natural!

Chemical glutamate (MSG or Monosodium glutamate) is a sodium glutamic acid salt, which in the form of an amplifier of taste and aromatic properties is added to food.

The widest use of sodium glutamate is common in the manufacture of concentrates such as grades, soups, canned, canned sauces, «branded» seasonings, broth cubes and t.NS.
The glutamate sodium E621 is available in all products that are developed by the industrial way. Especially it is much in dairy and meat products, semi-finished products.

Here List of trademarks producing products with improper glutamate sodium: Chumak, Vespers, Dannon, Bystrov, Dried Fruits, Mivina, Olein, Jaffa, Neskafa, McCood, President, Nestle, Fanny, Dashik, good, Lactonia.

If speak about Products with chemical glutamate sodium, Note the most famous:

• All sorts of fast food;
• Most semi-finished products;
• Bouillon cubes;
• Chips;
• Dry seasonings;
• Crackers;
• Finished sauces.

This is what concerns the unnatural glutamate sodium. Now let’s talk about natural glutamate.

The three main sources of obtaining natural glutamate are defined:

• Seaweed;
• Malt;
• Melasse (beet).

Natural glutamate sodium can be found in food such as Parmesan Cheese, Pork, Beef, Chicken Meat, Mushrooms, Spinach and Asparagus, Cabbage and Onion, Kamchatka, Polka Dot Corn, Molluscs, Cheddar, Mackel, Mature Tomatoes, Sardines, Emmental Cheese, Ham, Bacon, Soy Sauce, Algae Combo.

Using these products, you can prepare a natural delicious dish with a real and bright taste, without resorting to any chemistry.