Olive oil for beauty and health

What is useful olive oil? Home Recipes with olive oil for beauty and health, methods for using olive oil with various diseases – recipes of traditional medicine

One of the most useful products, rightly, olive oil is considered. Homer is called «Liquid gold», And actively applies in various spheres of our life for more than six thousand years. Olive oil is used for beauty and massage, for treatment, and for cooking dishes. What is specifically useful «Liquid gold», And how to use it properly?

Useful composition of olive oil

• 

  Oleic acid glycerides (eighty percent)

• Linoleic acid glycerides (seven percent)
• Glycerides of saturated acids (ten percent)
• Vitamins of groups a, d, e, to.

Choosing oil, you should give preference to Greek – the most useful. And to distinguish the fake from natural olive oil is very easy. Just put the bottle of oil in the cold. In natural oil, white flakes will appear (due to the content of solid fats), disappearing when the bottle returns to the room temperature.

The benefits of the use and use of olive oil

Internal use

• 

  Reducing the level of unhealthy cholesterol, Strengthening vessels, preventing the formation of thromboms in vessels.

• Strengthening bone tissue.
• Reducing the risk of breast cancer Forty-five percent with regular use of oil in food.
• Beneficial effect on the gastrointestinal, Regulation of the process of assimilation of fats and salts, preventing the formation of tumors in the gastrointestinal tract, laxative effect.
• Strengthening male potency.
• Promotion of conception.
• Reduced pressure.
• Auxiliary Diseases of the musculoskeletal system (arthritis, osteochondrosis, gout, etc.).
• Decrease in the level of gastric acid, Reducing the risk of rock formation in the gallbladder.
• Promotes Cleaning the body from slags.
• Improving vision.
• Acceleration of metabolism and a decrease in appetite (and, therefore, weight).

Outdoor application

• 

  Relief pain in the back When pinching nerve roots.

• Sitting and Moisturizing Skin, Security from UV Rays, Fighting Skin Aging.
• Filling hair force and health.
• Healing of cuts and burns.
• Improving coordination of movements.

Olive oil in Russia has become popular not so long ago, but has already gained universal love by their useful properties and exquisite taste. It is worth noting that in countries applying this oil for centuries, a lot of long-livers. Olive oil – Life prolongable product. After the jelly mushrooms, this oil is in second place in the rating of products giving youth and beauty.

Contraindications for the use of olive oil

Harm to the health of man olives can not be applied. But everything is good in moderation. It is also worth remembering the negative properties of olive oil:

• This product able to cause bile outflow From gallbladder. With cholecystitis it is categorically not recommended.
• Daytime norm of olive oil – a pair of tablespoons. This product is distinguished by high calorieness, and with overweight abusing olive oil should not.
• After heating, any oil used inspected, harmful to the body. It is clear that from potatoes-fries in olive oil and pereproinny chicken to wait for the waterproof effect meaningless. But with a fresh vegetable salad, the oil will be very useful.
• In the process of diet you need to remember Calories of olive oil: one spoon – one hundred twenty calories.

As for an allergic reaction – it is extremely rare on this product.

Olive oil for beauty

For a long time, this oil is successfully used in cosmetology, thanks presence of vitamins, antioxidants and pr. Olive oil is the perfect cosmetics for any type of skin, and on its basis most of the creams and other cosmetics are manufactured. Olive oil has many beneficial properties. Here are just some of them:

• Preservation of smoothness and beauty skin, as well as her cleansing.
• Removal Makeup.
• Sitting dry skin.
• Restoration of fat balance Skin.
• Cleansing, giving elasticity and elasticity skin.
• And pr.

Beauty Recipes with Olive Oil

• 

  Means for washing.
  Oil is heated and lowered in hot water. Catted disc is wetted in water, then dip in warm oil. After wiping the skin, oil residues are removed with a napkin.

• Cleansing cream.
  Mix four tablespoons of cucumber juice, three – olive oil, teaspoon of pink water and a pinch of food soda. Apply on the skin, wash off a minute.
• Shower gel.
  Mix half a cup of olive oil with a tablespoon of honey and egg, add a spoon of liquid soap for a denant. Pour a quarter cup of vodka, mix, add a half-table of milk.
• Toning mask for tired skin.
  Mix on a teaspoon – sour cream (yogurt), dry yeast, olive oil, carrot juice, lemon juice. Apply to the skin for fifteen minutes, wash off.
• Toning and cleansing mask.
  Mix two tablespoons of white clay and olive oil, add one spoon of lemon juice and mint oil (several drops). Apply on the skin for twenty minutes, wash off.
• 

  When tempting skin.
  Half the oil tablespoon to be used in pre-cleaned skin, cover with a napkin for three minutes, then washed off.

• Treating dandruff and hair liness.
  Merrate oil, add a couple of drops of aromatic oil (if desired), linnet into the skin of the head and hair, shock a towel for a couple of hours. Then rinse and repeat once a week.
• Mask for strengthening and gloss hair.
  Mix egg, spoonful of honey, spoonful of apple vinegar and a couple of olive oil spoons. Apply a mask on the hair for twenty minutes, wash off.
• 

  Scrub.
  In equal parts – Sea salt, washed sand, olive oil. Make a thick consistency. Treat skin, wash off cool water.

• Dry skin mask.
  Mix egg yolk, spoon of olive oil and aloe juice spoon. Apply on the skin, wash off in fifteen minutes.

Health recipes with olive oil

• 

  For heart.
  Full cabin of dried lemon bones grinding on a coffee grinder and, bay olive oil, insist two weeks. Take on a teaspoon every day before eating.

• To improve the functions of the musculoskeletal system after a stroke.
  Insist olive oil with a laurel sheet for ten days. Lubricate all joints.
• To enhance immunity.
  Mix honey, garlic, onions and olive oil (in equal parts). Take daily three teaspoons.
• 

  With burns.
  Mix five egg whites and olive oil. To burn four times a day.

• With a cold.
  Insist in a dark place a tablespoon of a finely divided ribbons, filled with 100 g of olive oil, within 21 days. Do not forget to shabby daily. After filping dripped drops into each nostril three times a day. Treatment – no more than a week.
• With strong burns, ulcers, skin inflammation, wounds from animal bites, herpes.
  On the glasses of olive oil to insist the half of the crushed flowers of the Zverboard for three weeks. Strain, lubricate patients.
• Seborrhea, Dragnet.
  Insisted for two weeks of half liters of olive oil, two tablespoons of crushed burdock and the same – nettle roots. Rub in the scalp, rinse with acidic water.
• 

  With pain in the liver.
  Mix a quarter of a glass of olive oil and the same grapefruit juice. Drink two hours after meals (not before), before bedtime. Take regularly to disappear.

• With oncology.
  A third of a teaspoon of garlic juice to drink a tablespoon of oil on an empty stomach in the morning and in the evening.
• With pain in the heart.
  Mix extid garlic with olive oil. Eat twice a day, smearing on bread.
• 

  When heartburn or stomach disorder.
  Insist during week a quarter of a glass of oil and three crushed big garlic teeth. Take the need for two teaspoons.

• With overweight.
  Mix in a glass of warm water Spoon of garlic juice and two spoons of oil. Drink before bed and in the morning.