The benefits of vitamin E for the skin of the face

Vitamin E for the skin of the face is very useful. It can be added to the masks, creams, and rub into the skin. Such manipulations will make it beautiful and well-groomed

Woman, regardless of age, always wants to look young, well-groomed and beautiful, and for this you need to make some efforts. In special and thorough care needs the face of beautiful ladies. Help in this difficult case Vitamins for skin.

One of these is tocopherol or as it is also called, Vitamin E. It has truly miraculous properties: launches cell update processes, slows down the aging processes, has the effect of lifting, it helps to reduce wrinkles, and also supports beauty and healthy skin.

Properties of useful vitamin

Vitamin E for the skin of the face is definitely one of the most useful substances. It is often used for the treatment and prevention of a number of skin diseases. Lack of tocopherol immediately reflected on the skin: it will lose its elasticity, will become a flabby and very dry. To such problems it does not arise, experts recommend daily to consume about 100 mg of vitamin E.

In addition to the reception inside, the tocopherol is used outside, that is, they impregnate the face.

The use of vitamin will help to cope with such problems:

• Excessive Dry skin;
• Pigment spots on the face;
• Scars and stretching;
• The appearance of acne, acne and t.D.

For maximum absorption of tocopherol, the organism needs zinc and selenium. And the drug itself, in turn, is required to absorb vitamin A, which for the face is very useful, as it is responsible for the elasticity of the skin.

Naturally, such a wonderful vitamin, as e, could not be not used in the beauty industry. Practical in all means intended for the care of problem skin, as well as aimed at combating aging and flabbiness, the composition has a tocopherol.

Vitamin E Skin Care

As mentioned above, it is very important that the required number of tocopherol has been received daily into our body with food.

It is contained in the following products:

• Non-fat varieties of sea fish;
• Eggs;
• Milk;
• Legumes;
• Cherry;
• Brussels cabbage and t.D.

If you want to use vitamin E for the face from wrinkles and other imperfections externally, then buy it in a pharmacy. Tocopherol is an oil solution. In this form, you can easily cook a mask or simply add vitamin to your face cream. More about it will go conversation further.

How to rub tocopherol in the skin?

So that the first signs of aging and wrinkles did not appear on your face, rub the vitamin E into it. It is recommended to add to some oil: sesame, peach, olive and others. The main thing is that the oil does not cause you an allergic reaction.

In the autumn-spring period, when the skin suffers from a lack of vitamins, as well as in the summer, to protect it from the effects of UV rays, add 2-3 drops of tocopherol in day or night cream.

No matter how useful tocopherol is useful, it must be used with caution when processing the skin around the eyes. She is too thin and sensitive.

How to cook homemade cream with tocopherol?

The following ingredients will be needed for making cream:

• Dry daisy flowers (you can buy in a pharmacy) – 1 tablespoon;
• Hot water (boiling water) – 100 ml;
• Castor and camphor oil 1 teaspoon;
• Glycerin – half of the teaspoon;
• Vitamin E – 15-20 drops.

Put the daisy flowers in a glass jar or a small saucepan, pour boiling water, cover with a lid, let it stand at least half an hour, after strain.

In a separate dish, take two large spoons of infusion, add the remaining ingredients there, all thoroughly mix, cool. You can store such a cream not more than 5 days in the refrigerator, apply to the peeled face with light pattering movements before bedtime. It is not necessary to flush.

How to cook masks with tocopherol?

Houses with their own hands you can cook various masks with vitamin E for problem skin skin. They will help reduce inflammation and peeling, will be treated with acute rash, improve the appearance and color of the skin.

Holders of too dry and peeling face surface can be advised to prepare a nutrient mask. To do this, run into a deep bowl two teaspoons of olive oil with two tablespoons of cottage cheese to a homogeneous mass, add 5-7 drops of tocopherol to the resulting mixture, mix everything thoroughly.

Apply a mask to a pre-purified face (it is recommended to clear it, it will make the maximum effect from the mask), and leave for a quarter of an hour. Wash the mask recommended warm boiled water.

You can prepare a universal mask that is suitable for all skin types and will have a lightweight exfoliation effect.

For her preparation, take egg squirrel, connect it with honey (enough half a teaspoon), add 10 drops of tocopherol, mix all the ingredients thoroughly. Slim layer apply on face. Keep a quarter of an hour and then rinse with water.

If you mix one tablespoon of low-fat yogurt, half a tablespoon of honey (if it is very thick, then pre-melt it in a water bath), as much as lemon juice and 5 drops of tocopherol, then the resulting mixture will be excellent mask with the effect of rejuvenation. Impose it on the face without traces of cosmetics and other pollution for a quarter of an hour.

Start to care for yourself never late. Use vitamin E acne on the face, to increase the elasticity of the skin, fighting wrinkles and other problems. Do not be lazy, make at home cream and masks with tocopherol, rub it into face and eat with food.

Such care about your appearance and health will bring their fruits – the reflection in the mirror will only please you. Be beautiful and happy!