Correct skin care

Well-groomed, beautiful legs attract attention. But you need to know that this is a fairly vulnerable part of the body

Women’s legs are inspiration for poets and artists. This is not by chance, because well-kept, beautiful legs attract attention. But you need to know that this is a fairly vulnerable part of the body. We have a big load on our legs every day, so they must provide them with due care. To pay for its precious feet 10-15 minutes a day will not be labor.

Each woman met with such unpleasant phenomena as a swelling, dry skin. If you spend a lot of time on your feet, you need to provide them with rest. Do not be lazy after a long day to lie down 10-15 minutes, raising my legs up.

This will ensure good blood outflow, will remove fatigue. Another unpleasant moment is a fungus. The following symptoms can speak about fungus: redness, itching the skin on the legs, an unpleasant smell, on the fingers of the legs.

It is very important that the shoes you wear was not only comfortable, but also provided good ventilation. Leather legs, as well as on other parts of the body should «breathe». In summer, give preference to open sandals and sandals – it will prevent Skin fungus on legs. When traveling on nature more often go without shoes. Walking on Earth is not only an excellent massage, but also charges us health and energy.

Skin care Feet includes daily little things that can serve as excellent prevention against many diseases. For example, taking a shower, make contrast procedures for your legs, watering them, cool, then warm water – it greatly stimulates blood circulation, improves the microcercular tissue.

With such simple events, flabby skin on the legs will become more elastic. It’s good to have a habit of cleaning legs, especially the heel, a rigid brush or pimple.

With the help of these procedures, the skin is exempt from dead and flap cells. It is worth choosing natural shoes and socks, as they possess a good enough ability to pass the air. Dry skin There are no rare on the legs, a very large number of women suffer. This phenomenon provokes many factors.

To prevent the skin peeling on the legs, it is worth providing it with the necessary moisture and nutrition. Especially she needs moisture in the period of heating devices when the air in the apartment is very dry.

Thus, after taking a bath or soul, be sure to moisten the skin of the legs with cream. After depilation, it is necessary to apply nutritious, soothing cream on the skin, because, making this procedure, we reluctantly damage the top layer of the skin, thereby provoking micro.

The cream must contain natural oils and trace elements

Leather peel on legs and in summer. This is a reasonable explanation, because we are more often spending time outdoors, the sun dries and dehydrates our skin. To prevent it, before going outside, you need to smear our legs with sunscreen. After staying on the beach, leather legs needed additional moisture. There are special cream after tanning. They calm down perfectly and moisturize the skin, making it soft and tender.

An excellent addition is Baths for foot From the brave of herbs and essential oils.

Here are some home recipes:

• Bath from edema. It is necessary to brew chamomile and lime color in equal parts. Cool up to 40 degrees and add 2 tablespoons of honey. Keep legs in a bath of 20-30 minutes, you can gradually pour warm water;
• Wanted disinfectant. Calendula and chamomile brew in equal parts, cool to 60-50 degrees. Add 15 drops of essential oil needles. Keep the legs of 20 minutes by adding hot water;
• Refreshing bath suitable for summer time. Mint, St. John’s wort and nettle to brew in equal parts and keep the legs for 20 minutes.

Very well proven baths with essential oils. They are tone, die-fed, feed and moisturize the skin of the legs, regulate the sweating.

It is worth using the following oils in the amount of 15 drops added to the burning water:

• For disinfection and regulation of sweating, lemon oil, mandarin, cedar, spruce, tea tree;
• For moisturizing and nutrition, oil orange, roses, tea tree, ylang-ylang, soared;
• Lavender oil, eucalyptus, mint, carnations are suitable for removing fatigue and irritation.

Pain with your legs with massage, it not only relieves fatigue, but also stimulates a huge number of points that affect the entire body.