Best beauty recipes after 40 years. How to preserve youth? Real Tips from Women.
To learn how to stay young when you are for 40, you need to ask advice from more experienced women who managed to do it. Lady-Magazine.COM opens cards!
Woman always wants to be feminine and attractive. As at an early age, when young beauties begin to emphasize their own beauty, fight the first acne and skin problems, begin to monitor the figure. When women achieve a forty-year age, there are problems of another kind. And I really want your face and body to always look great. Therefore, women love to share tips and recipes already tested on their own experience. Secrets of those procedures that were productive and led to positive changes.
Keep your face in excellent shape without resorting to Botox
Seeing the bright manifestation of age-related changes on the person’s actual person, they are not rarely addressed to various kinds of cosmetic salon and plastic, including those resort to Botox. Many of this kind of procedure do not cause confidence and they prefer to use alternative means.
To such means can be attributed to the gymnastics. In order for your tummy to be a beautiful and tightened better means than constantly downloading the press and maintain muscles in a tone, perhaps no. Then we can say about your face. If the muscles of the face all the time keep in a tone and constantly do gymnastics for them, your face is not anywhere «Flower». And it will always look smooth and beautiful.
Nutrition face skin
If you have found time and strength on the facial gymnastics is very commendable. Facial gymnastics requires patience and she needs to be engaged constantly, but the procedure brings a lot of pleasure. However, only one gymnastics for a person is not enough.
Face skin need food and vitamins. If you have already chosen cream, suitable for you, to which your skin reacts well, you can still add a little sea buckthorn oil into it, it is saturated with the desired skin with vitamins and nourishes your skin. Sea buckthorn oil is therapeutic and preventive means and it well affects the color of your face, giving him a living warm shade.
For skin cleansing Persons worth using fruit peels. Well nourish and vitaminized peelings from Kiwi, Papaya, Pineapple. They also contain enzymes that devour dead cells.
If you suffer problems with circles under the eyes, it will be very useful to wipe the skin with ice cubes cooked from the brave parsley. So your skin under the eyes will acquire a pleasant shade.
Hair care
Hair need nutrition no less than skin facial. Therefore, various kinds of nutritious hair masks will be useful, very good egg masks and masks from brave herbs, they are enough to do only two or three times a week. Hair, especially exposed to constant staining and constantly drying with a hair dryer, weakens significantly and need additional care. Use a special foam for them that protects against thermal exposure.
5 exercises to preserve youth and beauty
- Getting up in the morning from bed, right in front of the bed to do a few turns around his axis. Gradually, once in one or two weeks increasing their number.
- Lie down on the bed or on the rug and raise your leg up, leading them in a vertical position. At the same time simultaneously tighten the head forward. Do it 3 times, then gradually increase the number of times.
- Kneeling, put your hands on the buttocks and throw the head back.
- From the situation sitting stretching the legs forward, hand turn back. Now from this provision you must go to the pose «Table». To do this, you need to raise the pelvis and belly up, relying on the hands and legs. Repeat three times, gradually increase the number of times.
- Is made from the position lying. Help your hands and legs in the floor and lift the buttocks up as usual as possible, while at the same time tilting the head down. Repeat the exercise three times, gradually increase the number of times.
Exercises should be done constantly.
Vitamin Drinks will help keep youth
Very and very important that your body gets the right amount of vitamins, it will be favorably to affect your life and in the state of your skin, including. You can feed your body using the daily use of nutritional drinks. The daily schedule of vitaminized drinks will help you get your body the desired dose of necessary substances.
Monday. Most often Monday is a day after a hard weekend, when we allow yourself to eat a little extra. Therefore, Monday morning should start with a glass of warm mineral water with a juice of one fresh lemon.
Tuesday. On this day you should drink a glass of fresh carrot juice with the addition of a green parsley juice.
Wednesday. On this day you should prepare for yourself fresh grape juice.
Thursday. On Thursday you should give preference to juice fresh strawberries, raspberries or currants in summer. At the other time of the year grapefruit juice.
Friday. Day before the weekend. It will be very useful to drink a glass of bravery bow.
Saturday. Drink apricot juice.
Sunday. Well, on Sunday you can pamper yourself a cup of beard or any other red wine.
Secret recipes of beautiful women after 40 – how to preserve youth?
I interview familiar women and examining the expanses of the Internet We found the following recipes and secrets of youth conservation. These are real advice from women after 40 years who look great!
And I add sea buckthorn oil in any cream and vitamin E. The skin acquires a living handsome warm shade. At the same time, this is an excellent medical and prophylactic agent.
Every morning I wipe the face with a slicker lemon, ice from parsley (with juice parsley or chamomile) and nano light moisturizer. All day I look cheerfully, freshly – not gives me my years.
My recipe – Urnotherapy. No matter how much they say there, but it works. + Can wipe the urine face, Problem skin.
Only genetics supported in a healthy lifestyle!Do not drink, do not smoke, do not argue!)
Various procedures in the salons are very helpful to me, Batorsk, vitaminos, gel in nasolabial folds. Genetics is not very, so beauty has to support so. However, all this is not only effectively, but also very expensive!
The main thing is to eat and moisturize the skin. Most often, age give hands, neck, not just a face. I often mix natural oils with warm wax (heating the mass together) – Fat natural cream is ready. You can smear hands, legs, belly, chest, lips, neck.
Everything goes from nutrition! Clean regularly your liver. + I drink an empty stomach of honey diluted from the evening in water and a spoonful of olive oil. + Add Natural olive oil in some cream.
My secret sperceat cream (stands rubles 30). Spermacet cream – there is no problems on the skin))) now 20 years I use only this cream. Perfectly moisturizes. I smear overnight.
Yoga-best recipe for health and beauty. Find the main thing «His master». + keep in shape body. Swimming pool and a glass of water before eating in 20 minutes. Refuse roasted and sweet. Do not save on high-quality products. And also perfectly helps vacation at sea!) Despite the fact that the Sun say is harmful to the skin, I take just a good protective cream + milk for the body, and after the holiday I look for 5 years younger).
Lack of laziness! Podful setting! Always a positive location of the Spirit! Do not pour, avoid stress. Do not waste your nerves. Healthy food. Making facial gymnastics, niche system exercises, yoga, proper breathing. Activity is welcomed!
And which recipes helped you preserve youth and beauty?
