At what age it is better to start lore?

It is necessary to comply with the basic rules for the introduction of the dust, so as not to harm the baby. Learn how when and in what order to introduce new products in the child’s diet

Pretty food for a child is breast milk. From the very birth and about 6 months, breast milk is the only kid food. If mom has milk milk, then child feed adapted mixtures.

After the execution of 4-6 months, it is introduced. At the same time, milk remains the main food of the Karapus.

How to introduce adhesive: Basic rules

Before giving a new meal, you should make sure that he is ready for her.

The main signs of the readiness of children to dust are the following:

• The child is already 6 months;
• He began to show interest in what lies in the mother’s mother;
• himself sits;
• may turn away from a spoon;
• The weight of the kid has become twice as much as at birth;
• He asks the breast more often than usual;
• fuses ejecting reflex, t.E. Food passes directly and flies.

You can only enter the adhesive, only a healthy child. If the baby recently sick or is sick at the moment, he was vaccinated, a teeth are cut, a rash appeared on the body, it is impossible to enter.

Giving a new food is recommended in the morning, during the second feeding. It is necessary to start with small portions, the floor of a teaspoon, by the end of the week, increasing the amount of food to 50 grams. After donning you need to pectinate milk.

If the child is capricious, refuses to eat a new meal, you should have a patience, to offer a spoon several times.

There are two ways to introduce dust infant: pedagogical and traditional. Pedagogical way implies child feeding with small doses from the mother’s plates. Mom gives a try to try the baby quite a bit of food that eats itself, and then gives him milk. The purpose of such a downtime is the acquaintance of a baby with new food.

If the product fell in the shower, you need to bring the volume of portions to three teaspoons. When the baby is introduced in such a way, he gradually learns to eat independently, forms taste habits, while he does not feel pressure from the side of adults and after a year calmly and with pleasure it uses adulthood.

Under the traditional scheme of introducing new foods imply a child feeding with products in a certain sequence. This method of acquaintance with food is more famous among the moms, it is recommended to combine it with a pedagogical attachment to develop food interest in the kid.

Traditional new food introduction scheme

Basic rules as administered Baby lore, already known, it remains to understand what order and at what age introduce new products.

As the first feeding, it is recommended to introduce vegetables. According to some pediatricians, it is better to start with juices, fruit is not the best food for infant, t.To. they annoy the gastrointestinal tract and can cause allergies. With them it is worth being neat and enter when the kid already eats almost all adulthood food.

If the baby has a lack of weight, you can enter as the first porridge dust. In this case, vegetables will follow them.

The most suitable for feeding is considered to be zucchini, carrots, cauliflower, broccoli. If the baby has a liquid chair, it’s not worth starting from the zucchka. For the first time it is enough to give a teaspoon of vegetable puree. The second time you can give two, then four and so on. In general, you should focus on the child and give him as much as he asks.

After the baby eaten a puree, it should be chest. Once a week you can make a puree of two types of vegetables, the rest of the time – from one. In a vegetable puree, you can add some vegetable oil: olive or sunflower.

A month after the introduction of vegetables, you can give porridge. How to enter porridge babies? Just like vegetables, to start a slightly teaspoon of kishkas. The first porridge of the child will be corn, buckwheat and rice. Cook them need on water, without spices, salt and sugar. Up to 8-9 months it is not recommended to feed Karapuza porridge with gluten.

At about the same time, in 7 months, you can add yolk, literally a quarter of a teaspoon. Yolk should be consumed once or twice a week. It is necessary to give it well overcooked and in the composition of milk or vegetable puree.

Cook yourself or buy?

You can buy a special children’s porridge, but you can cook yourself. Only to start should be grinding the washed and dried camp on the coffee grinder. Preferably porridge squeeze with butter, starting with 1/8 teaspoon of oil and bringing to 10-20 grams.

It is very important to add to the food just a yolk, the whole egg baby can not eat. When the yolk is introduced into the lure, carefully follows the state of the Chad, so that there is no allergy.

After pitch, you can introduce a child with fruit, cottage cheese and kefir. It is advisable to give fruit puree from this time every day. The first time there is a single teaspoon, then you should increase portions. Cottage cheese and kefir are recommended to cook on their own. Cottage cheese is easily prepared from milk and sour cream.

To a liter of boiled milk you need to add a tablespoon of sour cream and leave for drying in a warm place. Then bring the mixture on a weak heat to a boil, but do not let boil. Milk will come and get a cottage cheerle. How to enter cottage cheese?

First, the baby give cottage cheese without anything, and starting from 10 months with fruit or other additives. At the same time, the child can eat baby cookies.

At 9-10 months it’s time to acquaint karapuz with meat. It is best to first give him meat puree from turkey, then introduce a chicken, beef and veal, from pork worth refrain. At 10 months, when the meat in the lure was introduced, once or two a week it can be replaced by the fish (head, sea perch or other sea fish).

From 10-12 months old kid can drink clarified juices from white or green fruit. After a year, pearl, millet, bone and semolina porridge are introduced into the diet. However, it should be closely following the reaction of the child on them. In addition, it is necessary to sharpen the porridge and give them, starting with two or three teaspoons.

Also after a year, the kid can try an egg. It is best to feed it with a quail egg because it does not contain cholesterol and the size is more suited to the baby. By the way, quail yolk is also useful and safer for a child of 7 months. A year when an egg is introduced into the luch, carefully follow the reaction of the infants. Protein is a very allergenic product, so you need to be careful.

In the year, the kid eats almost all adulthood. In his diet, vegetables, fruits, porridge, dairy products, juices, cookies, fish and meat. In 10-11 months, he began to give me a softened fork of food, and he began to chew on his own. By year, the child is already able to keep a spoon and eats practically without any assistance. At this time, many mothers decide to overcome the child from the chest, but do not rush.

According to the recommendations of WHO, it is necessary to feed the baby with breast milk up to two years and longer, if it turns out. Children who feed on breast milk are better developed in all respects, they are less ill, grow well. Tasty dashing and health to your baby!