Swimming for babies: why it is necessary and how to teach the baby to swim

Swimming is very useful for infants. It contributes to the strengthening of immunity, the kid’s blood and respiratory system trains. Learn how to teach a child to swim!

It would seem why to teach a child to swim from infancy? There are several reasons for this, the main of which is: hardening the child, strengthen its health. Swimming is useful for people of all ages, in water the body not only relaxes, but also trains, and more gently and efficiently.

Of course, the baby does not yet require active physical activity, but therapeutic water classes help strengthen the muscles, remove the muscle hypertonus and straighten the fingers on the handles and legs. What other benefit the child can bring swimming?

What is the benefit of therapeutic swimming for infants

It is worth noting that breast sailing due to congenital reflexes. Karapuz in the maternal womb was in a liquid medium, so that in the first months of life feels comfortable in water. To three-four months in children, the reflexes hold onto the water fade, so even if the crumb will learn to swim in the first months of life, most likely, in more adult age, the child will have to learn again.

Naturally, when regular classes in the bathroom or pool, the baby will be able to not lose skills, and from the discharge of reflex, they will switch to the discharge acquired. But the essence of the baby swimming is not in this, teach a child to stay on the water and dive – this is not an end in itself.

Swimming brings great favor to children’s health:

• Strengthen and become elastic muscles, joints, kid ligaments;
• The child’s body is harvested, his immunity becomes stronger;
• Kroch learns to breathe more «deep», which contributes to the development of the respiratory system, and as a result, the child is protected from colds;
• Baby swimming has a positive effect on the circulatory system, during «Barstanya» In water there is stimulation of the circulatory system, the blood is better in organs and tissues, blood pressure is normalized;
• When diving in the infant, there is a delay in respiration, which stimulates neural activity and contributes to the formation of new ties in the brain;
• Among other things, water is soft and without any discomfort is washed with a spout of Chad, removing dust, bacteria, allergens from it.

And another positive point is that the child falls asleep well after water procedures and sleeps calmly, rarely awakening.

Swimming for breasts: when and how to start

You can start water classes with a baby no earlier than healing the umbilical wound, about 2-3 weeks of life. It is not necessary to think that it is too early, because the kid has no respiratory delay reflex has not lost, and it does not heat the water, and most importantly, it will not be afraid, water is habitual for him. In addition, this contributes to the development of physical and emotional terms.

The easiest way to start classes in the bathroom, while the child is still quite tiny, he will be enough space for maneuvers. From about six months old, the baby will already be able to get the legs to the bottom of the bathroom, at this time it is worth transferring swimming classes with infants to the pool.

When class in the bathroom, you should adhere to several recommendations:

• The water temperature should be not more than 37 °, but not less than 30 °. It is better to spend the first water lessons at a temperature of 36 °, then gradually, in a few days, you can lower the temperature on the half generation and so until it becomes 30 °;
• Before you start swimming for babies, the bath must be penetrated. At the same time, it is impossible to use funds containing many chemistry, it is best to clean once with economic soap and children. In addition, once a week you need to wash the bath with an antiseptic agent, for example, soda;
• During classes in the bathroom in the water, you do not need to add anything, be it herbal infusions or manganese. The child in any case is increasing water, albeit quite a bit. If the karapuza shows swimming with herbs, it is better to do them separately.

Sailing lessons for infants

Before studying the study of lessons, you should clarify several points of preparation for water classes:

• Starting classes in the bathroom or pool are recommended in 50-60 minutes after eating, when the baby is fed, while the milk has already managed to breathe;
• The child must be in a good mood, if he is capricious, it does not want to splash and will only cry;
• Maintaining a baby during classes from the standing standing is not very convenient, you have to stand for a long time bent, so a chair should be prepared for yourself;
• On the floor in the bathroom, the rubber mat is advised to not slide;
• It is also necessary to prepare a clean diaper in advance, which, after water procedures, you can wipe the child. It is convenient to carry the baby to the dressing room. If in the house is warm, you can bear the crumb of naked, it contributes to hardening the children’s body;
• Before swimming, it is recommended to make a baby massage. Do not break down the hands, you should stroke the chest, excluding the area of ​​the heart and nipples, but with the capture of intercostal muscles. Next, you need to move to the tummy, and rub this area, moving from the navel to the periphery, as if rauche from the center. Then you should stroke the belly clockwise.

Now you can learn how to immerse the baby into the water and how to deal with swimming. First you should introduce a baby with a bathroom: touch his hand to the water. Next, lower the feet into the water and slowly, it is strictly vertically immersed further, while talking confidently and gently talking to it.

There are two types of support for the baby: under the chin (Choo lies with the tummy down, mom wars his chin) and under the back of the back (the child – on the back, mother holds it under the back and, when necessary, the other hand lifts his ass). It is worth trying both support to find out which one will like the baby anymore.

Therapeutic baby swimming implies not easy lying on the water, and movement on the bathroom or pool. Independently you can «Slow» Baby Oce. Supporting his head from one end bathroom to another. When the baby reaches the side, you need to linger a little to push the reflexively.

During swimming, it is worth talking to the tea all the time, voicing each movement: «Swim», «Pushing» and T.D. Over time, the child will learn to swim and without support, will actively move the legs and hands, and receive the present pleasure from the splashing. However, before letting go for a baby in an independent swim, you need to teach it to dive.

More convenient to the child will dive from the initial position «on stomach». Moving with the baby on the bathroom and supporting him for the chin, you need to say loud, but not to say not dramatically: «Diving» and pour him on a lichko river.

Baby must reflexively cloggle, close the mouth and delay the breath. Second time after the word «diving» It is necessary to wait for a child to climb, and lower it completely under the water for a couple of seconds. After some time, the child will learn to dive after the code word, and he will not need to splash in the face.

Baby Swimming Accessories

If the child does not go to stay on the water without support, you can use a special hat or circle. Cap is a cap with pockets in which the foam is located. It can be purchased in the store or make it yourself: to sew the pockets and put foam blocks there.

The circle do it yourself is unlikely to succeed, but it is not a problem. For swimming, the baby with a circle in the bathroom will not need some kind of trimmed model with carbines or rattles, is quite simple. The main thing is that it is convenient for the baby: with a notch for the chin, from high-quality material, odorless and flat inner seam that does not damage the skin.

For classes in the pool, the child will need special panties. There are diapers-panties and simply panties. And in diapers, and in panties there are comfortable elastic rubber bands on legs that do not give out the outward surprises. Swimming panties for infants sold different sizes, for any age and weight.

In general, when visiting classes in the pool, not only panties will need, it will be necessary to take a certificate from a pediatrician that the child can float. If Mom plans to do with the baby herself, she will also need certificates from doctors: from the gynecologist and therapist.

In this case, blood tests must be passed. All the necessary references and accessories that will be needed in the pool should be found in the institution itself.

Teach the baby to swim from the first week of life, and it will grow healthy, strong and developed not by year!