Manifestations of unpleasant sensations during trips – how to deal with them

Surely everyone is familiar to such a situation when during the trip you saw how they suffered from making your fellow travelers. Agree to a very deplorable species – Spirin on the forehead, seven-minded state, explicit discomfort.

And it is worth noting that many of us are familiar with such types of illness as – sea or air or simply – Madding.

This can happen not only with us with ordinary passengers of various vehicles, but even with their service personnel, that is, with captains and even with pilots. Therefore, in this material we will give several practical advice that can accurately protect you in travel or on vacation.

According to statistical data, during flights by plane, about 4 percent of passengers, and quite often it can be a hidden manifestation of aerial illness, which manifests itself with common malaise and discomfort.

Excellent means to prevent such an unbleached state are specially designed drugs, for example, Aeron or Aviamore. Nevertheless, before starting acceptance of drugs, you should carefully read the instructions for the use of these drugs.

It is worth noting that the reception of such medicines is contraindicated, for such problems for kids, a special chewing gum is produced, which can be purchased in any pharmacy kiosk.

A fairly effective means against the symptoms of the tech are vitamins, or rather – vitamin B6, for this you need to take off before flying in the amount – 20-100 mg.

In addition, as prophylactic measures against aerial illness, you can also receive adaptogens – Chinese lemongrass, ginseng. In order to get rid of discomfort while flying when you feel that you have a challenge ears you can swallow or zoo. But if you travel a child with you, do not forget to take a bubble with water with you in the flight, and put the nose with her a nose when you land the aircraft and landing.

Almost all the above methods can be used in marine sickness, the only difference of this sufficiently unpleasant state is that only newcomers suffer from pointing on water. But it should be borne in mind that the aircraft in the air can be only a few hours, then the pitching on the sea vessel can last much longer.

Being collected fresh, cheerful and not to experience any feeling of discomfort in a long journey is quite possible. Only for this you will need only the day before, before you come out of the house observe enough simple, but effective and necessary rules.

First of all, of course, try to sleep well before the long trip, if you feel that from excitement, you will soon be able to fall asleep, then in this case, drink a calming seagull or infusion of the mother.

The second equally important rule of successful travel is that you should go on the road on an empty stomach. Do not ride, it is easy enough to eat a few hours before you go on the road.

Do not use cosmetic products with sharp flavors, since they can provoke an attack of headaches or nausea on your way.

And most importantly, you have to remember that your journey will be able to go well if you have Positive setting, which will help you overcome all unpleasant manifestations that may arise during travel.