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When and what kind of sport to make a child to have a sports career

On 10.02.2017

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When and what sport to choose for a child, so as not to be late for a sports career? Useful plate for parents, what kind of sport choose for a child and at what age – on Lady-Magazine.Com

You may have dreamed of giving it to martial arts, but if the child is small, and not ready for such physical exertion, you can start from swimming – it will strengthen the muscles, develops a bundle and boost it for other sections.

Anyway, We must listen to the interests of the child, Showing him a wide range of opportunities.

In what sport to send the child – we select a sports section on individual qualities of Chad

If you notice that Your child is an extrovert, Simply open and sociable, then you can try to take place in the speed-power sports. For example, running and sailing for short distances, skiing, big and small tennis. Also worth trying gymnastics, snowboarding or acrobatics.
If your child is an introvert, T.E. Closed, inclined to analyze, thoughtful, try cycled sports – for example, triathlon, skiing, athletics. The advantage of your Chad is that it is well tolerating monotonous classes, hardy, disciplined and, so be able to take prizes on long distances.

Children with closed character Not interested in collective sports. They are unlikely to enjoy football or team relay. But they can captivate shaping, swimming or bodybuilding. Usually they have a low level of anxiety, so they achieve better results at serious competitions.
In contrast to the previous type impressive children of a sensitive psycho Suitable collective games. They play nicely because they are not interested in their own independence. What sport to take a child is your personal case, but it is important to control that the child likes these classes and it is comfortable in this team.

Poor unhappiness children – the so-called conformal, fast «grasp» Rules of the game I «stretch» For recognized leaders. They are suitable collective games in the big team.
Proud children of exteroid psychotype love to be in the spotlight. However, they are not comfortable in those sports that suggest long-term clarification of victory during a whole competition.

If your child is inclined to apathy And often exhibits irritability, it is necessary to take into account its cycloid type and more often change the sports hobby.
For psycho-beam type sports and are not attractive at all. But their especially long legs make it possible to realize in running skiing or athletics.
Asthenonevurities and epileptoids quickly get tired and need more in additional recovery, for example, in swimming.

When you give a child in sports, so as not to miss the moment – a useful plate for parents

What kind of sport choose a baby 4 – 6 years. At this time, the kids still cannot concentrate their attention, so exercises can not be performed enough. They learn to coordinate their movements and possess a good stretching. Classes can be carried out in the form of the game, but not rarely children like serious «adult» The approach of the coach, leaking to self-discipline and responsibility.

What sports to do a child 7 – 10 years. During this period, physical tone is improved, coordination, but stretching is worse. Therefore, accumulated skills in the 4-6 months of age must be maintained constantly. After all, good stretch is needed in many sports – for example, in combat. With a power load cost to stand, because it is necessary to develop power gradually, as we grow up.
What kind of sport give a child 10-12 years. Good coordination, accurate understanding of exercises, a good reaction – here are the advantages of this age. However, the reaction rate can be raised.

What kind of sport to make a child 13 – 15 years. That’s when tactical thinking appears, which, along with natural coordination, can not give bad results in any kind of sports. It remains only to improve physical training so that it does not limit the strategy.
What kind of sport choose for a child 16-18 years. This age is suitable for a good athletic load, because the skeleton is fixed and ready for serious loads.

Brief table when you give a child in sport:

Swimming – 6-8 years old. Strengthens the muscles and tends to a healthy posture.
Figure skating – 4 years. Develops plastic body, coordination and artistry.
Hood. gymnastics – 4 years. Forms a flexible body and self-confidence.