I love without reciprocity – how to get rid of undivided love for 12 steps?

How to cope with unrequited love? Find the way out how to get rid of unrequited love, together with Lady-Magazine.Com. How to forget unrequited love for 12 steps – Psychologists meet

Untreated love – a dangerous feeling. The weak spirit of man it can drive into the angle and bring to suicide. Depression, constant thoughts about the object of adoration, the desire to call, write, meet, although you know exactly that it is absolutely not mutual – this is what causes unrequited love.

See also: How to get rid of love dependency – Tips of psychologists.

Drive negative thoughts away and Listen to the advice of psychologists if you suffer from unrequited love.

How to get rid of unrequited love for 12 steps – instructions for gaining happiness

• Get rid of the internal conflict with yourself: Review that the future with your object adoration can not be, you can never be near.
  

  Understand that your feeling is not mutually and mentally release your beloved person.

• Immerse yourself in study, work. Come up with yourself a new passion: dancing, cycling, yoga, English, french or Chinese courses. Try to make so that you simply have no time.
• Try to change the circle of communication. If possible, take less often with friends who even remind you of your loved one.
• Change your image. Make a new haircut, take some new fashionable things.
• Help to solve your loved ones and acquaintances. Can be enrolled by a volunteer to some charitable fund or help workers in animal shelter.
• Do not accumulate negative emotions and thoughts in yourself, let them go out. The best remedy for negative is sport.
  

  Visit the gym and lose all the load of your pessimistic thoughts on simulators and boxing pears.

• Put your inner world. Broken heart need to be healing, reading the developing literature on self-knowledge and self-improvement. This will help to take a look at the world around the world, makes rethink life values ​​and put priorities correctly. See also: How to get rid of negative thoughts and tune in to positive?
• Mentally put the point on the past and start building plans for the future. Put new goals in front of yourself and strive for their implementation.
• Increase your self-esteem. There are many affirmations and meditations on this subject. Do not sharpen attention on one single person who did not appreciate you. Do not forget that you are a man created by God for joy and love. There are many positive qualities in you that you without much effort will determine in yourself, and the flaws will have every. Work on yourself, get rid of bad habits, Improve yourself.
• Probably, you remember the proverb «fight fire with fire»? Do not sit at home! Visit exhibitions, movies, theaters.
  

  Who knows, maybe your fate is already very close and, perhaps, soon you will meet a real mutual love that will bring no suffering, and the sea of ​​happy days. See also: The ranking of the best places to dating – where to meet your destiny?

• If it seems to you that you yourself can not cope, then better consult with experts. Contact a psychologist who can individually help solve this problem.
• Appreciate yourself and know that your mutual love and fate will surely find you soon!

Tips of psychologists how to survive unrelated love and never come back to it

Unrequited love familiar many. Here are the appeals and questions to receive specialists, and What psychologists advise:

Marina: Hello, I am 13 years old. For two years I have liked one guy from my school, which is now 15 years old. I see with him at school every day, but I do not decide to come. What to do? I suffer from unrequited love.

In this situation Psychologists advise Find this person on social networks and chat with him. From this virtual dialogue can be understood what actions can be taken in real life.

Vladimir: Help! I seem to be starting to go crazy! I love the girl who simply does not pay me any attention. I am tormented by nightmares at night, the appetite disappeted, I threw it at all. How to cope with unrequited love?

Psychologists recommend to do the following: Imagine that look at the current situation from the future, with a period of time in two years. After such a time, this problem will not have the slightest value.

You can travel in your fantasies to the future, for several years, months in advance and in the past. Speak yourself that this time was not too successful, but next time it is definitely lucky. Moving mentally in time, you can discover and develop a productive attitude to the situation.

Even these negative situations will make a positive to the future: experiencing not very good events now, you can better assess the components of the future life, will acquire experience.

Svetlana: I study in the 10th grade and love an unrequited 17-year-old guy from grade 11 of our school. We have seen a total of four times. He then began to meet with a girl from his class, and I continued to wait, hope and believe that he will soon be mine. But recently he broke up with a former girl and began to put attention to me. I have to be happy, but for some reason I have become still hard with me than before. And if he prompts me to meet, then I most likely refuse – I’m not going to be a spare airfield. But I also really want to be near exactly with this guy. What to do how to forget unrequited love? I do lessons, I go to bed – I think about him and torment myself. Please give advice!

The Council of the psychologist: Svetlana, if the guy you sympathize, could not take a step to meet you, then take the initiative to your hands. Perhaps he is shy, or thinks he is not in your taste.

Try the first to start a dialogue. Find it on social networks, and write him the first. So you can install the primary contact and find common points of contact in the interests and other topics.

Act. Otherwise, you will experience unrequited love. Who knows – Maybe he is also in love with you?

Sofia: How to get rid of undivided love? I love without reciprocity and understand that there is no perspective, no hope for a joint future, but there is only spiritual experiences and suffering. It is said that you need to thank the life for giving the opportunity to love. After all, if you love, then you live. But why it is very difficult to let go of a person and forget unrequited love?

The Council of the psychologist: Unrequited love – Mirage. A man draws an image in his imagination and falls in love with this ideal, and not in a really existing person with its disadvantages and advantages. If love is unrequited, then relations, as such, no. Love is always two, and if one of them does not want to take complicity in a relationship, then it is not a love relationship.

I advise everyone who suffers from undivided love, analyze their feelings and decide what exactly attracts you in the object of adoration, and for what reasons or factors you cannot be together.

And what can you tell us about the ways to get rid of unrequited love? It is very important for us to know your opinion!