How to forget about suspicions and trust your loved one?

The feeling of jealousy is extremely unproductive for the relationship. Before blaming the partner, is it better to think about where disbelief arose in a pair, and get rid of jealousy forever?

Love is a beautiful and very gentle feeling, and a pathological jealousy may be destructive for him. She gives rise to suffering, pain, distrust and, in the end, is able to disconnect even loving hearts.

In small doses, a sense of suspicion is similar to a useful vaccination – a little increasing passion, it can increase the elected one’s assessment in the eyes of a partner, but even a small inflection, excessive doubts in the beloved may forever push him.

For jealous, it is typical of themselves and the other, so you need to be able to stop and understand how to cope with jealousy. It is mistaken to assume that the fears of men about the loyalty of the woman is a sign of love.

In vain, many girls are deliberately flirt with others in front of the cavalier. Provoke your beloved very easy, especially if he has a fermented temperament. Enough gesture or words.

Flirting with men, you can achieve unreasonable jealousy in the future, telephone checks, unhealthy partner fantasies. Subsequently it will be difficult for him to repay jealousy – how to deal with it if the pictures of the treason continue to spin in the head?

Moreover, suspicions arise?

In order to preserve a long-term warm relationship, it is extremely important to trust the partner. No need to provoke your beloved, but also important and not to be jealous of the most. The girls, unfortunately, do not always know how to kill jealousy to the beloved.

If she assumes the presence of a rival, doubts whether it broke the past relationship or not, if it is worried about losing an expensive person, then the storms of emotions can not be avoided. Passion can be serious, therefore, so that not to destroy the thin thread of the communications of lovers, it is important to take yourself in hand in time and answer for yourself to the question of how to get rid of jealousy here and now.

Such external manifestations of sympathy, as a kiss in a piece of farewell, help when equipping a coat, SMS communication can be absolutely innocent, so you do not need to voice unreasonable accusations without good arguments.

Fiftable suspicions can increase the fact that the partner begins to make excuses, get upset. Not everyone managed to compose. As a result, unpleasant quarrels may occur, offenses, up to cooling of feelings and parting.

What does the fact that the woman has become more suspicious and jealous? What is the root of the problem?

Psychologists argue that pathological jealousy arises against the background of a number of possible internal reasons.

The main among them:

• low self-esteem;
• acute fear of loss of the lover;
• aggravated egoism and ambition.

In order to understand how to cope with jealousy, it is necessary to determine which internal factor has accompanied its occurrence.

Task – increase self-esteem

One of the most common ways to kill jealousy is an increase
self-esteem, which was the main reason for suspicion of infidelity. The following happens: a woman believes that unworthy of such a wonderful, smart, merry man. He seems to her ideal while she is on his background just «Gray mouse». In her opinion, the beloved simply can not do not stick the insidious seductive seductors – beautiful, spectacular, able to flirt, more deserving a warm relationship.

Regular conflicts arise on this background. Daily hysteries, requests not to leave it, launching in treason can be exhausting. If a woman feels likely and unworthy love, then the problem is primarily in her, no matter how cavalier behave.

In order for the man wanted to be near and did not scare eternal suspicion, it is necessary:

• rethinking your talents and abilities – help in this can relatives and friends;
• work on your appearance – it does not prevent changing the image, make a new haircut, pamper your body with cosmetic procedures, reset a couple of extra kilograms;
•  to engage in autotraining – psychological attitude is extremely important;
• Improve available skills – update knowledge of foreign languages, remember your favorite hobby;
• It is more common to get out of the house, do not close on your beloved man;
• Change your behavior in relation to the lover – abandon the permanent checks, forget the accusatory speeches, to reveal to him as much as possible and trust.

There is nothing worse for both partners than daily soldiers, quarrels and mutual accusations. If a woman wants her to love her, you will have to love yourself. Nothing is given without effort, and work on it also requires emotional, physical and time costs.

However, the result will not leave yourself. From confident, successful, beautiful woman no man wants to leave. Even if life begins in such a way that the couple will discern, a confident girl will easily overstep through the bitterness of parting and with a light soul will begin a new life chapter.

Excessive attachment

If a destructive jealousy appeared in his life, how to deal with it, you need to ask first of all myself.

Need to think about whether the fear of loss of the loss is not too big, is not excessive attachment? How to get rid of jealousy if scares the possible loneliness?

Of course, this motive is also associated with self-confidence, because the woman knows itself will be less afraid of the future alone with him.

However, even the most externally persistent and strong may be so important dependent on their satellite of life, that the fear of losses seems like death. Existence without a beloved imagination draws in black paints.

Pathological jealousy can play with a woman with a dick joke, as a man, feeling that his personal space decreases, they encourage his freedom, defending it, it can easily be removed both psychologically and physically – to leave the house, find another, less suspicious young lady.

It is worth remembering those times when the couple was not yet together. Previously, the woman quietly lived independently, so the memories should strengthen her faith in themselves and their self-sufficiency. Need to remind yourself of that valuable that is in «Life without him».

All sorts of feelings sooner or later lose passions. It is important to inspire that, even if the parting happens, then the new bright love is also known to meet.

Fight against egoism

Aggravated egoism often causes despotic behavior. A loving person falls into hostage situations, becomes a victim of Tiran, trying to fully assign him to himself, control every step and sigh.

It is not easy to maintain relationships in the situation of psychological pressure. When the egoist is aware that he loves, he begins to manipulate partner. The victim has to be constantly justified, often experience a sense of guilt for imperfect sins. Tolerate permanent insults and reproaches hard.

Regular humiliations can lead to severe depression or, if the in love is half a half, to break the soul forces, to the rupture of relationships.

How to cope with jealousy egoist? It is necessary to take a look at the partner in a new way, allow him to be yourself, otherwise, from a living interesting person, he will soon turn into a haired doll.

Consciously in a partner personality with a capital letter, his right to make decisions in life. If the egoistic feeling is extremely large, it is better to apply for qualified help to a psychotherapist. Pathological jealousy is able to destroy love, so it is important to stay on time.

Whatever the reversal motives, you need to stop the stream of infinite quarrels and suspicions, realize that the charges are unproductive and without trust in the pair will not be the future.

It is worth dealing with yourself and work on the causes of your unproductive behavior, whether it is low self-esteem, the fear of loneliness or egoism – you can and need to fight for the sake of conservation of love.