Depression

Stresses trauming events and weather changes are able to knock us out of the gauge and cause depression. Help a friend, infusion of therapeutic grass, new hobbies are able to gradually withdraw from the Handra.

There are many dangerous diseases in the world. Recently, depression goes to the fore. Recently, she was not seriously taken seriously and did not consider the disease. It is noteworthy that in our language was not the term denoting the described ailment. Poets and writers talked about such states of man as a despondency, Handra, Spleen or Tok.

It was assumed that the thanks and the blameful man should just take himself in his hands and not be «Hlypik», not «Raskin».

Recently, scientists have believed that the treatment of postpartum depression, light or neuroses caused by the traumatic psyche events is extremely important, since the depressive state acts on the body destructive. The disease can cause side effects in the form of ulcers, gastritis, influenza, arthritis, diabetes and allergies, or in all sorts of combinations.

Varieties of bad mood

According to the observations of specialists, the autumn-winter chandra occurs most often, due to the fact that the light day is shred, the sun is getting smaller on the street, the cold and rains are coming, there are no bright colors.

As a rule, poor mood passes with the arrival of spring, if the cause of apathy was really concluded. And yet, until the long-awaited warming has come, the treatment of depression at home is simply necessary for returning to an efficient state.

In other cases, the general disease of the body can be caused by stress, loss of work or chronic fatigue, separation with loved one or a disease of a loved one. It happens that dangerous symptoms appear after a negative life event of great strength (it may be rape or death of a beloved). In such cases, the treatment of depression without drugs may be ineffective. To get out of a difficult state, you will need to take advantage of antidepressants.

It happens that a dreary mood caused by the lack of interest outside of work or family is transformed over time into a chronic problem, and now, at least, the treatment of depression is required by the folk remedies.

Instead of finding a classes in the heart, choose an active hobby a person aroused a sadness, retains and scrolls all the troubles in his head, which happened to him from recently. It is very important in such a situation to provide psychological support, to make it clear that the painful state will pass, to show that the world is full of paints. Symptoms of neurosis and chronic spline will be held, if we gradually help you find the meaning of life and motivation to active actions. Consultation of a psychologist or psychotherapist will help.

Maybe the course of healing antidepressants, but in most cases the treatment of depression without drugs.

It happens that the depressive state is not caused by external factors, but is a consequence of violations of the central nervous system (central nervous system) or chemical imbalance in the patient’s brain. Such a disease should be treated with medication in conditions of strict control by doctors.

The problem of young moms

Treatment of postpartum depression – a separate subspecies of the disease arising in connection with the complex of reasons. Hormonal background of a young mother is changed compared to the normal state of the female organism.

Hormone failure and sleepless nights spent with a restless baby are poured into a protracted Handra. It happens that apathy attacks the woman, on the physical level it feels fatigue, headache, it has increased fatigue. On the other hand, the world of born women changes radically.

Egoistic desires go to the background, and she completely gives out itself and his time is a small breast child.

The load of responsibility and restrictions in personal freedom put a young mother into a psychologically difficult situation.

After childbirth, if a woman often cries, feels fatigue and loss of life forces, motivation and confidence in their attractiveness, and sometimes even refuses to make their maternity duties, she needs help husband and native people.

In this situation, the treatment of depression at home, based on the advice of traditional medicine.

People’s methods of treating depression

Treatment of depression without drugs is possible if we are talking about a seasonal ailment, a lack of vitamins and sunlight, stress and Restore after childbirth. Although the term denoting the disease is quite new, the very state has long been familiar to the people’s own signs specializing in the healing properties of various herbs, colors and roots.

Here are just some tips that ensure effective treatment of depression by folk remedies:

• You need to eat one banana every day, because they contain an alkaloid Harman, a kind of natural «Drug happiness»;
• Pour a glass of boiling water 1 st. A spoonful of the colors of the healing chamomile, strain and take 1 st. spoon three times a day;
• In a glass of boiling water to float 1 st. A spoonful of mint leaves, pecking for ten minutes and take in the morning and at night at half a glass;
• In a ratio of 1:10, pour dried leaves and ginseng roots with boiling water and give a drink to breed, take 1 dessert spoon per day;
• Carrot is another natural product that perfectly copes with Handrea and Apatia: the day will require 1 cup of fresh juice or 100-200 g of carrots in raw form;
• The wonderful effect on the removal of stress in the infusion of poplar leaves: from young leaves and kidney prepare 2 liters of branch on one bath (2 st. spoons of plants at 250 ml of water);
• It is also recommended to rinse 250-300 g of oats grains, pour one liter of cold water and peel to the state of readiness, then let it be, strain and drink throughout the day (if desired with adding honey) to recovery;
• In order to strengthen immunity, a mixture of raisins, kuragi, prunes, nuts – 100 g of each product – and lemon (1 pcs. together with the zest), crushed in a meat grinder, add honey and take on a tablespoon an empty stomach in front of breakfast (stored in the refrigerator);
• If a man or woman, aggravated nervousness is combined with heart disease, it is recommended to brew the chopped herbal grass, insist it for 20-30 minutes (1. a spoon is enough to pour a glass of boiling water); The fifth piece of the glass is bred by water to half the tank.

Useful advice

There are other methods of treating depression. How to overcome her symptoms like oppression, insomnia, fatigue, feeling of anxiety, longing and abundance from the world? Recovery in the hands of the patient.

Here are some tips:

• Turn the face to the world, do not hide from it under an invisible shell, let someone empathizing someone who is able to raise your spirit;
• Refuse alcohol, drink green tea, milk and mineral non-carbonated water, eat vegetables, fruits, dairy products, cereals and fish;
• Add movement in any form: run in the morning, buy a subscription to the local gym, find the hobby, sign up for dance lessons, travel;
• indulge yourself with something pleasant – go to the theater, on shopping, to a meeting with long-standing friends;
• Finger yourself from stress as much as possible, try to relax with meditation, yoga or prayer.

In the life of each person there are periods when psychological support from loved ones is extremely important and required to mobilize all the forces of the body. Problems and anxieties are knocked out of the rut, and this affects health.

You need to deal with the reasons of anxiety and lack of energy – contact a specialist or at least find a careful interlocutor. You can then gradually begin healing, determining the set of actions that will bring the best effect in each individual case.

Winter ends, children grow up, negative events are forgotten – everything passes, and joy comes to replace the depression and satisfaction with life!