Gaza during pregnancy: what causes a meteorism?

Causes of gases during pregnancy? Symptoms of meteorism at different terms. How to get rid of gases and prevent their appearance? Treatment with folk remedies, medicines, physical education

Gaze during pregnancy – the phenomenon is incredible and in medicine is called flatulence. This condition is accompanied by the unpleasant sensations in the abdomen, a belching, a rumbling, a sense of cutting and overcrowding may occur.

Why gases occur during pregnancy?

The causes of the occurrence of meteorism can be both external and internal factors. As a rule, discomfort arises due to changes in the position of the abdominal organs and hormonal perestroika.

After conception, progesterone products increase – hormone promoting muscle relaxation. However, its relaxing effect affects the gastrointestinal tract, which leads to a violation of his motility. As a result, gases accumulate in the intestine, constipation arise, provoking the appearance of discomfort.

Gases during pregnancy in the second and third trimester arise due to the increase in the uterus. The body presses the intestines and exacerbates unpleasant discomfort. In addition, this condition may be provoked by external factors: dyspepsia, gastritis, chronic colitis, irritable intestinal syndrome. It is worth noting that meteorism can provoke serious violations in the body and cause premature labor.

For reasons provoking increased gas formation include the following diseases and conditions:

• The lack of certain enzymes responsible for digesting food;
• Pathology of the gastrointestinal tract – gastritis, pancreatitis, ulcers, duodenitis, hepatitis, cholecystitis, stones in the bustling bubble;
• Dysbacteriosis – disorder of intestinal microflora;
• Shortage of vitamins and trace elements, improper nutrition;
• Excessive progesterone products provoking the relaxation of the abdominal muscles;
• Consumption of a large number of salted, roasted and fat;
• Pressure of the uterus on the intestine in the second-third trimester.

Symptoms of increased gas formation at different times of pregnancy

The main signs of the meteorism are a strong bloating and painful sensations in the abdomen. Pain is usually sharp, grabs, disappears after gases. It is worth noting that the latter can occur until 20 times a day.

In disruption of the intestinal tract, a headache may occur, IKOT, belching, unpleasant smell of mouth and t. NS. This condition is danger, as it can lead to an increase in the tone of the uterus, respectively, miscarriages or premature birth.

What if tormented gases during pregnancy

Very often, this phenomenon occurs when the product is used, so you need to reconsider your diet and abandon those. For example, everyone knows that bloating is possible when drinking legumes (beans, lentils, nuts, peas), cabbage (color, broccoli, Peking, Brussels, white) and asparagus. This is due to the fact that these products contain many raffinosis – substances provoking meteorism.

Well, if a woman is already watching his food in the early time and can clearly determine what bloody appeared. In this case, it is enough to simply eliminate this product from the diet. In addition to the above products, it can cause meteorism to cause meteorism, pears, artichokes, as well as onions and elected fructose. It is worth noting that gases during pregnancy arising in the early time, most often arise precisely because of the use of listed products.

A little less than the cause of meteorism becomes use of macaron, potatoes rich in fiber products (bran, fruit).

Strictly not recommended during the baby tooling is fried and fat, because they not only affect the intestinal peristalsis, but also can lead to overweight.

How to get rid of gases and prevent their appearance during pregnancy

Eliminate discomfort and prevent its re-appearance will help the following rules:

• Food to use small portions;
• Thoroughly chew, do not hurry;
• Limit to minimum products contributing to gas formation (described above);
• During meals sit straight. The stomach should not be squeezed;
• Wearing loose clothes that will not squeeze the belly;
• Avoid products containing sorbitol, for example, some chewing gum;
• Walk on the street every day, perform elementary exercise;
• Do not drink coffee, soda, beer, refuse smoking.

Compliance with the simple rules of meals in the absence of tractures of the gastrointestinal tract will help get rid of discomfort. For example, you need to abandon the habit of standing or on the go. During hasty meals, more air is swallowed, so the intestines are created so-called air pits, causing unpleasant sensations.

Featuring the reappearance of meteorism will help the correction. It is better to abandon black bread, whole milk, salted, roasted, sharp, raw vegetables and fruits. Optimally – use baked and stew fruits, fermented milk products. This is especially useful for women on the last trimester, as the uterus strongly presses the intestines, making it difficult to work.

Physical activity will help to stimulate physical activity. It is recommended to make long hiking daily. Massage will help you can do yourself – stroke the stomach clockwise.

Treatment of meteorism medicines and folk remedies

The doctor may assign some medicines that will help to cope with the problem. Such can not be used alone. Usually drink them before eating, drinking a large volume of fluid.

As for traditional medicine, there is a sufficiently large number of recipes. For example, to calm the drilling in the abdomen will help the broth of coriander. Prepare it from 1 st. L. raw and 200 ml boiling water. Furious decoction drink three times a day before the meal.

A good effect possesses the infusion of the Watch.

It will take 2 hours for its cooking. L. crushed dried leaves. Insist it just one hour. As a means of prevention, the doctor may recommend tea from chamomile, melissa, mint, dill, fennel, parsley, dandelion roots, medicinal donel, if there are no contraindications. It is impossible to drink any means based on plants, since their excessive use can lead to undesirable consequences.

Exercise with increased gas formation

A good means of treatment and prevention is a special gymnastics for intestines. It is simple in fulfilling and safe during pregnancy.

Also good will affect his motility swimming and hiking hourly walks. Self-massage will help with strong discomfort, which contributes to free outbreak of gases.

All exercise must be carried out on the appointment of a doctor, as for pregnant women, many of their kinds are contraindicated.

If the increased gas formation is accompanied by other symptoms or occurs even when powerboring, it is possible to suspect a disease of one of the organs of the digestive system. In such a situation, no expertise can not do. First you need to contact the gynecologist, and he, guided by the results of some studies and the signs that emerged, will send to another narrow-profile specialist, for example, a gastroenterologist.

If the pathologies have not been detected, then the correct lifestyle, the correction of nutrition and moderate physical activity will allow to get rid of meteorism, and will prevent his appearance in the future.