Where to relax pregnant summer?

Where can a pregnant woman relax in the summer? Find out in which regions and countries rest pregnant will not be associated with a risk for health – her and the future child

Each future mother needs emotional discharge. And of course, it is not want to put in his “nest” before the birth of the heir, especially, especially when the summer is ahead, promising rest for the soul and body. Who said the pregnant woman can not go on a journey? Is it possible to fly by plane?

If there are no contraindications, it can even! The main thing is to choose the right country and take into account all the recommendations that Kroch did not appear in a foreign country or on the way home.

In what cases are pregnant stands for traveling?

• 

  Prelation of placenta.
  This diagnosis suggests that any load may entail bleeding due to low placenta location.

• Threat of interrupting pregnancy.
  In this case, bedding is shown and complete calm.
• Gestosis.
  Bases for the diagnosis: swelling of legs and arms, protein in the urine, increased pressure. Of course, the rest and speech does not go – only treatment in hospital conditions.
• Chronic disease in the aggravation stage.
  Taking into account the need to control specialists, drove by more than one hundred km from the city undesirable.

If pregnancy proceeds quite calmly, there are no fears and health problems, you can think about choosing a country for summer full rest.

Where to go in the summer of the future mom?

Travel agencies today offer a lot of summer vacation options – at least to Sakhara Savar, at least to the White Bears of Antarctica. It is clear that future mom such extreme trips completely nothing, and the list of possible recreation places is easily reduced with respect to sanity. The first thing that is worth thinking is the climate. Specialists do not limit the selection of the country for recreation, if there are no contraindications. In other cases, you need Take into account all available problems and own portability of one or another climate. So, where you can and where you should not go to the future mom in the midst of summer?

In these countries, pregnant women can not go

• India, Mexico.
  The heat in these countries begins in the spring. That is, in such a trip you will find the air temperature from 30 degrees. By itself, the future crumb of such overloads.
• Cuba, Tunisia, Turkey, Egypt, Arab Emirates.
  Similar to the previous point – too hot and too humid for the future mother.
• Exotic countries.
  No matter how much your soul goes to exotic, it is better to wait with such a trip. Any vaccinations of the future mother are contraindicated categorically, but, for example, in Africa will not do without antimary preparations and vaccinations from yellow fever. What to talk about the range and severity of the flight, tedious road, transplants and heat? Not even every healthy man will endure such a journey.
• Chile, Brazil, Asian countries, Sri Lanka.
  Strike out.
• Mountain areas.
  Also cross out. Big height is a difficulty breath and oxygen deficiency. Neither mom nor a child for the benefit of such a holiday will not go.

Countries and places where good and useful to rest the future mother

• Crimea.
  

  Dry beneficial Crimean climate will be very useful and mother, and baby. Among other things, you can make plenty of fruit, and the mentality close to the native will not bring problems. There will be no problems with the language either: most of the population of Crimea – Russian-speaking.

• Croatia, France, Switzerland and in general Europe.
  The most ideal option for traveling a future mother, taking into account climate.
• Baltic States, Slovakia.
• Mountain part of the Czech Republic.
• One of the hotels on Mountain Lakes Austria.
• 
  
  

  Italy (northern part).

• South Germany (for example, Bavaria).
• Healing sources of Transcarpathia.
• Azov, Sivash Spit.
• Bulgaria.

Precautions on vacation

• 

  Best time for travel – the first trimesters of pregnancy. If the term already exceeds thirty weeks, it is better to forget about the journey to avoid problems. Long journeys on this period are prohibited.

• Remember time zones. The period of adaptation in another country can delay – choose the country nearest to the house.
• The shorter the flight is the lower the load on the body. It is desirable that the flight does not occupy more than four hours.
• Going on the train, take tickets Only on the bottom shelf, Regardless of the term of pregnancy.
• 

  It is forbidden: dive and translate. Bathful only if the sea is really warm, and do not forget that you swim together with a karapuz.

• The aggressive sun is harmful in itself, and in position and the more worth it from him to take care of. If you really want to shoot out, choose time after 5 pm and up to 10 am.