Empty hands during pregnancy: the causes of violation
Empty hands with pregnancy during sleep – what are the reasons? Why do you not fingers, hands and legs during pregnancy? What to do if there are hands during pregnancy?
If the fingers of the hands and other parts of the body are neped during pregnancy, it means that you need to contact a specialist, because these signs are by no means the norm. This phenomenon always has the reason that will retire from the case. During the period of tooling, there are features of this state, but it must be found to find out the root cause.
Empty hands or other parts of the body during sleep during pregnancy
In the initial stages, sudden awakening are associated with minor tingling, but in the future there is an unpleasant feeling, as a rule, increase.
Initially, only fingers, then the hand to the wrist and above, then until the shoulder itself. Sometimes this phenomenon does not apply further to the fingers. Often there are strong pains that interfere again to fall asleep.
After this limb, they begin to no longer and during the daytime: first rarely, then increasingly. Do not wait until discomfort intensify. It is necessary to refer to the doctor, describe the disturbing symptoms: what exactly is not the fingers, only one hand or immediately both, the top or even lower limbs, when it happens how long and how often there are other unpleasant phenomena (burning, pain and t. NS.).
Quite often, this condition is directly related to pregnancy and does not carry threats, but it is necessary to eliminate health problems that can also lead to this kind of pathology.
When there are hands and / or legs during pregnancy, it may not be necessary to resort to medication treatment. Sometimes enough lifestyle correction and habits, such as nutrition and sleep method. If there is a need for medicinal therapy, then this will be directly dependent on the cause of pathology.
What are the reasons, if a woman has no hands for pregnancy
This phenomenon always arises due to one single factor – nerve pinching. But there are many reasons capable of leading.
Why hands are eaten in woman during pregnancy:
Water delay in the body – the most frequent and probable cause of numbness. At the same time, swelling occurs, respectively, the fabrics squeeze arteries, nerve endings, blood circulation is worse. Edems can also occur under the influence of progesterone – hormone, which is stiguously produced during the child tooling. To prevent this unpleasant condition, it is recommended to engage in its prevention from the first days after conception;
- The reasons why extreme limbs may hide in the deficiency of vitamin and minerals. Unfortunately, this factor is rarely considered by doctors. Lack of vitamin A, as well as groups in, can lead to numbness of the upper and lower extremities. The effect of magnesium, potassium, calcium and iron has an impact. Their strong shortage can later lead to the appearance of convulsion, pains and loss of sensitivity in the limbs;
- Wrong pose during sleep. Often, during pregnancy, hands and legs are simply due to the fact that is transmitted during the rest. Causes may be hidden in pinching the cervical. The latter occurs as a result of sleep on a poorly selected pillow (too high or big);
Tunnel syndrome – accompanied by tingling, burning, swelling, numbness. Such sometimes is observed in people, the limbs of which are experiencing increased loads: constantly identical, affecting the same tendons and joints. Now this often happens while working at the computer (mouse, keyboard). Passing through the wrist nerve clamping that in medicine is called tunnel syndrome. This also provokes pain with numbness. Most of all suffer from index and middle fingers;
- Arthrosis, hernia of intervertebral discs, cervical osteochondrosis. The latest statistics suggest that every fifth resident of the planet, from 30 years old, is subject to osteochondrosis. That is why this disease is among the most frequent reasons for numbers in pregnant women. To confirm the diagnosis, it is necessary to undergo a radiographic study, however, such a procedure is prohibited during the period of the child. But still you need to visit a neuropathologist, because only he can confirm or refute the alleged diagnosis. When the neck nerve is frowning, the little finger and the ring finger suffers most of all, there is also a burning sensation and pain in the neck;
Chronic pathologies, most often cardiovascular and neurological. During pregnancy, there is a natural decrease in immunity, respectively, chronic diseases are exacerbated, and can also disturb sharp pathology for the first time. If a woman suffered from some kind of diseases, then the likely the likelihood that they will let them know after conception. It should also be borne in mind that this phenomenon can be a symptom of metabolic disorders, diabetes, inflammatory process, tumor formation, and t. D.;
- Hereditary predisposition. If The nearest relatives suffered from a similar illness, then the likelihood of his appearance and a woman, especially in the period of tooling the baby.
Numbness can be provoked by a sharp range of weight, stress, emotional shock, physical exhaustion, any other disadvantaged factors, but risks and consequences are always the same.
Why most often the hands are neem during pregnancy
The right limb is most often suffering. The vast majority of people perform work and all manipulations of this particular hand. In particular, you need to pay attention to a long-term pastime behind a computer, office work, cleaning, cooking (cutting products, stirring dishes, dough squeezing). Overwork and significant statistical loads lead to the appearance of butterbearing and numbness.
Much danger represents discomfort associated with the left hand. This is due to the fact that the heart is located on this side. If the unpleasant sensations are accompanied by pain or tingling in the localization area of this organ, then you can not take a visit to the cardiologist, because additional diagnostic procedures are necessary.
What to do if there are hands during pregnancy
In the presence of discomfort of this kind, you need to refer to a neurologist or therapist, especially in the case when the state is exacerbated or accompanied by other symptoms.
The task of the doctor is to diagnose, determine the cause of violation, assign treatment or give recommendations. It can prescribe sedative or vitamin preparations, anti-inflammatory or painkillers warming ointments.
To prevent the appearance of numbness and during the treatment of this, the following recommendations must be performed:
- Warning edema can be warned by limiting in the diet of sharp spices and salt. If a woman suspects a fluid delay in the body, you can test the test – measure the difference between the amount of consumed and secreted fluid. The difference in the norm is no more than 300 ml;
- During the tooling of a child to drink about 2 liters of ordinary water. The remaining drinks are not included in this norm;
- Do not wear uncomfortable clothes, squeezing neck, spine and shoulders. So as not to elapsed legs, it is worth abandoning the shoes in high heels;
- If professional activity is associated with an increased load on the upper / lower limbs, it is necessary to regularly take breaks (every hour) to unload it and give them the opportunity to relax;
- When the hand is eager during sleep, you can confuse it or warm it up in any convenient way, use a manual massager or similar means;
- Try not to sleep on the back and left side, because it squeezes the hollow vein, respectively, the blood flow to the fetus deteriorates;
You need to lie so that the head is on the pillow, and the shoulders on the mattress. This will unload the cervical vertebrate department. The optimal option is to rest on orthopedic pillows and mattresses. You can use the rollers, lining them so that it is convenient;
- In the daily diet of future mothers, there must be products containing the necessary trace elements and vitamins of group B and A. Perhaps the doctor will appoint an additional reception of multivitamin complexes;
- If there are no contraindications, it is useful to do gymnastics for pregnant women or swimming;
- Do not allow supercool.
Full nutrition, the correct day of the day, regular walks – all this will benefit the woman in the period of tooling the baby. If no pathologies have been detected, then this discomfort will necessarily disappear after the child’s birth.