Is there any tomatoes during pregnancy?

In the period of tooling the child, it is important to eat right, in the diet should be vegetables and fruits. And whether there are tomatoes during pregnancy – the question in which you need to understand

During the toasting of the baby, the future mothers arise a huge number of questions about the right, and most importantly, healthy and useful food in this responsible period of life. The excitements of pregnant women are understandable, as some, at first glance, innocuous products can cause allergies. Now let’s try to figure out, and whether you can have tomatoes during pregnancy, what is the benefits or they are harmful.

The benefits of tomatoes in which she?

In the spring and summer, as soon as the first tomatoes appear, they occupy an honorable place on the table of many families. Vegetable add to various dishes: salads, hot snacks, soups. Such love for tomatoes is explained – they contain many vitamins and trace elements that are so useful for human health.

Do not everyone know that tomatoes are excellent antioxidants who occupy an honorable place among well-known natural antioxidants. Thanks to its properties, they have a beneficial effect on the cardiovascular system. This vegetable has a liquid with a powerful anti-cancer effect. It protects healthy cells of the body from the negative impact of pathogens.

Tomatoes have antidepressant properties, positively affect the nervous system. Since there are serotonin in their composition, the use of tomatoes increases performance, improves mood and gives cheerfulness.

Due to the content of phytoncides, the vegetable has anti-inflammatory and antibacterial properties. So now it is clear that tomatoes are a storehouse of nutrients. But back to the main issue – is it possible to pregnant women tomatoes?

Is it possible to eat tomatoes to future mothers?

Probably, no doctor can definitely answer such a question. As everything is very individual. As mentioned above, there are a huge amount of beneficial substances in tomatoes, and therefore it is necessary to use them, but with a certain share of caution.

This is due to the fact that not everyone can eat this red fruit, there are a number of contraindications, to which it is worth listening not only to pregnant women.

So, using tomatoes, you need to know:

• Tomatoes – a very strong diuretic. These are future mothers should take into account. Especially those who have problems with the kidneys, urinary bubble or there is a urolithiasis. With such a little gland there are many tomatoes can not. Otherwise, the aggravation of diseases may happen;
• People with a diagnosis «arthritis» It is strictly forbidden to use this vegetable. Of course, this disease is more often diagnosed in the elderly, but there are no cases when young women suffer from such a notch;
• There is this vegetable in the last months of pregnancy, as well as before the estimated date of birth. The abuse of tomatoes can provoke an allergic response from the future kid;
• Tomatoes – vegetable seasonal, so it is recommended to eat it in the spring-summer period. It is advisable to buy a product, grown (if possible) near the place of residence. It will have more vitamins and beneficial substances.

If the future mother does not have the above diseases, the tendency to allergies and it does not have the last trimester of pregnancy, that is, tomatoes can not be abused. 2-3 fresh vegetables per day – this is the norm, no longer stands.

Why the future mothers sometimes pulls on tomatoes?

Pregnant women often notice that their taste preferences during babe can change. Someone really wants different fruits: bananas, apples or kiwi. Others, on the contrary, wish to eat sweet or salted cucumbers. Such gastronomic changes are quite explained.

In the body of a woman grows a kid who needs to eat well and get the necessary vitamins and trace elements. It is Croha «requires» Mom has one or another product to fill any substance shortages. But why do you want tomatoes?

All simple. They contain many useful vitamins and trace elements. They have a pleasant taste, well combined with different products. Using vegetables, the future mother suits the body with the necessary vitamins. This allows it to feel good, and the fetus is correct to develop.

By the way, the people say that if a woman wants constantly tomatoes while tooling a child, she will have a boy. But this, of course, only superstition.

The use of bananas, kiwi, cherries, cucumbers and tomatoes during pregnancy, as well, and other products, do not affect the floor of the future child. Of course, fruits and vegetables are rich in minerals and vitamins. This contributes to the development of the fetus, but does not define the floor.

Can salty tomatoes in future mothers?

Specialists in nutrition strictly-setting prohibit women in the period of tooling the child to use too salty and pickled food. Let’s try to figure out why pregnant women can not eat salted tomatoes and what they are harmful?

The whole thing in salts used to prepare tomatoes. It has an accumulator in the body. This leads to undesirable edema, kidney problems and cardiovascular system. Excessive salt intake during pregnancy can adversely affect both the health of pregnant women and the development of the child.

It is also worth forgetting that vinegar uses during the salting. This component is undesirable to use pregnant women. Vinegar can provoke heartburn, it negatively affects the stomach. Therefore, from the use of any products in salty and pickled form during the period of tooling the baby is better to refuse.

And in general, pregnant women are recommended to use all vegetables and fruits in the fresh form, since heat treatment will deprive the products of a certain amount of useful substances.

Now you know what the benefits of tomatoes for pregnant women and who should refuse to eat this vegetable. And remember the main thing: while tooling the baby even the usual products, if there are them in an unlimited quantity, can harm. Therefore, know in all measure, take care of yourself and crumb!