Pregnancy and shoes: Is it possible to wear heels?

You learned that you are waiting for a child. And now in your head the mass of questions that require answers. One of the dilemmas that is worried about most women – is it possible to wear heels during pregnancy.

Baby tooling period – special time for most women. Learning about your situation, the ladies refuse bad habits, begin to follow their food, changing the diet in favor of useful and natural products. All this is right and good, but here only many future mothers miss one important point – selection of clothes and shoes during the baby tooling.

Of course, a woman wants to look beautiful and elegantly even with a rounded tummy, but whether you can wear the ladies in the position? Of course not. Therefore, today we will try to answer one of the most popular questions, which are asked the ladies to their gynecologists: «Is it possible to wear heels?».

Heels during pregnancy: Wearing or not

Almost all doctors gynecologists are categorically against carrying the shoes on high heels during the period of having a child.

This is due to the following factors:

• Frequent wearing of shoes on high heels negatively affects the location of the fetus, and also provokes the appearance on the stomach of the future motley stretch marks;
• Do not forget that when wearing studs, the center of gravity changes, and this negatively reflects on the spine;
• When wearing heels during pregnancy, the load on the muscles of the pelvis, legs and the lower back. Such «workout» may withdraw pain in the back and legs of the future mother;
• During pregnancy there is an increase in body weight, while ligaments on the legs due to the changed hormonal background relax. All this leads to a huge load on the lower limbs, which can respond not only to pain, but also provoke flatfoot, varicose veins and injuries.

Than dangerous hearing heels for future mothers

So, why is it impossible to wear heels?

As mentioned above, when wearing studs, the center of gravity changes. The tummy is emphasized forward and saves a little. All this negatively affects the position of the uterus, which, in turn, is reflected at the location of the fetus inside the mother. Ladies that are constantly carrying high-heeled shoes can provoke a number of complications, for example, premature birth. Even in the first months of pregnancy, it is not necessary to get involved in high studs, as such shoes are an additional load on the muscles of a small pelvis. It can provoke a cut in the uterus and, as a result, bleeding and even miscarriage.

Do not forget that during pregnancy, some ladies experience weakness and dizziness. And if there is also hairpins to add to this state, then the result is crying. Future mom risks to get a number of injuries: stretching, dislocation and even a fracture. In addition, the inaccurate fall makes jeopardy and the life of crumbs. Is it worth risking – decide for yourself.

But still before putting on beautiful stiletto shoes, weigh everything in and against, then not to regret.

An alternative to the heel can be a steady platform or a tanner. Such shoes are more practical than a hairpin, but still dangerous. Therefore, choosing one or another pair, try how convenient to you in it, check stability. Welcome, platform or heel must be low and reliable.

Choose shoes

Nobody says that it is possible to walk for pregnant women only in the naps, but it is necessary to approach the choice of shoes seriously and responsibly. Preference is better to give soft shoes made of natural materials on a flat sole and the minimum heater. If you are interested in the question of which heel wearing pregnant women, then the answer is as stable and the height of which is not more than 5 cm. In this case, harm will not be.

In the first trimester of pregnancy, future mothers can give preference to sports shoes on lacing. It is convenient, practical, and the models can be found very beautiful and stylish. To the third trimester lacing – not the best option, tie shoes will be inconvenient and difficult.

Purchase of slippers, boots, sneakers do in the evening, as your feet in pregnant women often swell. Measure a couple of many times. It is important that you feel comfortably and comfortable.

Summer shoes In the period of tooling the baby, it is recommended to take with a closed heel, for example, ballet shoes.

«Why?», – you ask. Everything is simple: sandals with an open heel are poorly fixed on the leg, so there is a risk of getting injury.

Choosing boots for the winter, buy them a little more, so that they do not squeeze the legs, if they even ease by the end of the day. And yet, if in the summer you can be pregnant to walk at heels not higher than 5 cm, then in winter such experiments are better not to put. Fall in ice can have deposits.

Summing up, I want to say that you choose which heel to wear during pregnancy – the personal case of every woman. But perhaps it is worth abandoning high spills for his health and well-being of the future crumbs. If you cannot completely remove such shoes from the wardrobe, then minimize its wearing, as well as use special insoles that will slightly reduce the load on the spine. If they gathered on the hairpins on the far path, then take a spare pair of shoes with you. When the legs get tired, you can convert.

Love and take care of yourself and the future kid!