Crotch massage during pregnancy will help avoid breaks

To avoid surgical intervention during generic activity, it is necessary to properly prepare your body. Increase the elasticity of the tissue will help the crotch massage

If you are interested in giving birth to easily, quickly and without breaks, you should properly prepare your body for the upcoming load. Crotch massage – one of the methods to increase the elasticity of the fabrics that will be directly involved in labor activities.

What is crotch

To increase the efficiency of the massage, you should know what crotch. In the medical terminology, the crotch is the soft muscle tissues, which are located at the bottom of the pelvic bones. This site is located between the anus and the vagina, it is he who needs a special massage. 

Births have a strong load on the crotch, the muscles of which are not distinguished by high strength. Under the pressure of the child’s head, they are often broken, because it becomes the only possible way of appearing the baby.

Sometimes the surgical dissection of the crotch is episiotomy, avoids many complications during the generic process. But you have the opportunity to exclude surgical intervention, if you prepare the crottest muscles in advance. 

What is useful for massage

Massage actions are aimed at improving the elasticity of the muscles of the crotch, allow you to avoid cracks and breaks during childbirth. Up to 28 weeks Such prevention is not mandatory, but if you wish, you can pay a little time, making massage 1 time per week. For those future mothers, the period of pregnancy, which exceeds 28 weeks, should be regularly engaged in such a preparation of the crotch muscles once every 5 days, after 37 weeks – you can even every day. 

Try to these classes to attract your husband, because the big belly does not allow you to perform massage movements yourself. Best per crotch massage before childbirth in the evening after you take a shower or bath. The place for holding manipulations can be your bedroom, where you can fully relax. 

The benefit of an intimate massage for a pregnant woman cannot be overestimated, because, in addition to the main purpose – to make soft tissues with elastic, it still improves metabolic processes in this zone of the female body.

There is an improvement in the blood circulation and the state of many internal organs. Moreover, the nervous system in the process of conducting the procedure calms down, and the emotional state comes to balance, which is very useful for future mothers. 

Gynecological obstetricists argue that the intimate zone massage in a pregnant woman avoids complications during generic activities. That is why, in their opinion, the crotch massage during pregnancy is one of the most important elements in the process of preparing a female body to childbirth.

Many women are convinced that if there were gaps during the first birth, the scar will disperse and in the process of subsequent generic activity. However, special massage movements are able to make a scar elastic, which prevents his gap during the birth of the second child. 

Rules for the procedure

For manipulations that allow you to prepare soft tissues for childbirth, you will need sterile oil.

You can use such oils like:

• chamomile;
• calendulas;
• sprouted wheat;
• pink;
• olive;
• almond;
• peach;
• Sunflower. 

If you use sunflower oil, it should be boiled. It is strictly forbidden to apply castor oil because it has a property to cause a reduction in the uterus, which can provoke premature labor. 

Before conducting the procedure, wash your hands thoroughly, because the vagina of a pregnant woman is vulnerable to infections. If the skin and mucous membranes are too sensitive, it is necessary to use sterile gloves during the execution of massage movements. In order not to damage the surface of intimate organs, the masseur nails must be neatly trimmed. 

Crotch massage oil must be used to lubricate small and large sexy lips, watering it in hand, not immersing your fingers into the container. If you do not comply with this rule, such actions will result in oil pollution and infection of genital organs.

Ideal position – standing by putting one leg on the edge of the bed or bath. Also, women choose the situation sitting, lying or half a walk, but in case the massage makes the husband. 

Massage of the vagina during pregnancy is not needed, since this body is in its nature quite stretchable, it is damaged during childbirth extremely rare. Increasing the elasticity shortly before delivery, it is the muscles of the perineum, so there is no need for deep penetration, it is enough to immerse your fingers into the vagina for several centimeters. 

Technique implementation

Having accepted a convenient position, and abundantly smearing the sex lips with oil, carry out such actions:

• Shallow – by 2-3 cm, enter a large or index finger into the vagina;
• Make squeezing pressure on his back wall until you feel easy tingle and tension. Hold one minute and let go. Repeat several times, such presses need to be done within 10-15 minutes;
• Then perform such movements towards the clockwise direction and back;
• Massage ends with repeated lubrication of the genital lips. It is not necessary to exclude the likelihood of injury to small sexual lips in the process of generic activity, so they should also pay attention during the procedure. They need to slightly delay forward, not causing a woman of unpleasant sensations. 

Making a crotch massage with every day you can stretch the muscles more and more while the woman does not appear uncomfortable feelings. Such classes will prepare a future mother for childbirth: it will learn to relax and perceive the pressure on the crotch area, without resisting him. 

Contraindications

Despite the obvious benefit of the crotch massage for a pregnant woman, such manipulations have their own contraindications.

Specialists forbid such a preparation for childbirth, if a woman has vaginite, herpes or other genital infections, because the probability of deeper infection penetration arises.

Massage contraindicated and threatened to interrupt pregnancy, damage to the skin, allergic rashes in the field of genitals, elevated body temperature. Proper preparation for childbirth aimed at increasing the elasticity of muscle tissue will greatly facilitate the process of the appearance of a baby to light!