How to deal with incontinence of urine during pregnancy?

Pregnancy gives a woman not only joy, but also unpleasant moments. For example, toxicosis or urinary incontinence. Why occurs incontinence of urine during pregnancy?

Many beautiful moments give motherhood. Anticipation and waiting for the child’s birth – truly the most exciting process in the life of each healthy woman. But, as you know, these nine months of waiting are also filled with different pleasant and not very, moments.

Each future mom must be followed by health – his, and its future karapuza. Therefore, such a prose problem, as urine incontinence during pregnancy, can not be ignored. According to various statistical studies, about 70% of pregnant girls face this problem.

Of course, not everyone is aware that the reasons for this phenomenon are different, from simple physiological changes in the body, to diseases of the urogenital sphere.

To protect pregnant women from ignorance and warn about the possible consequences, it should be concentrated for the reasons, and eliminate all unwanted consequences.

Start a problem

Mostly during pregnancy, in the second – the third trimester appears incontinence. Basically, this figure is relative, and only the future female can be trapped and feeling how much of her visits to the toilet. Of all changes in the female organism, the prenatal period, this is not the worst, does not cause any visible harm to the health of the mother and her who has not born elsewhere.

It is safe to distinguish several reasons for incontinence:

• As the fetus increases, there is a stretching and an increase in the uterus, which presses on the urinary
  bubble;
• Progesterone – hormone, actively released by the body during pregnancy, changes and relaxes muscle tissue, weakening also the walls of the bladder;
• The activity of a child, which beats with handles and legs, often changing position in the womb, also affects the involuntary process of urination;
• The rapid weight gain can contribute to uncontrolled urine release;
• In giving birth several times in a row women will also be present this uncomfortable symptom.

Do not be afraid of these manifestations of the body, but the doctor’s urologist is obligatory to prevent unnecessary pathologies.

To prevent panic in pregnant women, it is recommended to determine what kind of incontinence is in every one, separately, the case:

• Weakening the walls and nerve endings of the bladder, the hyperactivity of which is caused «Hormone pregnancy». In this case, the pregnant simply does not have time to get to the toilet, and the urge, sharp and strong, force the bladder to push urin spontaneously;
• Incontinence during stress. All that makes strain, weakened by pregnancy, the muscles will definitely also lead to the release of the liquid;
• The overflow of the bladder, because of the impossibility of pregnant to completely release it.

Diagnostics

Correctly evaluating the situation and condition during the wearing fetus, it is necessary to inform the doctor about the symptom of incontinence.

Appointment, in this case, the compulsory, surveys are reduced to quite reasonable measures of prudency and prevention, and is usually from several procedures:

• mandatory examination at the gynecologist;
• general urine analysis;
• passing the ultrasound procedure;
• verification of urine on the flora;
• The maintenance of a diary in which marks about all types of urination, including timely and uncontrollable.

It is worth paying the attention of the woman in labor to the fact that during pregnancy, the diseases of the urogenital sphere are exacerbated, in the usual time sluggish or chronic. Therefore, you should not postpone the visit to a specialist who diagnoses the disease or its absence on time.

With the identification of pathologies, the recommendations will be mainly hygiene, and careful care for themselves. It is advisable to use gaskets, wearing panties from natural materials, without decorative parts, with elastic support for the abdomen, and not neglect water procedures as it necessarates. During sneezing, urinary incontinence is also pronounced during pregnancy.

At the last months, the prenatal time can be marked by even more frequent urination, but it is precisely at least in these moments to be extremely attentive, and not to confuse the leakage of spindle water with conventional and non-hazardous incontinence of urine during pregnancy in young girls or mature ladies. Care will save both the health of the child and his moms.

Reduce consequences

In order for as carefully to empty the bladder, it is necessary, while visiting the toilet room, bend slightly forward, creating pressure and reveal the urinary channels.

During cough and when sneezing, it is desirable to widely open the mouth, reducing the impact on the diaphragm. In addition, there will be a slight bending of the legs and the slope of the body is a bit forward.

Very effective exercises for compressing and relaxing muscles of the vagina and crotch. But they must be practiced, as during pregnancy, and after the uterus as quickly as possible declined and returned to normal.

For primordin, it is useful to know that after childbirth, the exercise to reduce the uterus should be done before exercises for the press.

This is not just a council, but a medical prescription, to properly restore the body.

Probably you will have to change the drinking mode by reducing the fluid consumption to one and a half liters per day. This is favorable also affects the absence of swelling, which arises in the last months of pregnancy. Very appropriate to wearing antenatal bandage that supports the uterus, and does not give it too pressing on the bladder.

With launched and extreme symptoms, drug treatment can be appointed, but only vegetable-based drugs so as not to adversely affect the developing fruit. Treatment of herbs or herbal fees, has anti-inflammatory and antimicrobial properties. Antispasmodics will help the body more successfully respond to stressful situations.

Postpartum manifestations

From urinary incontinence, women are not insured even after pregnancy. Basically it depends on how the birth.

Let us list only some of them:

• improper position of the child in the abdomen during pregnancy;
• The structure of the pelvis in the female trainees is narrow and undeveloped, it cannot transfer the load during pregnancy, bone displacement;
• A rather large child can cause breaks and cuts, which is also negatively reflected on muscles;
• kidney disease in the chronic version or the easiest cystitis will also negatively affect the bladder after delivery.
• Of course, there is still such a reason as multiple pregnancy, weakening the nerve endings of the muscles of a small pelvis.

In the postpartum period, treatment can be appointed depending on the type of incontinence. Usually, quite therapeutic gymnastics, but, if necessary, prescribed drug treatment, and sometimes, surgery.

Let’s summarize: urinary incontinence during pregnancy can occur during cough, sneezing, due to increased intra-abdominal pressure, due to stress or even laughter.

The main thing is not to let the process on samonek, and in a timely manner to see the doctor, especially in the late dates, when the incontinence can be taken by the leakage of ammunition.