Is it possible to use pregnant oranges?
In the desire constantly there are oranges during pregnancy there is nothing pathological. Pregnant women have more strange taste addictions. Can there be oranges pregnant?
Some women about their pregnancy will learn about characteristic symptoms, such as nausea and dizziness. And some – according to changed taste addictions. For example, you constantly want to try strawberry soap or lick the nail.
The desire to constantly feed on oranges during pregnancy, compared to «exotic» preferences looks innocent. The question consists only of how much oranges can? After all, this sweet citrus is a culprit of many allergic reactions.
Properties of orange
The official year, from which a fruit from Southeast Asia, began to conquer Europe, is considered 1548. Portuguese attribute to themselves the delivery of citrus from China.
But the inhabitants of the Mediterranean did not think that these sour-sweet fruits are worthy of export. Wild orange trees in a set grew by them along the road and the juice of fruit traps often quenched unbearable thirst.
By the way, about juice. Typically, the caloric content of the puller of the fetus and the juice differ significantly. At orange, the same energy value of the flesh and the fetus is the same: 100 g – 36 feces.
The amount of such beneficial substances is most significantly in oranges:
- Vitamins: A, C, RR, group B;
- trace elements: potassium, magnesium, sodium, phosphorus, iron, calcium;
- Acids are one of them salicyl;
- gluten;
- Organic salts.
If we talk about healing properties, the traditional medicine uses fruits:
- upon avitaminosis and anemia;
- To excite the appetite and raising the tone;
- to normalize the work of the cardiovascular system;
- for cleansing blood and kidney;
- as choleretic;
- from constipation;
- To combat the high temperature and removal of inflammatory processes in the oral cavity in viral diseases;
- in the treatment of zing;
- Outdoor use of juice speeds up wound healing;
- Dry orange peel is used to treat fibroadenomes and breast cancer.
Contraindications for the use of this tasty fetus:
- diabetes;
- erosion diseases of the digestive organs;
- Individual intolerance.
There are no words in contraindications that it is impossible to use oranges during pregnancy. So why pregnant women should not be pumped by these fragrant juicy fruits?
Citrus during pregnancy
Is it possible to use oranges to eat? In the first trimester in only small quantities, even when I want to keep the mouth all the time, especially if there is a threat to interrupt.
Salicylic acid contained in these fruits stimulates a smooth muscles. Muscles of the uterus are smooth muscles.
It happens that with the toxicosis, the body nothing but oranges does not perceive. In this case, orange juice will help to cope with a difficult state – but only a few sips.
When I want oranges at the II-III trimester of pregnancy and there are no allergic reactions, you can’t eat more than 1-2 fruits per day.
The reasons for this are the following:
- In citrus a large amount of sugar. Can start – especially in the third trimester – weight increase.
- Acids contained in the fruit destroy the dental enamel. Due to the lack of calcium – the fruit in the formation of the bone system pulls out all available stocks from the body – the teeth are destroyed by themselves.
- Even if there was no allergy to citrus allergies, the body during pregnancy can issue unpredictable immune responses.
Clauses were recorded that in women who are unlimitedly consulating citrus when carrying babies, no side effects were observed. But their kids from the first days suffered from diathesis, and in the future from polyvalent allergies, of which the reaction to citrus.
It is impossible to live without oranges? You can eat little, but do not abuse. There are other fruits and vegetables that, when entering the diet, reduce craving for fragrant citrus.
How to use oranges in «special» condition
If oranges are mixed during pregnancy with cottage cheese, the risk of allergies and impact on dental enamel will decrease.
Dishes ingredients:
- Cottage cheese – 300 g;
- Orange – 1 pc.;
- nuclei 5 walnuts;
- honey – 1-2 teaspoons.
You can add cinnamon to taste. The flesh of the orange is freed from the films, cut into cubes, a zest and half of the fetus rubbed on a shallow grater. Cottage cheese is better to wipe through the sieve, the kernels of nuts cut.
All ingredients are placed in a blender and whipped well.
In this dessert, the mass of vitamins, and the orange acid is muffled with cottage cheese. If there are problems with the digestive system: gastritis or erosive diseases, then in this form citrus to the body you can enter.
At the end of II and in the III trimester, women begin with skin problems – stretch marks appear on it. If you do not pay attention, label rolls will remain for life. Essential oil from orange during pregnancy will help get rid of these marks.
Create funds to be applied to problem areas, you can independently:
- Basic oil – olive – 40 ml. Essential oils of geranium and orange are added to it – 2 drops.
- Base – Jojoba oil – 1 tablespoon. Add 2 drops of Gerani, 1 orange.
For the skin of the breast, optimal massage oil: base – Wheat germ oil – 1 tablespoon. Additives: 1 drop of lavender and orange essential oils. If you cook orange oil at home, then it will not have to mix it with anything, it will be possible to rub directly into problem areas.
Fresh citrus crusts are laundered from wax products applied by suppliers, finely cut, and pressure so that liquid began to be released.
Then they are tightly stolen into the container, poured with refined vegetable oil – so that the crusts were slightly covered, and remove the container into the cool place, closing the usual plastic lid. Periodically, the bank is shaking to come out air bubbles.
After 2 weeks, the contents are heated on a water bath with a lid a lid, not bringing to a boil. Then everything is filtering – the crusts are carefully pressed. When the oil cools, they can be used.
Store in the refrigerator, spill through a small bottle.
Those who for individual reasons can not eat oranges – or consume many of these fruits per 1 time – during pregnancy, you can use essential oil for leather and hair. Maybe a pleasant smell of useful compositions will help forget about the dangerous pull to the fragrant citrus and help reduce the attraction?