False contractions: what are they?

False contractions often occur in women during the period of tooling the baby, so it is very important to be able to distinguish them from the beginning of the generic activity

The period of pregnancy is very important and at the same time a difficult moment in the life of every woman. In the first trimester, a future mammy torments toxicosis, a sharp change of mood, strange gastronomic desires and other unpleasant symptoms.

The lady is so accustomed to listen to its body and new sensations that even the slightest changes in well-being can cause pregnant panic. Here the woman seems to be moving less than once, then she has a little sick, the lower back and began to pull the belly.

And then suddenly «Went around» cutting the uterus, and for a term not yet time. What is this? False contractions or threat of pregnancy interrupt? How to recognize and when, actually, training contractions appear – the conversation will go further.

Learning to distinguish generic and false contractions

Each woman in the period of tooling the baby must understand the difference between the birth kits from false. Otherwise, the future mother simply reuses himself with excitement, constant suspicion and endless issues. But if you know how to behave with training and real fights, know their differences, then fear will retreat.

In 1982, the English doctor brecston-chicks first described such a phenomenon as training (false) contractions. During them there is a reduction in the cervix, and it is prepared for labor activity, as if we train.

Women who are under the heart of the baby, for their own calm it is necessary to learn to distinguish false contractions from the real.

So, the symptoms and signs of training fences are as follows:

• Lack of cyclicity. Cut irregular cuts (can only disturb once a day);
• Disappear if, for example, change the position or change the generation of activities, as well as to carry out respiratory gymnastics;
• Severe pain and discomfort are practically not delivered;
• Any selection, as well as changes in the uterus, are not observed.

When generic cuts of muscles of the uterus sensations are completely different:

• They go regularly, after a certain time interval, which gradually becomes less and less, but the duration of the battle is more;
• They do not pass when changing poses or activities cause pain;
• They will last until the birth of a child.

What time do false contractions begin?

Training fights for some women begin at the 20th week of tooling the baby. But this does not mean that pregnant in the coming days will give birth. Do not be nervous, better listen carefully to your body.

You can feel like the uterus bowels. This is due to the fact that the muscles come to the tone. There may be pain, drawing, at the bottom of the abdomen and unpleasant, smearing feelings in the area of ​​the lower back. But with these fights, pain does not increase.

It is worth saying that not all future mothers face the symptoms of false fights in 20 weeks of pregnancy, some test them only at 36 weeks. It is these future mothers who are afraid of the training cuts of the muscles of the uterus, as they consider them the beginning of labor activities and are going to go to the hospital.

But do not worry ahead of time. The first thing is to go a little, drink tea, water or juice, cheerfully and deeply, in general, calm down. When the panic passes a bit, try to move the intervals of time through which the contractions occur.

If you do not repeat through an equal contraction interval, it is just a training, preparing for future birth and no reason for urgent hospitalization.

Many women are interested in the question: «How long the false contractions can last?». Usually training cuts are short-lived: 30-60 seconds and pass.

Predict at what time they will appear, impossible. Some women have false contractions can appear once a day, others often. This may be completely unexpected, for example, on a walk or in the store.

The main thing is when you start false contractions – not nervous. Respiratory gymnastics recommended by practicing from the very beginning of pregnancy. With false fights, such exercises are the best way to remove them.

Although how many women, so many options for fighting fights. Sweet tea helps with one pregnant woman, another walk, and the third need a warm shower – all individually. Try, and you will find your perfect option.

In general, lovely ladies, learn to distinguish training cuts from real – this will help save you and your loved ones a little nervous cells. And if you still fight you are not false, but the most real, then the lungs of childbirth. Health to you and your crumb!