Ecology in everyday life for healthy life – tips on creating ecology of your home

How to create an ecology in everyday life and make your housing environmentally friendly? Read Lady-Magazine Tips.com, how to support the ecology of your home – simple rules for creating healthy ecology in everyday life

No one today should be explained how bad it has become for health Ecology (especially in megalopolis), How many glutamate in the shopping products And what level of toxicity in many materials, tissues, dishes and even toys. This fact is not a mystery for a long time, but in our power – to protect your children and your home from the side effects of modern technologies, and at the same time to protect, in the measure of forces, a long-suffering environment. Just observe simple «Environmental» Rules at home.

• Floors in the house.
  First condition «Right» Paul – air – exchange. In Russia, taking into account climate, it is customary to install warm floors, warming up the room with electricity or hot water. But in the first case it threatens additional electromagnetic radiation, and the second option delivers a lot of inconvenience to water «plugs» At the junctions. How to be? You can get out of the situation, raising the floors with additional natural materials, exclusively natural coatings, adding them with woven mats, cotton mats and warm slippers. Read: Which floors are better to choose for home?
• Coating.
  Before choosing a flooring for a floor, curl about its environmental friendliness and requirements for manufacturers. This is especially true of linoleum and other PVC coatings, which often distinguish toxic substances and cause allergic reactions.
• Purchases.
  Get a good habit – check the building products on a hygienic certificate, clothing with toys – on certificate of quality, products – for no harmful components.
• Walls.
  As for the choice of material for the design of walls – the safest will be, of course, wallpaper. Preferably, ordinary paper or (if possible) phliselin. Vinyl wallpaper in the house is not recommended – they are considered toxic. Although, if you search, you can find those that meet the security requirements. Decided to just paint the walls of paint? Do not buy the first or cheapest thing – take only those paints that are created on a natural basis.
• Ceilings.
  Loved by many plasterboard, as well as plastic panels – materials that do not differ in environmental. If a healthy atmosphere in the house has a value for you – learn options with wallpaper, paint on a natural basis and tissue stretch ceilings.
• Window.
  Despite the certificates of quality and guarantees of manufacturers of plastic windows, many glass owners note the deterioration of health after the installation of windows, lumber in the room, etc. You can solve this problem in two ways: to put double-glazed windows only from well-known companies with a good reputation (their products are tested, improves, has functions of ventilation, etc.), or install windows with wooden frames.
• Electrical Appliances – We make a revision in the kitchen.
  As a rule, half the devices are dust on the shelves and in the bedside tables. From the most popular and frequently used can be noted TV, microwave, electric kettle, coffee maker, toaster, multicooker, etc. But few do not remember such a thing as interference. That is, about the imposition of one electromagnetic field to another with the simultaneous operation of several devices. By itself, health does not add. Exit? If you do not refuse the equipment, you are not able to (for example, an electric kettle is replaced with the usual, instead of a coffee maker to use Turku and PR.) So try not to include all the devices immediately and lower the time staying near the included devices to a minimum.
• Microwaves – a separate question.
  First, it is known for its powerful radiation of electromagnetic energy. Secondly, its safety depends also from tightness: with a loose closure of the door (her «Barling» occurs during operation) radiation occurs through the educated gap.
• Bathroom.
  Most of the chemicals for cleaning surfaces is harmful to health. There is an alternative in the form of people who still have a grandmother maintained cleanliness in the house. As for the washing of dishes – it is possible to use soda, household soap or mustard (it should be remembered that the stores for these purposes do not wash off from the dishes in full). The folk remedies for washing also exists quite a lot – from the powder, which in many kids causes allergic reactions, can be easily refused. Read: How to fix the smell in the refrigerator using folk methods?
• Air conditioner.
  Without this device, it is quite difficult to do in the heat. Many are heard about his harmfulness – and temperature drops, giving an angina, and infectious diseases at the exit. But if the filters can be changed in a timely manner, then there will be no toxins and microbial infections from the device.
• Television.
  From this gifts of civilization few people refuse. A lot of emission is written about its radiation, but not all know about the possibilities for a decrease in harmful influence. So, you can protect yourself from TV radiation with the following rules: Do not sit for a long time near the screen (for adults – a maximum of 3 hours, for children – 2 hours, for quite cut – no more than 15 minutes); Remember the safe distance (for 21 cm – minimum 3 m, for 17 cm – 2 m); Pause when watching TV; Read user manual.
• Remaining devices in the house.
  The main rule is to avoid a large accumulation of devices in the places of sleep and rest, do not allow electromagnetic «overweight», Do not sleep next to the devices (laptops, phones and TVs must be at least 3 meters from the bed).

And a few more rules «healthy» Life:

• Replace batteries batteries, and light bulbs Ilyich – energy saving.
• Remove the charger out of sockets, If the devices are not used.
• Cut a minimum communication on a mobile phone.
• When buying goods Choose glass instead of plastic, Discard disposable tableware, as well as polyethylene packages in favor of paper or cloth bags.
• Exclude products with dyes from the menu, flavors, abundance of preservatives and additives.
• Use natural components For cosmetic «folk» Procedures or Natural Cosmetics.