Want to always have a smooth complexion – instruction for you!

Real tips how to achieve smooth face color. Detailed beauty instructions, with effective methods that will help achieve a smooth face color and look great

Probably there is no such woman in the world that would not want to have an ideal appearance. Almost every representative of the beautiful half diligently follows this purpose. One of the main factors and indicators of female beauty is a beautiful and even color of the face, but, unfortunately, not everyone can boast, and this instruction is designed to solve this problem.

Instructions for equalizing the color of the face

1. Proper and regular skin cleansing
   

   This rule is almost most important because some girls seriously underestimate the need for daily cleansing of the skin of the face, go to sleep calmly with a layer of a tonalnik or Puddles on her face. Whereas even without them during the day on the day there is a mass of various visible and invisible contaminants, which are clogged and do not give the skin to breathe, as a result of which she suffers from rashes and loses its natural color. That is why the cleansing is so important and it is necessary to select it individually depending on the type of skin. For example, if dry skin can be cleaned even with a cotton disc with a special tonic, then wash with gel or foam is required for oily skin.

2. Removal of dead cells
   

   The skin has the ability to regenerate and update. Daily on it die the masses of cells that can stay in place at the place, interfering with the skin look good. Remove such cells needed with Special scrubics with small solid particles, which, when washed, have a great exfoliating effect and the skin becomes very smooth, acquiring a beautiful color. It must be borne in mind that the fatty skin, the more often it can be absorbed. Modern cosmetology offers us scrubs even for daily care. And vice versa – dry skin can be depressed no more than 1 time in 10 days.
   You can use scrubs of your own preparation

3. Scrub with bleaching effect prepares from cucumber juice obtained from one cucumber. The juice adds 1 st.L. oatmeal and 1 h.L. The smallest sea salt. To the resulting sour cream mixture, you need to add a couple of droplets of rose essential oil and further use as an ordinary scrub, after which you can leave on the face in the form of a mask for 5-10 minutes.
4. Bean scrub. It is necessary to cook a few grains of beans and lose them in Kashitz, to which add 1 h.L. vegetable oil and tea spoon lemon juice. This mixture to lose the skin of the face. Both recipes are perfectly go for any type of skin. Only if the skin is fat, then oil is required slightly smaller, and lemon juice is more.
5. Food and Moisturizing Skin Face
   

   On one of the cleansing of beautiful and even color, the face will not wait. The skin is an organ in fact, and it also like all other organs requires moisture and nutrients for normal functioning. Otherwise, the skin begins to grow old and tamper, in places incending the dryness. As well as cleaning means, daily and night care creams pick up. In addition, it is extremely important to give preference only to proven and high-quality cosmetics.
   In addition, traditional medicine is rich in many recipes of wonderful moisturizing and nourishing masks:

6. Yeast mask. To save or purchase a smooth complexion you need to take 1 st.L. beer yeast and breed them with milk. This mask must be applied to the face and leave there for 10 minutes, and then wash off.
7. Kefir mask Suitable for oily skin, and for dry and has long been famous for its whitening effect. You just need to apply kefir on the skin fresh. Exposure time such a mask – 10-15 minutes. Improve the penetration of healthy nutrients vegetable oil, pre-applied to the skin. If the skin is very fat, then it is better to refuse.
8. Useful food for beauty skin
   

   Everyone knows that in the modern world in stores there are a lot of uncomfortable or even harmful food. All sorts of chips, crackers, soda, cola, fast food is not what helps the skin from the inside. In addition, it is necessary to abandon the various popular semi-finished products of the kitlet and dumplings, as they even fastened and fried food. After all, healthy I Proper nutrition is very important for skin condition. So it’s just necessary:

9. remove diet harmful products;
10. give preference to natural food;
11. increase the volume of consumed vegetables and fruits;
12. Periodically carry out a course of vitamin therapy Special drugs.
13. Sufficient use of water is necessary for beautiful face color
    

    To ensure natural moistening and renewal of skin, its cells require a sufficient amount of moisture that comes to the body from the outside. We are talking about the volume of the liquid. The proportion of clean water should be not less than 1.5 liters per day, After all, the lack of admission of which the most negative way will affect the face. Do not forget that tap water is not suitable for drinking or skin cleansing. And in that and in another case requires water purified by filter.

14. Physical activity to increase skin tone
    

    Everyone heard such an expression that the movement is life. So here you can confidently add that it is also beauty. No one has become healthier and more beautiful with a sitting lifestyle. In addition, various uncomplicated Exercise improve blood circulation And, consequently, the saturation of the skin with oxygen and the metabolism in it. By the way about oxygen. As you know, we can only get it from the surrounding air, so it is very important for a good skin color more often to be on the street. And physical activity and clean air can well be combined in regular walks with children, girlfriends, husband, well, or a dog.

15. Harmful habits badly affect the color of the skin of the face
    

    Some habits, called harmful or relatively harmful, can affect the condition of the skin of the face is not the best way. None of the amateur Cigarettes, alcohol and excessive amounts of coffee Does not boast of beautiful smooth face. Most often it has an earthy hue. Therefore, the refusal of these bad habits is very important in the struggle for a beautiful and smooth complexion.

16. Positive emotional mood is important for beauty
    

    Negative emotions have not yet been beneficial to anyone, so it is so important to be in emotional equilibrium. Daily stressful situations can exist nervous resources of any body. Together with the emotional sphere, the bodily shell suffers. Leather, as an indicator, reflects on its surface any strong nervous splash, which manifests the form of various rashes capable of seriously spoiling appearance and even leave tracks after. therefore Try not to succumb to negative And only smile to all small trouble.

Observing all these items, you will always only rejoice at your reflection in the mirror. After all, a good smooth skin color is the basis of the beauty of your face!