Types of massage

Massage types are quite diverse, as it is used in various industries

Massage has long entered our life as a method for maintaining physical and emotional health. Its species are quite diverse, as it is used in various industries, even in cosmetology he took his place. This procedure can be directed to various parts of the body and carry its special function: relaxation, treatment, increased life tone.

It is very important to choose the necessary direction and the technique that is suitable for you. To have an idea, let’s consider the most popular varieties of massage:

Classic massage

Classic massage has another name – European. First of all, it is based on a technique aimed at relaxing the body. It is well suited for stress, sleep disorders, headaches, any kind of voltages.

That is why it is a greater degree of back massage. Manipulations are directed to the muscles along the spine, when exposed to this zone, one can achieve complete relaxation. Classically applied strokes, rubbing, kneading, vibration.

Drainage massage

This type of massage is aimed at restoring damaged tissues. It is used for diseases of the musculoskeletal system, after surgery, with veins diseases. Technique of this procedure lies in smooth, sliding movements. Intensity varies from superficial to more contact.

Massage jacket vacuum

Buck massage is to move massage jars on the skin. Thus, covering a new space, an improvement in blood flow and lymph occurs. During massage, a person feels warm in this area. After the procedure it is necessary to lie down for some time. It must be remembered that after this type of massage there may be bruises.

Hardware massage

This type of massage affects the body using vibration published by the devices. With its help, the activation of metabolic processes occurs, there is an anesthetic effect.

Acupressure

Or in a different oriental massage, primarily based on circulation of energy.

Thus, in the ancient East it was believed that human has energy streams, meridians and points located on these meridians performing the role of channels for the isolation and absorption of this energy.

Impact on these points may be different, for example, with acupuncture or pillow.

Brush massage

Performed with various rollers, gear hammers, wheels. Massage movements go through the lines-meridians towards the heart. This type of massage can be performed at home. It is also aimed at improving blood flow and lymph.

Hydromassage

Very common type of massage in sanatorium-resort conditions.

It belongs to it: Circular shower, shower-Charco, Underwater souls Massage, vortex massage.

Under the action of powerful jets, tonic tones and muscle occurs, which contributes to improved blood circulation, metabolism and weight loss.

Manual anti-cellulite massage

Under the action of energetic movements of hands, cellulite cells are destroyed, accumulated toxins. Bloodflow is improved, blood begins to actively circulate in problem places, thanks to which the cells begin to be updated.

Honey massage

Very common type of massage in Russia, whose roots nevertheless come from a classic massage. Therefore, its technique is identical, but it is believed that with the help of honey there is an activation of skin metabolic processes.

Cosmetic massage

This type of massage is aimed at relaxing the facial muscles, stimulating blood circulation in the tissues, due to which the skin is powered and its update. It is worth remembering that the use of massage services is only in a professional who has passed special training.

At first glance, simple manipulations with improper use can serve unsubbate service, and harm your health.