Slag exemption

Cleansing the body is the most important task for human health. How to spend it right, without harm to health?

The cleansing of the body is the most important function in human life and help the body cope with this difficult to work in our time will be the first step towards health. When we talk about cleansing, many imply exhaustive diet of procedures and so on, but consider this process temporary, followed by long-awaited health, beauty, ease and carelessness of being. I dare to assure you – it’s not!

The health of the body is a lifestyle. And how strange it did not sound, it is a way of life even if you have bad habits in the load.

All that we eat, drink, what we breathe, the cosmetics that we use, and even the items that are around us – this is all that through the filter, passes through our body. And for full work filters need to be cleaned. Otherwise, slags and toxins formed as a result of systemic pollution will lead to diseases. Slags have an exogenous (external) and endogenous (internal – cell metabolites) origin.

Exogenous slags We get through the respiratory organs, digestion, epidermis and mucous membranes are not only air, food and the environment, but also UV radiation.

And therefore, even if you keep a healthy lifestyle, you are still subject to systemic natural and artificial environmental impact, which leads to premature aging and braking metabolism.

Signs of contaminated organism:

• drowsiness;
• lethargy;
• Fast fatigue even after a good rest;
• frequent colds;
• allergic reactions;
• slightly increased temperature;
• unstable work of internal secretion bodies;
• problems with vessels;
• Excess weight.

If all this appears without visible reasons, t.E. You do not have an immuno-deficit virus (HIV), there are no hidden infections or you have not been subjected to a viral epidemic of colds, you do not have chronic diseases in an exacerbated form, it means you’re time to think about cleansing the body from slags.

Methods for cleansing the body from slags

Methods for cleansing the body from slags such a lot that they are published by thick compilations as reference books of traditional medicine. Among the presented recipes for cleaning the body, there are special narrow-controlled for individual organs, there are also common to clean and prevent the health of the entire body.

Immediately it is necessary to make a reservation that if you decide to start a new life, you should not do it sharply, shifting the body into deep stress.

Need to do everything gradually. And the smaller you start, the brighter and the effect of cleansing will. For example, if you suffer extra kilograms, then before starting to take a diet yourself, it can better try to stop there are chips and drink gas? These are correct and varied – it contributes to the maximum saturation of vitamins and microelements, and brain activity, since the nerve endings react not only to a wide emotional spectrum, but also on taste reactions.

Throw garbage not only from the garbage bucket, but also from the head – it has long been proven that psychology is closely related to metabolic processes. Smile! Mimic movements contribute to the natural work of the internal secretion no worse point massage.

At the same time, intense facial expressions, for example, with an embittered cry, on the contrary forms one large spasm, which will lead to.

Free Creek or correct singing will only be in favor of. Enter an active lifestyle, communicate, engage in sports. But even if you do not have time for the gym, you can always give yourself 5-30 minutes of time for a day for a light workshop, even if it’s just meditation or finger gymnastics.

So, you got on the path of love for yourself, you have the right attitude and the desire of a good mood, and therefore you can proceed to a deeper cleansing of the body from slags.

Cleaning liver and kidney

Clean the liver and kidneys can be watermelon. This is a seasonal procedure, since good juicy and non-toxic watermelons can be found in our region only by autumn. Recommended to take a long-term warm bath from the evening at night and absorb this juicy berry directly lying in the water.

Warm bath contributes to active urination – the urine will bring out the final products of the splitting of proteins, urea, creatinine, acids and other. Very effective way Cleansing oats.

To do this, need:

• Crude grains of oats;
• Thermos;
• Enameled dishes and sieve.

Oats can be purchased at the pharmacy. 8 tablespoons are pretty rinsed through a sieve, put in a saucepan, pour hot water, bring to a boil and on low heat boiling for another 5 minutes. After, the whole mixture is placed in a thermos for 7-8 hours. The resulting muddy brown kissel takes on the floor of a glass 20-30 minutes before receiving food.

The decoction is stored in the refrigerator and heated before applying in the water bath and in no case in the microwave. Also, this Kissel is useful for washing.

Cleaning the liver and gall canal

Blood sensing: At 6 am Drink a glass of pre-prepared (without gas) mineral water. Put in the stomach, putting a pillow under the bone, so that the pelvis was on the elevation of the shoulders.

Under the stomach, below the stomach is placed under the towel hot heat. In such a posture, we remained lying 2 hours – the stagnant bile will quickly disappear. Especially relevant such a procedure for those who suffer from the inflection of the gall canal.

Cleaning the intestines

The intestine is cleaned by enema – 2 liters of boiled water cooled to body temperature, one or a series of procedures, it is possible to add to this amount of water 1 tablespoon of lemon juice – it absorbs fat deposits.

Also, cleaning the intestines contributes to a special diet, in the diet of which there must be coarse grinding cereals, buckwheat, apples. Using cleansing rice, both kidneys simultaneously refine.

Cleaning the kidneys

It should be remembered that the kidneys should be cleaned only after cleaning the liver and intestines. Kidney, this is the main liquid filter in our body, and therefore they support the natural proper operation of all cells.

Cranberry or brushing Morse will serve as excellent absorbent. Also good herbal infusions and infusion of a rosehip (brewing them in porcelain or enamelled dishes, take half a glass to 6 times a day half an hour before meals).

Dill and parsley – perhaps the easiest way to clean. Need a whole day just chew green. By the way, it will also strengthen the vascular system.

What can I do!

Removing with cleansing can lead to excessive excavation not only harmful, but also
useful components, and therefore natural fasting and deficit of substances in the body.

This will follow the braking of the natural struggle of the organic system with the environment. There may be irreversible processes that can plunge the body into various diseases, such as metabolic disorders, obesity, anorexia, diseases of the gastrointestinal tract and others.

Leave fanatism. Take off to your body with patience and understanding. Learn to enjoy every process and take yourself as you are and … Smile!