Three biorhythm that manage you during the day
What is biorhythms? Characteristics of biological cycles and biorhythm compatibility. Intellectual, emotional and physical compatibility values for partners
Biorhythms are inherent in all living things. As a rule, they are cyclic phenomena that reach both the lowest and the highest point. Having reached the critical mark, the cycle is repeated. In humans, biorhythms exist regardless of its racial, national or social characteristics.
Starting from the moment of birth, three types of rhythms start their work:
- Physical;
- Emotional;
- Intellectual.
We suggest learn about each of them.
Rhythm of your physical body
The duration of this cycle of a person on average is 23 days. Knowledge of him will come in handy people whose activities are related to physical labor or athletes. When the physical level reaches a peak, a person feels a tide of strength and full of energy.
Athletes easier to achieve excellent results. Any heavy work is carried out better and faster. In the physical cycle, man is hardy and productive.
But this situation is typical in cases where these biorhythms reach higher values.
Upon reaching the biological levels of low values, a person feels fatigue. Lack of energy, weakness and devastation do not allow him to be productive. When performing physical work, it is necessary to take breaks more often. In the period of the recession it is important to avoid excessive loads. Critical days are the periods of a decline in the physical cycle when problems may arise with health.
The physical level is often associated with the ability of the body functioning. Specialists recommend tracking physical cycle. With his activities are connected and the ability of people to be «Loronki». There are three chronotypes in total: larks, pigeons and owls.
Lark loves early rise. Its greatest productivity is in the morning. He is full of strength, productive and decisive. Performance is saved until lunch, after which it goes slowly. Larks lie at about 22:00.
Pigeons get up a little later than the larks. They are able to be productive throughout the day. Sleeping in contrast to the larks a few hours later.
Owls are people with high activity at night. In the morning they do not wake them up. Day they are sufficiently sluggish and tired. But with the onset of the evening they become very active and productive. Owls late at night either in the morning. Thus, owl and larks have opposite biorhythms. Most people are mixed type. Modern rates of life do not allow a person to adhere to only one chronotype.
Rhythm emotions
The emotional cycle of man lasts 28 days and characterizes its periods of optimism and
pessimism.
All emotions are regulated by these biological rhythms. Upon reaching high values of a person in a good mood.
He’s a lot manifest. He is purposeful, positive and strong in spirit. In such moments, he does not need additional motivation to implement the goals. Many vital tasks are effective and more fun, due to high emotional cycle indicators.
With a low level of this value, a person feels bad. The periods of depression, excitement, stress excluded. In such moments, various techniques and practices may help for relaxation and meditation. For such periods, the absence of motivation and pessimism is also characteristic. Many goals and objectives are much more difficult. Without a good emotional and physical holiday can not do.
Rhythm Intellect
The intellectual cycle affects the area of our activity when we have to make a decision and fulfill other mental work. This cycle is responsible for intuition, learning, mind. His work especially felt all, whose work is more connected with mental activity. These are writers, politicians, analysts, journalists, referents and others. The work of the intelligent cycle is easy to understand at the time of the lifting.
Writer will be able to get inspiration and write a book. Excellent learning of educational material or information also speaks of an intellectual biorhythm. It is in these periods that it is useful to visit various trainings, seminars, where you need a good concentration of attention. Critical days of the intellectual cycle slow down a person.
It is more difficult for him to focus and make important decisions. It is faster faster from mental activity and does not feel joys from obtaining new knowledge. Also weakens the rate of reaction, which may be not only harmful, but also dangerous phenomenon for humans.
Is it possible to calculate your rhythms?
There are various ways to make a calculation of human biorhythms. On the Internet there are many services that allow online data on the current indicator of their cycles.
You can see biorhythms of any person by date of his birth. In addition to current indicators, services can automatically form a table with periods of enhancing and recession of all cycles for a month. It is very convenient.
You can also calculate maximum compatibility for all three biorhythms.
In addition to Internet services, there are certain formulas and calculations. Due to the existence of these cycles, medical staff manage to establish the most appropriate time for receiving drug patients. They were able to create a table of daily activity of various human bodies. Thanks to this, you can accurately calculate the time of procedures. Services based on biological cycles are available at any time of the day. With the existing table, you can distribute goals and tasks.
On the compatibility of a pair of biological rhythms
The theory of biorhythm compatibility will give a chance to build harmonious relationships.
There are several types of compatibility in cycles:
- Physical compatibility;
- Emotional compatibility;
- Intellectual compatibility.
Physical similarity indicates how nice people are to be with each other. If this
Love couple, then intimate relationships are characterized here. The maximum value of physical dependence speaks of a happy pastime, whatever partners do. The average values of biological cycles are talking about the presence of a leading and slave partner in relationships. With low biorhythms, it takes a lot of time to distribute tasks and functions based on the biorhythms of each partner.
High indicators of emotional similarities characterize good business relationships between people. In love relationships, the high indicator speaks of a tense atmosphere and the need to avoid conflict situations.
Middle values in this compatibility are more prosperous, as they heat the interest of partners to each other. Low values of emotional compatibility characterize the misunderstanding of partners. Maximum indicators of intellectual resemblance – the key to successful relations of any kind.
True, in a love environment, such compatibility can quickly bother. Average meaning to add each other partners.
Low intellectual compatibility indicators speak of a very difficult relationship of partners and without delicacy here can not do.
