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How to restore brittle nails

On 19.02.2017

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Not everyone from nature is given strong and beautiful nails. Find out the causes of fragility – let the recovery

Beautiful and well-groomed nails are a dream of almost any woman. You can contact a specialist and build nails of the desired length and forms, but many prefer their preference to their natural nails. The problem is that not everyone from nature is given strong and beautiful nails.

Very often we complain about brittle nails. Common causes of luxury and nail stuffing:

Calcium lack in the body. In order to solve this problem you need to take calcium in tablets. But it is better to drink calcium with vitamin D, due to the fact that calcium itself is poorly absorbed by the body.

Silicon and iron deficit. To solve this problem, it is necessary to include in the diet of the pod of beans, salad, parsley, currants. You can also drink decoction of the herbs such as: sorrel, dandelion and burdock.

Impact on nails external factors. This problem is related to the performance of homework with detergents, negatively affecting the skin of the hands and nails. Eliminate this reason is quite simple to perform this job only in gloves.

Recipes for strengthening nails

Calcium lack in the body. In order to solve this problem you need to take calcium in tablets. But it is better to drink calcium with vitamin D, due to the fact that calcium itself is poorly absorbed by the body;
Break-down nails, talk about silicon and iron deficiency. To solve this problem, it is necessary to include in the diet of the pod of beans, salad, parsley, currants. You can also drink decoctions of herbs such as: sorrel, dandelion and burdock;
Impact on nails external factors. This problem is related to the performance of homework with detergents, negatively affecting the skin of the hands and nails. Eliminate this reason is quite simple to perform this work only in gloves;
Baths with sea salt are simple and effective way Strengthening weak nails. The sea salt contains many trace elements;
Thin and brittle nails will save olive oil to rub in nails or make warm baths. It contains a lot of trace elements, fats and vitamins. Olive oil is one of the most effective means for Strengthening nails.6.Very brittle nails can be lubricated with nails with iodine overnight;
Useful are baths from gelatin. This will require: food gelatin to dissolve in a small amount of warm water. In such a bath, you need to support the fingertips of 15-20 minutes;
If the nails leave, then you need to rub lemon in them. For this you need to cut off the lemon lolk and rub it into the nails. Then wait until the lemon is absorbed and you can go to bed;
When strengthening the nails is very important to perform the procedure regularly. Choosing, one of the recipes must be done every day for two weeks. After that, you can make a weekly break, and then the course is repeated again;
Nail care rules to help avoid fragility and stratification of nails;
Remove the varnish liquid to remove a varnish that does not contain acetone, which dries nails;
To feed the nails, it is better to use a glass file;
It is necessary to moisturize the nail plates for hand cream.