The best wraps to reduce body volumes

Body wraps – Is it possible to perform them at home and whether they contribute to weight loss? Recipes of the most effective wraps to reduce body volumes with recommendations on the right execution

Many women dream of a slim figure, but not everyone has enough time for daily sports and wills for various diet. About beauty salons and it is not necessary – you need to be a very wealthy woman for their regular visits. Therefore, this is the relevant today such a way to improve your figure like wraps. Advantages: inexpensive, convenient – and, most importantly, nice. 

What are useful wraps?

Wraps are recommended for women with cosmetologists and nutritionists around the world. But, of course, to achieve a better result, you should apply them as Part of the integrated approach to getting rid of extra centimeters on the waist. What promotes wraps?

• Slimming.
• Getting rid of cellulite.
• Soft skin and elasticity.
• Improving blood circulation.
• Acceleration of metabolic processes in the body.
• Getting rid of toxins and output of excess liquid.
• Rejuvenation of skin.
• General relaxation.

Home wrapping. Is it possible to?

Wraps without leaving home – it’s really real. For this not needed «Thick» credit card or means that in the afternoon with fire do not get in stores. You only need:

• Some free time for yourself, beloved.
• Natural mixture, which can be prepared independently from inexpensive components.
• Airproof film.

For wraps, those means that are at hand can be used: herbs and honey, natural coffee, fruits and chocolate. As well as clay and algae. Of course, the greatest benefit from wrapping will be only subject to strict sleep mode, proper nutrition and refusal of bad habits and confectionery.

Contraindications for wraps

• Pregnancy.
• Menstruation.
• Gynecological diseases.
• Oncology.
• Inflammatory kidney processes. Read by Kidney cleansing at home.
• Phlebeurysm.
• Cardiovascular disease.
• Cold and Increased Body Temperature.
• Allergies to mixture components for wrapping.

Recommendations for wraps

• 

  Do not use several components for wrapping at once In order to avoid an allergic reaction.

• Before wrapping Take a bath with sea salt and process the skin scrub to better purify it.
• When using clay Preheat it for a couple. But do not overheat. First, it will destroy all the beneficial properties of clay, secondly, you risk getting a burn.
• Tool for wrapping rub into the skin soft and circular movements.
• Wrap a film tightly (not tight), on a spiral, then blame the terry towel or sheet.
• One wrapping usually goes from forty minutes to one and a half hours, After that, you can remove the film, take the bath and apply a moisturizing cream on the body.
• For better effect Do not have an hour before the procedure (and an hour after it).
• The result from wraps will be the most complete when conducting a whole course, including minimum Twelve procedures (in one day).
• Between courses should be done Pause for a month and a half.

The best wraps for weight loss

• Honey wrapping.
  

  For weight loss using honey wraps, several rules should be remembered:

• Time of Procedures – Not more than half an hour.
• Before the procedure is recommended peeling, sauna or massage.
• Should not be covered with a blanket (honey when heated loses its properties) during the procedure.
• After the procedure is prohibited walking, bathing in cold water, hypothermia.
• After the procedure for the use of moisturizers is not required.

For honey wraps you can use Honey in combination with various components:

• Wrapping with pure honey.
• Honey with essential oils (two or three drops, citrus or rosemary oil).
• Honey with milk (2: 1).
• Honey with mustard powder (1: 1).
• Honey with papaverine (two ampoules) and caffeine (two ampoules). Mix, apply on the skin, leave for two hours.

Fruit wrapping.

Fruits are anti-stress therapy for women’s skin. In addition, they nourish the skin with the necessary microelements and contribute to its moisturization. For the procedure, you can use:

Mixtures of fruit.

Separate fruits.

Berries.

Fruits and berries with the addition of milk, honey, natural oils or cream.

Time of Procedures – from forty minutes to an hour.

Coffee wrap.

Promotes to get rid of cellulite, weight reduction, elasticity and skin cleansing.
For a mixture, a thick of natural coffee is used. Perhaps a combination with:

• Citrus essential oil.
• White clay.
• Algae.

Time of Procedures – forty minutes. Course – ten procedures once a month.

Acetic wrapping.

Well – Fifteen procedures (day after day). IN «Unloading» Days can be carried out oil wraps.
For the procedure, vinegar (natural, apple) is divorced 1: 3. It is wetted wide pharmacy bandages, after which everything happens as in conventional wrapping. Grape vinegar should be breeded 1: 4.
Time of Procedures – no more than twenty minutes.
After the procedure, it is necessary to rinse the body herbal infusion.

Clay wrapping.

Action: Getting rid of stretch marks, Remove excess fluid, slimming, skin elasticity.
Powder clay (four tablespoons) for the procedure is divorced to the state sour cream with warm water. You can add a spoonful of vegetable or essential (citrus) oil into the mixture.
Preferably use white or blue clay.
Time of Procedures – About half an hour.

Wrapping with algae.

Algae (three tablespoons of dry laminaria) dilute with warm water, leave to swelling, apply on the body.
Due to the composition of algae, fat cells are destroyed, muscle tone increases, and stretch marks.
Time of Procedures – forty minutes.
Buy such algae today can be in any pharmacy.

Oil wrapping.

For the mixture you need:
Twenty ml olive oil.
And three drops of essential oil:

• Jaucher.
• Lavender.
• Lemon.

The mixture is heated in a water bath (up to forty degrees) and applied to the body.

Chocolate wrapping.

One of the most pleasant and «Delicious» wraps.
On half a liter of hot water – two hundred cocoa (in powder, natural).
Stir carefully, cool to warm state, apply on the body.