10 facts about the benefits of Fitbol for newborn kids
What is useful for phytball for newborns? Read on Lady-Magazine.COM for the benefits of Fitbol for kids. Learn how to choose phytball for infants, what kind of fitbol size is better for classes with baby
Each mother chooses, how to deal with her baby. Given the high responsibility for the health of the child, you can trust only our own opinion and experience, and all new things to carefully study. Recently you heard about effective classes, and we have already collected objective information about phytball for infants.
Fitball is the most cheerful, humane and wise simulator for children, and for such a high rank there are many reasons.
See also: Large and small balls for children – what to buy a child?
10 facts about the benefits of fitbol for newborns – than useful fitball exercises for baby?
- Against colic
Soft shaking on the ball and pressure on the tummy cause relaxation of tense abdominal muscles. It establishes intestinal activities, eliminates constipation and reduces colic. - Develops coordination
Cozy wigs in different directions develop the vestibular apparatus and form the right coordination from the small years. - Removes hypertonus flexor
With the help of exercises, various muscle groups relax. This can be used to treat and prevent hypertonus, which meets in most newborns. - Reduces pain
Vibration – like peculiar physiotherapy, has a light painting effect. - Strengthens the body
The phytball harmoniously develops the musculoskeletal system and strengthens all muscle groups, especially around the spinal column. And this, as – in no way, warns the violation of the posture in childhood. - Soothes
Passive movements for small children remind them the prenatal period of life in her mother’s tummy. This reduces the stress of the postpartum stage and facilitates adaptation to new conditions. - Improves blood circulation and breathing
Like any physical activity on phytball improves the operation of respiratory and cardiovascular systems. - Increases endurance
As the kid grow up with new, more complex fitball exercises. - Causes joy and interest in the kid
Such a useful toy plays an important role in the emotional development of the child. - Strengthens muscles and reduces weight mom
During the exercises, mom also has to perform some movements that improve the posture and the figure of the assistant.
See also: 9 best fitball exercises for babies, phytball classes with newborns.
How to Choose Fitball For Breasts – Size, Quality, Where To Buy Fitball For Baby?
- The right fitbol size for infants – 60 – 75 cm. Such a ball can be used for the whole family. It is comfortable to sit and jump not only to children, but also adults.
- Optimal elasticity. Putting on the ball, the hand should easily bounce off him, but do not go inside.
- Not thin and plastic. If you pinch the ball, then it should not be wrinkled or have small folds.
- Strength. Fitbol functionality depend on it, so choose balls from high-strength rubber for load from 300 kg.
- Seams should not be noticeable or tangible in class.
- Nipple should be in-in, to not cling to carpet, skin or clothing.
- Antistatic effect makes it easier to process the surface of the ball after classes and does not allow grasp of small garbage during class.
- Hypoallergenic composition Protects from harmful impurities of unknown origin.
- Porous surface will be warm, not slippery, but not sticky. This is important for a comfortable fitball exercise.
- Coloring of branded balls, As a rule, natural, metal or translucent shades. While the acid colors prevail among fakes.
- Famous brands producing the highest quality balls: Togu (Germany manufacturer), Reebok and LedraPlastic (manufacturer Italy). Buy ball for classes with newborns is not required in random stores, not in the market, but in Specialized departments sporting goods, or health goods, where sellers can provide you with everything Documents confirming the quality and safety of Fitbol for infants you are going to buy.
Most kids love phytball very much, Therefore, the question is – what the phytball is useful – disappears by itself.
Cheerful kid and satisfied mom open Many interesting and pleasant exercises, turning ordinary classes into a fascinating positive game.