Aku Hup, Hula Hope, hoop – effectively for waist! Views, review, reviews about efficiency
AKU HUU, Hula Hope, hoop, efficient simulators for waist, views, reviews, description, quality, efficiency and convenience
Each woman seeks to have a beautiful figure, Osin waist and a flat belly. The easiest and most affordable way to achieve the desired effect is exercises with a hoop for the waist. If it is regularly engaged in it, then you can achieve the desired result for a rather short period of time. Start Classes Never Late, the main thing is to choose this simulator correctly.
Types of hoops for the waist – you need to lose weight!
To correctly choose the hoop, you need to know what is it varieties, and For what they are intended. It is best to start training from the simplest, and then gradually increase the load.
so, Types of wrap:
- Classic hoop – This is the most common hoop made of plastic or iron, inside empty. Almost all of us with such hoops were engaged in school in physical education classes. Its main advantages is a little weight and affordable price. Excellent option for beginners. But if you are well trained, then this wrap will not be sufficient effect, and you need to think about buying more suitable equipment for classes.
- Weighted hoop – This model specially developed to quickly achieve the desired effect. They are flexible and solid. Flexible hoop has several advantages: With his help, you can not only adjust the waist, but also to stretch the legs. And it is much easier to transport it because it is quite easy to felt. Weight of such a hoop can reach 2.5 kg. Therefore, the results of training with it will be noticeable much faster.
- Folding hoop – It is very easily changing in the size of the hoop. It just disassembles several parts. In this form it is convenient to transport and take with you in the fitness center. This simulator is made of light plastic. As a rule, inside it is empty, so it is quite easy to drag, falling asleep in the middle of the sand.
- Massage hoop (hulahup) – such a hoop has from the inside suckers or plastic protrusions, which are well affected by the muscles of the abdomen. However, after training, bruises or abrasions may remain such a projectile. But through time your skin and muscles are trained and they will pass. But the effect of classes with such a hoop is simply great. Thanks to the spike, the subcutaneous fat melts simply before the eyes. Such classes contribute to getting rid of cellulite.
- Aku-HUU – Improved massage hoop model. Unlike Hula Hup, the protrusions on the hoop are not plastic, but made from rubber (special elastic material) and they rotate. Thanks to this, the massage zone increases, and there are practically no bruises and abrasions that are after classes with hulahupa. After a few weeks of daily classes with such a hoop, you will notice the result.
- Electronic hoop with calorie counter – With this simulator, you can easily consider spent calories for one lesson, because it is a built-in microprocessor who considers the amount of revolutions. Doing this simulator, you will know the exact number of rotations that need to be made to burn the necessary Day norm of calories.
Most Popular Models Wrap For Thin Waist
Having studied the market of sports goods, and spending a survey of buyers, we chose 5 most popular hoop models For the waist:
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Steel hoop, weighted without nozzles – Its diameter 90 cm, and weight 900gr. This is the easiest and affordable simulator to maintain the shape in the form. The cost of such a hoop in sports stores 450 -500 rubles.
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Hoop effect – Its diameter 89 cm, and weight can be 1.5-2 kg. Attentated it 6 massage elements. The simulator is made of high-quality plastics, and filled with environmentally friendly material. With the outside it is covered with knitwear. What would get the desired result? To do with this hoop, it is necessary daily, with a workout duration 25-35 minutes. In the country’s sports stores, the price of such a hoop is approximately 1300 rubles.
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Aku chup premium – collapsible hoop with massage elements. The simulator is made of high quality plastic, so you will serve you for a long time. Common weight hoop 1.1 kg, Diameter 6 sections 84 cm, 7 sections – 100 cm, total amount Massage elements 35. Due to the presence of massage elements, you can not only adjust the waist with this projectile, but also successfully combat cellulite. Approximate price of AKUUP Premium in the country’s sports stores 900 rubles.
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Hula Hup Vita – Collapsible massage hoop with built-in magnets. This hoop is made of durable plastic. Small magnets that stimulate blood circulation are built into massage elements, and accelerate the conclusion of slags. Weight of this gymnastic shell 2.5 kg, Diameter – 108 cm. It is built in it 384 massage elements, Of which 80 with magnets. Thanks to this, this simulator perfectly massages the skin and improves its condition. The cost of this simulator in sports stores 1700-2000 rubles.
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Julakhup Passion – Collapsible massage hoop with built-in magnets. The simulator is made of high quality plastic. Total weight of this shell 2.8 kg, Diameter – 108 cm, It is built in it 64 Massage Elements with Magnets. Hulakhupe Passion classes will make your belly tightened, and hips elastic. In sports stores, this hoop costs 2000 rubles.
Hala-HUP -? Really helps to make waist? Women’s reviews:
During communication with women who have been engaged with this simulator for some time, we asked them a question about its effectiveness of these training. And received the following answers:
Natalia: I bought myself 2 wrap alone, and the second weighted. For myself, I made the following conclusions, from classes with light results 0. But after training with a dramatic, the waist has formed quickly, and the hips have become more tightened.
Svetlana: I use the hoop with plastic balls. He wures the body perfectly. And the waist has a wonderful look. The main thing during training does not move so that bruises do not appear.
Katia: I woke every day for 20 minutes Aku HUU for a month. As a result, the waist decreased by 5-6 cm. Conclusion: the simulator is good, the main thing is not to throw far into the storage room.
Rimma: Long could not decide on the choice of hoop. He opted on a massage hoop with magnets. I have been doing with him for three months, the result is beautiful. But if you decide to start classes in the summer, it is better to stop your choice on a drowning without protrusions, because my first few weeks left the bruises.
Masha: AkuUP is a great simulator. I get rid of it from it from «Popinic ears». Going to the hall is not always the possibility and desire, and with the hoop you can work out at any time. I also had bruises first, but then I read out that I train in the wrong pose and I am incorrectly moving. By correlating the shortcomings, the bruises and bruises disappeared.