List of products for the week. How to save a family budget

How to save on the purchase of necessary products for a week, which is best to buy, to pay attention to which you can refuse; experience owners in savings

Drawing up a list of products for a week is an important and necessary action (some prefer draw up a list of products and things immediately for a month). Each hostess is useful to master this skill. This will help you plan cooking and purchase for a week, which, in turn, will help avoid such situations when suddenly suddenly end some products in the house.

Drawing up a list of products for a week – how to save at the same time

What will help you draw up List of products for a week? All simple. You need to choose a rather hour of time so that no one distracts nothing, and make a menu for a week for your family. Although you can do the opposite. Make up the menu is not alone, but the whole family. After consulting with households, you will be able to take into account their preferences. Thus, the menu will be just perfect. Thanks to this, you will make up the most accurate list of products for the week, where every product will be necessary and nothing will disappear and will not deteriorate. You will receive an obvious saving your family budget. Having at their disposal List of products for the week, You do not have to spend time on daily «wandering» shop with thoughts «What to buy?» But still do not at all visit the store for a whole week will not work. Perishable products – such as Bread, milk or kefir – Do not buy. In addition, the weekly menu and product list have another important plus. This lesson will help you Rid a family diet from harmful products. Planning cooking for a week ahead, you will probably not fit back there with scrambled eggs with sausage or roasted potatoes, which are usually prepared from lack of time and fantasy. Read also on our site –  List of 20 foods that can be bought cheaper.

Approximate list of products for the week

The weekly list consists of products that Need to have At each kitchen. Having them at hand, you can live a whole week without worrying. The rest of the products are such, for example, as Canned or sausages, or rarely demanded Peas and beans – It is worth planning in a monthly purchase.

• Potatoes, cabbage, onions and carrots.
•  Chicken or chicken, Little Pork and (or) Beef.
• 1 or 2 dozen Yaitz.
• Kefir, milk and sour cream.
• 1-2 varieties Makaron.
• Buckwheat, millet cereals and rice.
• Fruits and fresh vegetables On season (radishes, zucchini, tomatoes, cucumbers).
• Cheese and cottage cheese.
• Fresh-frozen fish (one day a week worth doing fish).

It is quite clear that the list of products can periodically change, something will be added, and something will be removed. But, in general, you won’t lose if you are going there The most necessary products, without which you can not imagine your diet.

Tips for women who have experience in making a list of products for a week

Irina:

If you find the basis for yourself, then for you will not be problematic writing such a list. Under the basis, I mean the power mode. We, let’s say every day porridge for breakfast. In this regard, the presence of a home of different cereals and milk is. For lunch I am preparing the first and second, be sure to meat or fish. Priority in our diet is given to vegetables. In the evening, meat or fish with a side dish, and also very often cook cottage cheese casserole. I try to fully count on the day of the week. Do not forget also about fruits. Instead of sausage, I bake meat for sandwiches. Everything is very simple, if you correctly approach everything.

Christina:

I usually keep at hand prepared in advance of what should buy my husband, he has a question of buying products. The list of such: seasonal fresh vegetables and fruits, milly different, dozen eggs, something from meat, or chicken, or beef or both, necessarily some kind of fish. Well, it is added periodically something from the derived products, such as oil, yogurt or kefir. I go for bread myself. Bakery still near the house, conveniently very.

Olesya:

In vain you think it is very difficult. Maybe just did not try to approach this question. Just one week I realized that it is so convenient than every day think about cooking and go after work in the store for the right products. We usually make a menu with your husband next week and the corresponding list of products on Saturday, and on Sunday we are going to a hypermarket and buy everything you need, except that quickly flies. Here you do not need any special knowledge and accounting talents. I just cook the planned menu in advance, because the products are necessary necessarily have home. Thanks to which we do not have unnecessary spending. Purchase on the list – the best budget savings.

Olga:

Menu I plan not so long ago, from the moment of his daughter. At that time, the husband alone remained to secure a family, and a sharp lack of money arose. After all, we never planned our costs before. When the situation arose that the husband’s salary is only in a week, and we have nothing to buy products, then we have already thought about making specific changes in our previous lifestyle. Now we are much less likely to go to local stores than before. All products we buy in a hypermarket, and every day only bread and milk. We go there with a finished list, where all products are made for the week. I adhere to the principle of one fish and one cottage cheese day a week, as well as a mandatory presence in the daily diet of meat and various vegetables. Sometimes this rule is broken, but not very often. But it is very pleased that there is no unnecessary shopping, and it is a good savings.