Choose bedding right: Best bedding for healthy sleep

Bed linen – what to choose? Learn about the types of bed linen and fabrics from which it is manufactured. Cotton Bed Linen, Boszy, Silk, Flax, Bamboo, Mixed Fabrics, Atlas, Batista, Polycotton

Everything knows about the significance of good bed linen. It is it, after a comfortable bed and a pillow, provides that comfortable sleep, which is responsible for many processes in life after awakening. Therefore, you need to choose bedclothes not only in color, but also by other important criteria. See also: how to choose bed linen for newborns. How to make the right choice, buying bed linen?

General Bedding Selection Rules

First, do not confuse The method of weaving fabric and its composition. Terms «Biaz» or «satin» – this is information about the method of weaving, and not about the composition of the fiber.

What else should be considered when Choosing bed linen?

• For children’s linen, the best choice will be bamboo or pure cotton.
• In terms of cost: Level is less empty, synthetic and blended wallet (polycotton) fabric, cheap calico. More expensive underwear Flannel, Poplin, Machree Fabric, Boszy. The most expensive will be jacquard, baphist and silk kits (such underwear is not ashamed to be presented as a gift).
• The most comfortable for sleep are kits from LSilk, Satina, winter – from terry fabric and flannel.
• The most durable will be linen kit, as well as underwear from jacquard, biazi, satin and silk.
• Laundry service life. This criterion depends on Weaving density (T.E. quantities of threads per 1 kV / cm). Than this figure above, the longer the underwear will last.
• Completeness. The standard set (according to GOST) is a pair of pillowcase and a sheet with a duvet cover. But for the European Complete sheet – the element is not mandatory.
• Smell of mold from linen Speaks about the fragility of the fabric and the presence of microorganisms in it.
• Chemical smell – This is the presence of formaldehyde tissue, or unsteady dyes.
• Seam should be double «Combustive», otherwise it will disappear almost immediately.
• In the center of linen There should be no joints / seams.
• Linen marking should reflect Full information about the composition of raw materials and manufacturer.

Bed linen fabrics – what better?

Bed linen is created from flax, bamboo, cotton, silk and synthetics. As for viscose and other (exotic) materials – they are used to be used extremely rare. Although, combinations are allowed as cotton / synthetics, cotton / flax, etc.

Read more about fabrics:

• Natural silk known for its high cost. This is his only minus. Therefore, when you hear that there is a slippery on silk underwear and sleep coldly, that there are «hooks», Know – it’s about artificial silk or underwear extremely low quality.
• Flaw flax – These are difficulties with high-quality clothes stroke. The rest is solid advantages: environmental friendliness, perfect absorption and heat transfer, wear resistance and the highest strength.
• Mixed Cotton Fabric / Len – the price is lower, stroking lighter, but also the strength is less. Good option kit: sheet – flax, rest – flax with cotton.
• Bamboo in the domestic market appeared not so long ago. This underwear is brilliant and soft, it is comfortable in any season, it is distinguished by antimicrobial properties. High strength, if you do not neglect the rules of care.
• Cotton. The most common option. Prices are different, in accordance with the quality and processing of raw materials. The best and most durable recognized Egyptian cotton.
• Often you can see and Lingerie from synthetics. Take it, as a rule, due to low cost. The benefits of such linen is no, except that it is practically not needed to iron, and it dries in 10 minutes on the balcony.
• Polycotone Lingerie (Cotton / Synthetic) – These are bright cheerful colors, low price, easy care, durability. But sleeping on it is very uncomfortable.

Selection of linen by density level and method of weaving.

• 

  Caucasian: Tight weaving, thick threads, no shine. Outcome: Practical fabric, inexpensive, withstands a considerable number of washes.

• Satin: twisted thread, double weaving, glitter cloth. Outcome: Durable, dear (in comparison with bump), durable, dense and comfortable for sleeping fabric.
• Poplin: «gloss» and small cloth rutters. In quality – average between previous options.
• Cite: Thread threads, rare weaving. Low cost, the same quality.
• Terry fabric: softness, presence of villi, high hygroscopicity, cozy for sleep.
• Flannel: An excellent choice on our winter – perfectly warms, absorbs excess moisture, pleasant to the body.
• Batiste: Rare weaving threads, lightness and translucency of the fabric. Such underwear is not too practical, but expensive: Usually it is given to the newlyweds and on other special holidays.
• Jacquard: Relief drawing, dense and sophisticated weaving. Durable fabric, ideal for home and for gift.

Correctly choose the size of bed linen

• 

  1,5 bedroom set – This is usually a sheet 150/210 (or 160/215), 2-4 pillowcases and a duvet cover 150/210 cm.

• 2-bedroom: Sheet 210/220, 2-4 pillowcases, duvet cover 175/210.
• Euro set: Sheet 240/240, 2-4 pillowcases, duvet cover 200/220.
• Family set: Sheet 240/240, 2-4 pillowcases, duvet cover 150/210 (2 pcs).

Size pillowcases usually, 70/70 or 50/70. As for the size of the sheet and the duvette – they can change slightly, in accordance with the ideas of the manufacturer and cloth.

Bed linen design – for comfort and beauty

Contrary to the variety of colors, for many beloved it remains White bedding. Such a classic fits into any interior. Concerning Color sets – They are chosen, both under the mood and under the overall setting of the bedroom.

• For babies – Bright and fun bedding, With cartoon, natural and space plots.
• Lingerie with lace – for romantic natur.
• East style Usually characteristic of business, self-confident people.
• Calm, homemade people choose Pastel shades and light ornament.

When choosing a design, the main thing is to remember the appointment of linen. That is, about healthy strong sleep. So the underwear of aggressive or acidic colors in the bedroom is completely nothing to do. The color scheme must calm the nervous system, and not excite.