Save youth

Do not want to see wrinkles in the mirror? In this article we will tell you how to preserve youth after thirty without resorting to expensive cosmetic procedures

What woman does not want to be always young and beautiful. But what to do if age has long passed through a twenty-year-old frontier, but looking at the bruises under the eyes, you begin to unwittingly think about old age.

Some fine sex representatives are becoming regular visitors of various cosmetic cabinets.

Others resort to plastic operations. And is it possible to maintain a wonderful appearance, not spending on this huge amounts monthly? Of course!

We share secrets

Today we will share a few rules that will help look perfectly even after fifty.

So, the secrets of the preservation of youth:

one. Do not want to become the winner of early wrinkles? Then you should not be frozen, frown and burst. Of course, if you pour out once, then nothing happens. But if you do it every day every day, then with time the so-called mimic wrinkles will appear. And with them you can no longer do anything;

2. Get rid of the habit of smoking. Do not think that nicotine is bad only for lungs. It also has a detrimental effect on your skin. Due to nicotine smoke, skin capillaries are narrowed, and oxygen is no longer acting in them in the right amounts. Alcohol is no less harmful, which causes tumor and dehydration;

3. In order to avoid premature aging, it is necessary to drink at least two liters of water per day. So you moisturize the skin, the edema is also reduced and the complex is normalized. An excellent therapeutic effect has a cool water washing. For example, the legendary Sophie Lauren is washed with ice with ice daily throughout his life;

4. Stick in proper nutrition. Should be forgotten about fast food, gashed water and other completely non-durable products;

five. It is also not recommended for a long time to be in the sun. Ultraviolet rays are detaching for the skin. They not only drain it, but can also cause peeling and burns.

So, fulfilling these simple rules, you can constantly maintain your skin in a tone.

How to save youth skin: Practical recommendations

Recipes for preserving youth is not one millennium. Back in ancient times, women were looking for all possible ways to extend the youth and keep an attraction. There are several people’s ways to stop aging, and give our skin the second life.

One of the most effective means to extend the youth is sesame oil. It is recommended to use during massages.

Especially effectively lightening the skin with these oil after a shower or bath. In this case, the pores are widely disclosed, and the oil falls into all layers of sebum.

As you know, the aging of the skin is happening in the process of loss of vitamins. Lack of such vitamins as a, d and fatty acids omega-3 is particularly negatively displayed in the skin condition. The perfect source of these vitamins – fish oil. He is not easy prevents aging, but also will strengthen the nails and hair.

Harmful to your health will be the use of white sugar. As we all know, the main substance that maintains the elasticity of the skin, is collagen. And white sugar – the reason for the accelerated splitting of its molecules. Simply put, the more you use sugar, the faster your skin loses elasticity and a healthy view.

Now that concerns modern cosmetics. Namely their composition. Always carefully read, from which one or another cosmetics is made. Especially close attention deserve gels for shower and foams for washing. Scientists have already been proven that parabens and propylene glycols that are part of their composition are not easy harmful to the state of the skin, but also significantly accelerate the aging process.

And one more secret of youth: Try to get angry less. The fact is that during the attack of aggression in the blood flows a large number of histamine. His presence makes the skin poured blood. Side effects can be a variety of irritation and allergies. So that be calm and keep your face!

In order to save the youth of the skin after 30, we are expensive women, you need to be less nervous, not to indulge your bad habits, refuse caffeine and more in the fresh air.

Folk Medicine Warring Skin Youth

We also present to your attention some folk recipes that will help you return youth:

one. Miraculous mixture to maintain the health of the entire body. The composition of this mixture is very simple: you need to mix one lemon juice and 20 grams of garlic cashem. This mixture has to be incanded. It is necessary to take the resulting mixture over the night on a teaspoon on a glass of water;

2. Answer the question of how to save youth, you will help the recipe for miraculous tonic. Mix on a teaspoon of olive oil, lemon juice and honey. Take such a healing tonic need on an empty stomach;

3. Do not buy in stores creams with incomprehensible components. You can cook a completely stunning cream yourself. To do this, you need one yolk, mixed with 5-10 drops of apple juice, 4-5 ml of apricot essential oil and half of a small lemon. All ingredients must be thoroughly mixed and stored in a dark cold place. You can use such cream twice a day;

4. One or twice a week should do homemade face masks. To make them prepare you need a whipped protein foam, mixed with three tablespoons of flour and two tablespoons of the honey. The resulting mask must be applied to the face and leave for 15-20 minutes. Then wash it with cold water. Note that it is cold water. Thus, you improve blood circulation and, with time, get rid of boring wrinkles.

Don’t forget that nothing does not give out the age of a woman like hands. Therefore, then we will share with you small tricks about how to keep youth hands.

How to keep youth hands

Well-groomed hands – this is a business card of any woman. But so that they look great need to spend much more power than face or body. The essence of the problem is that hands are constantly being influenced by the impact of the world around.

Ask yourself a question: Do you do something that you don’t need hands? Of course not. We wash your hands, stroit, we clean, cook. They will learn around the world through the touch. So and the care of them should be appropriate.

For example, wash your hands only in room temperature water. From washing in too cold water, skin covers will be rough and dry, but hot water can cause the loss of elasticity. It is also not necessary to wash the dishes with bare hands – contact with any cleaner means is destroyed.

The consequences may not only be the loss of elasticity and overbound, but also strong irritation, up to allergies. Do not neglect gloves in winter – they will protect your handles from frost. But in the summer it is necessary to apply a little sunscreen before going out – Ultraviolet is also not useful.

There are several folk recipes for hand skin care. Here they are:

one. Use hand masks. For example, you can mix the mask of 50 grams of almond oil and 40 grams of honey. Such a mask will help you to depart already dead cells, and will update the skin. But a mixture of honey, flour, green tea and glycerin, one teaspoon of each ingredient, will help to return the skin lost elasticity and beautiful appearance;

2. Does not hurt your hands and peeling. To do this, rub them with sugar with olive or vegetable oil. After the completion of the procedure, the remains should be washed with cold water;

3. To Skin of hand looked beautiful, periodically need to lubricate it with yogurt or kefir. Massive your hands for a few minutes and can ripped off warm water. For more effects, you can add a little essential oil to kefir.

Today we shared with you some secrets of skin care, thanks to which you can save youth after 30.

As you can see, you do not need anything supernatural in order to always look great. So that you spend a little time every day and you will see how to change the world around you!