Cleaning enema

The enema will help to withdraw stagnant slags from the colon, toxins, chemicals that accumulate in it with incorrect nutrition or diseases

Many simple medical procedures We try to perform at home. First, it is also more convenient, secondly, we control the process yourself, I choose the frequency and depth of execution, and thirdly, it is not expensive in terms of financial costs. This procedure includes the formulation of a cleansing enema.

Indications for cleaning belly at home

A fairly effective means for cleansing the intestine, the enema is used for the following symptoms:

• with frequent bloating;
• with an unpleasant smell of mouth;
• with an irregular stool, when diarrhea is replaced by long constipation;
• with pains in the lumbar and joints;
• With the rapid fatigibility of the body, drowsiness, weakness;
• with pain in the right side.

The enema will help to remove staggered slags from the colon, toxins, which accumulate in it with improper nutrition or diseases, as a result of which the body poisoning is.

It is advisable to spend it within five days, no more, otherwise the natural peristalistic will fail. Slimming cleaning belongings are still used as an aid to remove accumulated food processing products.

Contraindications

There are also contraindications in which the cleansing belizes are extremely not desirable:

• the presence of abdominal or groin;
• heat;
• sharp pain at the bottom of the abdomen of unknown origin;
• chronic bowel disease;
• diabetes;
• Not so long ago transferred stroke;
• gastrointestinal bleeding;
• nervous voltage condition;
• heart failure.

As you can see, there are many contraindications, and in the presence of the above obstacles, it is advisable to use the laxatives or refuse to purify at all for some time.

What types of units are divided into

With the help of a cleansing enema for the intestine, you can not only clean the body, but also to be treated. It also applies to the diagnosis of certain diseases.

Therefore, the enemas can be divided into the following types:

1. Cleansing;
2. Medical;
3. Diagnostic.

Only the first two are applied at home. Their execution technique will be discussed below. Important moment: It is not recommended to hold this procedure independently without prior consultation by the doctor.

What you need to prepare for consideration at home

To carry out cleaning at home, there will be a mug of esmarm, although it can be replaced by a combined heating pad, in which the hoses and clamps intended for adjusting the volume and water intake rate.

If they are not, then ordinary scrubbing of various volumes will be suitable for the procedure.

Prepare boiled indirect indoor temperature.

Cold water contributes to the good pushing the feces from the colon, but it can provoke spasm, but warm is used only with serious clogging of the body, in the form of long constipation.

Cleaning enema at home will raise a greater effect if you add lemon juice to the water – the juice of lemon is extruded to each liter.

Also favorably affect the process of adding 100 grams of kefir serum to a liter of water. In such a solution, the intestinal microflora is excellent. Effective combined enema, where four liters of water introduced into four receptions. The first two liters is simply boiled water temperature, the second two is water with the addition of lemon or serum juice.

If you carry out the medicinal treatment of the body, then we replace the irons from the herbs or drug solutions. In this case, the solution should be warm, which contributes to good suction in the intestinal wall. Before conducting the procedure, lubricate the tip with a vaseline or children’s cream, for the attention of unpleasant feelings to a minimum.

Getting to the technique of performing a cleansing enema at home

The best time to purify the intestines with the subject is an early morning or evening.

Common postures for the implementation of the procedure at home, the following: lying on any side, pressing to the belly of the knees; squatter printing; Standing, slightly fed and resting his knees; lying on the back; standing on his knees and leaning on elbows.

How to make a cleansing enema at home? The sequence of actions is as follows:

1. Fill the surface container specially prepared in the infusion of the desired temperature and secure it in the breast bathroom;
2. Carefully lubricate the tip of the tube with children’s cream or vaseline;
3. Lay on the floor of the bathroom or kitchen piece of the loaf and lie on it in the pose of the embryo, and then gently enter the tip in the rectum. If there is an unpleasant feeling, stop immediately, since with the correct introduction of pain should not arise;
4. Open the crap so that the fluid becomes slowly entering the rectum. Perhaps a feeling of a small pressure will arise, it means that the liquid passes through a dense lump of excrement. Closing the crane, massage this area clockwise;
5. After using a half of the fluid in the enema, gently flip over the back and become legs on the loaf, without changing the poses. Re-open the faucet. After emptying the enema, turn the crane and remove the end of the tube;
6. Carefully climbing her feet, blame the gloves and lie on the bed, laying under the back of the body of the pillow;
7. Tell in this position about twenty minutes, and after going to the toilet.

Technique implementation Cleansing enema Requires certain skills, however, it is not so difficult, and even newcomers can master these skills. Take care of your health and be alert!