Often during pregnancy lead to abnormalities of the digestive system. To get rid of constipation, pregnant women taking laxatives, including folk
In the body of a pregnant woman soon afterConception, serious changes begin to occur. They do not bypass the gastrointestinal tract of the future mother. Constipation during pregnancy is considered a common and quite natural phenomenon, however, only if the woman feels normal.
If such violations lead to poor health, manifested by pain in the abdomen, laxative funds will be needed.
Why do constipation occur?
The main hormone in the female body duringBearing the baby is progesterone. It helps to avoid premature contraction of the muscles of the uterine muscles, contributing to the normal course of pregnancy.
However, the muscles of the intestine are structurallyMany similarities with the musculature of the uterus, so this organ of the digestive system also falls under the influence of progesterone. Having a relaxing effect on the musculature of the intestine, the hormone can cause constipation.
Another cause of constipation inPregnant women become squeezed by the uterus of the intestinal loops, which often occurs when the expectant mother is in a sitting position. That is why women who are prone to sedentary work, gynecologists recommend more often to take breaks to walk and warm up.
In this case, the gymnastics forPregnant, allowing to strengthen the abdominal muscles and get rid of constipation. Some things can be avoided, but with the growth of progesterone you only have to take measures aimed at alleviating the condition of the pregnant woman.
Whether it is possible for pregnant women a laxative?
Before you start taking anyDrugs for constipation, you should find out whether laxatives can be pregnant and how they affect the fetus. If you expect the birth of a baby, the main methods to combat bowel disturbances for you should be exercise and diet.
Laxative during pregnancy, appointedA specialist in an acceptable dosage, will not bring harm to a woman and an embryo. On the contrary, just constipation constitutes constipation for both the woman and the baby. It can cause intoxication of the embryo's body from undigested food.
It is desirable to use a natural remedy,Has a laxative effect on the smooth musculature of the intestine. It can be folk remedies in the form of decoctions of medicinal herbs or some food products.
Medical preparations should be taken with a specialCaution, because it does not exclude the harmful effects on the body of the future mother. The main possible harm is that laxatives can increase the activity of the smooth muscles of the uterus, which leads to miscarriage or premature birth.
In addition, there may be side effects such as:
- Increased production of mucus;
- Spasms and pains in the intestines;
- Loss of fluid and salts during diarrhea.
Experts say that medicationsRuining the intestinal flora, weakening the immunity of women. They also get into the blood of a pregnant woman, and through the placenta they enter the body of the child. If you are concerned about constipation, it is better to give preference to laxative products during pregnancy before medical preparations.
Correctly make up a diet
Having found out at itself infringements of activity GASTROINTESTINAL TRACT,Manifested by constipation, you should review the daily diet. The menu should include such laxatives as apples, cucumbers, prunes, dried apricots, raisins, apricots, peaches and jelly. To strengthen the laxative effect of fruits, they must be consumed at night or in the morning on an empty stomach half an hour before breakfast.
Do not forget about sour-milk products,Which you must consume daily. Normalize the stool and vegetables, fresh or cooked, so eat beets, carrots, pumpkin, zucchini, salad. It is better to refuse dishes from spinach, white cabbage and beans: they even have a laxative effect on the body, but can also cause bloating.
Natural laxative for pregnant women isBuckwheat, muesli, pearl barley and millet porridge, black bread, vegetable oil. Necessarily in the daily diet of the future mother should be liquid first dishes, but they need to be warm, not hot. To get rid of constipation, you also need to drink at least 2 liters of water a day.
Folk remedies for help with constipation
Do not rush to take medications to normalize the stool, first you can try safe laxative folk remedies for pregnant women.
If you notice a violation in the activity of the intestine, you can conduct treatment with such folk methods:
- Good and safe Folk remedy for constipation Is a decoction of prunes and beets. To prepare the medicine, take 100 grams of dried fruits, beets and oatmeal. Mix all ingredients, place in a saucepan and pour 2 liters of water. Boil the mixture for an hour, strain, drink in the morning in the amount of 1 cup;
- To get rid of this unpleasant phenomenon will helpDried apricots, prunes and raisins with honey. To prepare a natural medicine, take 100 g of all dried fruits and 2 tablespoons of honey. Dry fruits thoroughly wash and pass through a meat grinder, add honey. It is recommended that you take 2 teaspoons before bedtime, with water.
Do not self-treatFolk remedies, since many of them are contraindicated in pregnancy. For example, the danger of a child's fetus is the leaves of Senna, rhubarb, buckthorn bark. Before using any remedy, consult a specialist.
In cases where it was not possible to normalize the stool withThrough the use of laxatives, drugs can not be avoided. What laxatives for pregnant women can be with constipation, your gynecologist will say.
There is a separate group of drugs that the future mother can fearlessly take to ease her condition. Such aids contribute to the loosening of stool and the introduction of them from the intestine.
Safe laxatives areDrugs based on derivatives of polysaccharides and cellulose. They act in this way: from the surrounding tissues of the body in the intestines attract liquid, which contributes to its emptying. Such drugs do not enter the bloodstream of the mother, and therefore do not have any effect on the fetus.
Usually specialists in constipation prescribe pregnant women such drugs as:
Such drugs can be produced in the form ofTablets, drops or laxatives for pregnant women. Stimulate emptying of the intestine can and glycerin candles, which will not cause harm to the body.
Candles based on Vaseline and glycerin relaxMuscles of the intestine, dilute the feces and help to remove it from the body. Despite the safety of such candles, it should be understood that in case of a threat of abortion any drugs that reduce intestinal muscles can affect the musculature of the uterus.
Strictly contraindicated for usePreparations based on such substances as castor oil, buckthorn bark, aloe, senna leaves, rhubarb, flax seeds, sea kale. In addition, laxatives based on the Carlovar salt, potassium, magnesium and sodium solution are dangerous for the pregnant woman.
Knowing what laxative remedy really isIs effective and safe against constipation, you can safely carry out treatment. Follow the recommendations of specialists, eat right during pregnancy, and you will manage to avoid this health problem!