Pregnancy calendar week by week - ten weeks of pregnancy - a condition feeling symptoms in the mother. The development of the fetus in the 10th week of pregnancy, photo
The 10th week of obstetric troublesome for both futuremother and the future baby. This is the period when the child perturbations have not felt, but the beating of his heart already can feel yourself. Despite the tiny size, the baby already has all the organs, and carried out the active formation of the brain. Therefore, most of the advice for this week are reduced to one - to lead a healthy lifestyle, only to the child's nervous system is normally formed.
Sensations mother's 10th week
- The body of the uterus increases, and it becomes close in the pelvic cavity, so that a woman begins to feel the heaviness and fullness in the pelvic area;
- Due to the tension, periodic uterine ligaments pulling pain in groin;
- future mum weight is added per kilogram and a half;
- Frequent urination;
- The emergence of insomnia, sensitivity and sleep superficiality, frightening, sometimes nightmares;
- Secretions (spotting when you should immediately consult a doctor - they can be a symptom of a miscarriage).
What people are saying about the health of women - forums
I have ten weeks ... Belly ie, no. Toxicosis weakens. But there do not want to continue, even a little thinner. And sex does not pulls, though beloved and sorry ... My head is spinning all the time want to sleep, chest aches ... How's the baby, I wonder?
All expectant mothers hello! And we have already knocked 10 weeks! To the doctor, I never went - and so feel fine. Toxicosis do not, insomnia, too. In general, if I did not know she was pregnant ...
And I think that the consultation does not make sense to goearly. What is there to listen to? And the baby is - the embryo. The main thing - do not worry. it was not to the threat. Why look for adventure on his head? And so their life is enough. All low toxicity and maximum joy!
Girls, hello! And we have even had to lie on keeping! The tone of the uterus, a threat. US already done three times, the child, like a little worm.)) Today released home. Actually, I do it to anything - not to delay the campaign to the doctor. Better to be safe.
And I have no feelings well. Chest aches at night only. And back. And so everything is fine. Tomorrow ultrasound. I await with fear.))
What happens in the mother's body at the 10th week?
- Increased irritability and mood swings;
- Increased thyroid;
- The loose gums;
- The gradual disappearance of the waist;
- The appearance of nodules Montgomery (small seals in the areola of the mammary glands);
- A small increase in weight;
- Morning sickness;
- The uterus begins to squeeze bloodgreat vessels. This in turn causes varicose veins in the rectum. As a consequence, there is a hemorrhoid. To combat this problem it is necessary to monitor the regularity of the chair.
The development of the fetus in the 10th week
The tenth week is the finalthe embryonic stage of development. At the end of her baby is officially a fetus. If during this period did not reveal any abnormalities in its development, we can safely say that the birth defects child will not get any. Soon he will begin to move involuntarily and even sucking her finger.
- It is already possible to determine the blood group and gender your baby;
- Active brain development, early differentiation of the crust;
- The separation of the hemispheres of the midbrain and medulla;
- Complete separation of the peripheral nervous system and the central part;
- The head disproportionately large, but has a rounded shape;
- Head diameter - about 1 and 73 cm;
- The body length - about 4, 71 cm;
- Eyes are fully covered for centuries;
- child's kidneys begin to form urine, which, accumulating in the bladder, is expelled;
- The blood supply to the baby goes to another level, fade pregnancy corpus luteum in the ovary, an increasing number of hormones synthesized by the placenta;
- placental thickness of 1, 34 cm.
Ultrasound in the 10th week of fetal photo, photo mother's belly
Video: What happens during the tenth week of pregnancy?
Three-dimensional ultrasound - a unique video.
Recommendations and advice expectant mother
- Ensuring proper rest and enough time for normal sleep;
- Admission is specially designed for expectant mothers vitamin preparationsPreferably with a high content of B vitamins and magnesium (Of course, with a doctor's prescription);
- Following the doctor's advice on elimination of consequences of toxicosis (State of toxicosis is dangerous for the child's violation of his power and, consequently, development);
- Passage of the analysis on HCG. Doctor Recommendations for thisanalysis should not cause panic. This is standard procedure required for the information on the number of the hormone hCG (human chorionic gonadotropin), produced by the embryo, to track the dynamics of its development and growth;
- Sex at the tenth week it is possible, and even more - is needed. But only if there is no threat of interruption;
- useful hiking and swimmingAs well as classes mild exercise - it makes it easier to move the delivery, make extra weight and regain old form in a short period of time;
- Food It shall consist primarily of small portions, be warm and bring the expectant mother only fun;
- Necessarily have to be such a procedure as weighing. Weight loss - a reason to see a doctor;
- It is necessary to carefully monitor timely bowel movement. Rectum in the inflated state haspressure on the uterus, which is quite undesirable. If, however, there were constipation, you can remove them using natural, high-fiber fruits and vegetables, brown bread, drink on an empty stomach in the morning raw (preferably "live" spring) water and drunk before going to bed yogurt. not recommended to use an enema.
Power expectant mother
- Power expectant mother this term should be varied. Consumed products must ensure that the baby and the mother's body all the essential trace elements. For example, zinc.
- Zinc is needed for the synthesis of more than 300 proteins and is part of many enzymes
- zinc in the female body, part of the structure of the receptors for estrogen, is involved in the maintenance of pregnancy
- most zinc contained in the seeds and pumpkinsunflower, bran and sprouted grains of wheat. You can also find it in eggs, nuts, legumes, green tea, meat, chickens and rabbits. In a smaller number - in raspberries, vegetables, beef, asparagus and beets.
- Liquid. At the 10th week, you should drink about twoliters of liquid (eight cups) per day. It may be water, broth, fruit or vegetable juices. Fluid need for easier intestine. Best assistant in this - plum juice, perfectly valid in case of problems with constipation. Also in this issue, it helps warm water with lemon, stimulates intestinal contraction;
- Allies expectant mother - foods rich in fiber. Dried fruits and fresh fruits useful for pregnant womenVegetables, cereals (especially whole grains), andand all the "green" (vegetables, herbs, kiwi, which has, by the way, very decent laxative effect). On the cleaned lean tissue, of course, is not necessary. White rice, pasta, white bread and pastries can only aggravate the situation;
- To eliminate hemorrhoids It should eat more plums and products containing fiber, sleep mostly on your side (to relieve tension in the anus), and do gymnastics.
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