Vacuum massage can help get rid of wrinkles, sagging skin and cellulite
Everyone knows about the benefits of massage as such, because it has a lot of useful properties. Vacuum massage, more than any other, will give not only harmony to the silhouette, but also overall health to the body.
His miracle lies in the beneficialInfluence on the structure of the skin and its state by a vacuum. It not only breaks down the subcutaneous fat, but also normalizes the work of the circulatory and lymphatic drainage system.
In addition, the metabolism is normalized, leavesExcess fluid, the skin acquires firmness and tone. At the same time the muscles themselves become smooth and elastic. Vacuum massage can be done on different parts of the body, even such as the face.
Of course, it can be performed at home,But for better results and not to cause harm, it is better to use the services of a professional. Few people know that with this massage you can treat headaches, back pain, gynecological diseases, nervous disorders and insomnia.
Especially popular types of vacuum massage:
- From cellulite;
- For the abdomen;
- For the chest;
- For hips and buttocks.
The procedure of vacuum massage lasts from 20 to 40 minutes, depending on what part of the body it is performed.
When performing this procedure, eitherEssential oils that will enhance the anti-cellulite or lifting effect, or when applying the device, apply a special gel that helps and enhances the effect.
Contraindications for vacuum massage
The main contraindications for this procedure are:
- Some cancers;
- Tuberculosis and certain types of pulmonary diseases;
- Inflammatory processes on the skin or its damage;
- Hematomas and various severe injuries of the musculoskeletal system.
Face and neck area
Vacuum facial massage is performed to remove puffiness, smooth wrinkles, struggle with the second chin, to give the skin tone and improve skin color on the face and neck.
During this procedure, essential oils can be used to improve the skin condition, smooth wrinkles and eliminate dark circles under the eyes.
This manipulation can be performed using a special apparatus. To improve the effectiveness of its effects during the vacuum massage, the face uses special gels.
If your master is really good, he can offer you a technique when massage is performed on acupuncture points, in this case special massage plates can be used.
Vacuum massage of the breast
It will help to remove the flabbiness of the skin, increase its elasticity and oxygen saturation, with the regular application of this type of action on the skin, you will get rid of its sagging.
It is prescribed for various stagnant phenomena,But before that you should carefully consult with your doctor. The use of vacuum massage of the breast increases the size of the bust, which, of course, can not but please, it is often used for this purpose. Often, the course is recommended to nursing mothers, in case of problems with milk production.
But do not follow the massage, so its excess can lead to mastopathy. The course consists of 10-15 procedures performed every other day, then a break in a month and can be repeated again.
We remove cellulite
Vacuum massage from cellulite - one of the mostEffective means of combating the "orange peel". Improvement of the skin condition you will notice immediately, after the first session. After the course of the procedures you will get an elastic, smooth and tight skin, without dimples and other manifestations of cellulite. You will not only lose weight, but get rid of the biggest problem of losing weight - flabby and saggy skin.
Against cellulite, you can do massage and at home using cans. But vacuum massage of the abdomen is still better to entrust to a specialist, in order to exclude damage to the internal organs.
When choosing a specialist, special attention is paidGive it to the craftsmanship and professional level, and this will be borne out not only by various kinds of certificates and awards, but also provided with advice.
Therefore, before you come to massage for a chosen specialist, consult him, tell us about your health problems, since, probably, you can not use such procedures.
After consulting, you will be able to assess how professional the specialist is.
Do not massage with a single
Massage will have a beneficial effect on your whole body, you can alternate several types of this manipulation, but do not overdo it.
If you really want to strengthen and maintain the effect, then you should make some effort.
- Do not sit on a diet, because it is stress for the body, and stress - one of the causes of the appearance of the same cellulite;
- It is worth abandoning such harmful habits as smoking, alcohol, excessive consumption of sweet and caffeine;
- More move - morning exercises, running, swimming, dancing will improve your state of health and mood;
- Spend less time in the open sun, as tanning destroys collagen and elastin, from it the skin grows older faster, loses moisture, elasticity and its color;
- During the session, use anti-cellulite essentialOil or add natural body scrubs. It is good to do this and after the procedure as a warm-up of the muscles. The best for these purposes are: natural ground coffee, crushed apricot bones and sea salt.
Mistaken opinion that cellulite or flabbiness of the skin- The problem with age is not so. Cellulite is a bad skin condition that can be caused by pregnancy and diets, because hormonal changes also lead to the appearance of cellulite.
If you approach the treatment of cellulite, not only with massages, but with proper nutrition, simple physical loads, you will get much better results!