How to conduct myostimulation abdomen, face, thighs at home - advice. Apparatus and instruments for myostimulation. Reviews.
At home, no myostimulationdifferent from the proposed interior. You only need to buy a special device. Preferred devices with the number of electrodes is not less than 4 (preferably 6-8) - they are effectively tiny two-electrode.
Attention! Before doing the procedure, read the home contraindications myostimulation and check with your doctor!
For home myostimulation you will need:
- special device for home myostimulation;
- anti-cellulite cream.
Before attaching the electrodes recommended lubricate the problem areas anti-cellulite cream. Sometimes the cream is already attached to the device, or the manufacturer indicates the most appropriate means. However, you can use your regular anti-cellulite cream, as under the influence of pulse current action cream is greatly enhanced, and the cream penetrate better into the skin.
Types miostimulyatorov. Instruments and equipment for myostimulation home.
One of the most important tasks of organization of procedurehome - buy a good myostimulator. We'll tell you the pros and cons of various devices, as well as give feedback of who has used the device for myostimulation home.
Top 3 best miostimulyatorov and reviews about them:
1. ESMA is the newest multifunctional professional myostimulator. The basis is three microprocessors, allowing to conduct up to 3 independent procedures simultaneously. Each procedure is programmed individually.
The device is available in two basic trim levels: standard, without ultrasound therapy unit and with an integrated dual-frequency ultrasound therapy unit. Both versions of the devices on the list have all electrical procedures, as well as an additional mode - the cross current (for more in-depth study of muscles).
EMLA has 8 independent channels, with up to 28 electrodes.
Reviews of Women miostimulyatory ESMA
I recommend machine ESMA! When used correctly, a significant result after 1 course (10 sessions).
Unfortunately, we can not put their photos before andAfter using the machine! It's just the magic of some kind! Speak and praise can be infinite, but it is better "to see once than hear a hundred times." I can only say one thing - it really works.
2. Myostimulator RIO Slim Gym Compact 4 Plus - the most versatile myostimulator - provides you with a unique opportunity to adjust the figure, reduce waist and hips, tighten the muscles of the buttocks, arms, legs, improve the shape of the breast.
Reviews about the machine RIO Slim Gym Compact Plus 4
Yes, indeed, the result is visible after a few days. The muscles are tightened. But that's one problem - I do not know where you can buy a conductive gel ...
Excellent device, and the result is almost immediate. Muscles hurt after the "injection" of the press. Here are just a few of the electrodes beda- ...
3. Myostimulator Vupiesse Tua Trend Face - the perfect electrostimulating device for affecting the face, chin and neck. Stimulation of each area is carried out with the help of an individual program TUA TRE'ND Face has 5 programs of work.
Reviews about the machine Vupiesse Tua Trend Face
Inna 47 years old
Women, especially women. Appeal to you. Do not listen to negative myostimulation. Nonsense! I bought this unit - worth a penny, in comparison with the performance. I can say one thing - a facelift surgically after miostimulyatory I do not need already.
How to buy the right myostimulator house. Recommendation.
If you decide to purchase for myostimulatorhome use (for example, after a detailed consultation with a physiotherapist and beautician who recommended you to electrical stimulation of muscles as a complement to traditional training), approach this problem very seriously.
- Having defined the store, check whether the certificates of quality devices offer you a guarantee, detailed instruction in Russian.
- Decide as to the number of output channelsequipment: medical physiotherapy enough 2 - 4 channels, as will be stimulated only certain muscle areas; Shaping will need up to 10 channels, otherwise the procedure will be ineffective.
- Very important is the level of the current pulse -this parameter must be adjusted depending on the area of impact. For the face and neck it is recommended to use a maximum current of 15 mA, the figure for sites with pronounced fatty deposits - up to 30 mA. More consultation is to give specialist.
Note electrodesAccessory device you purchased. Usually myostimulation apply self-adhesive fabric guides. They can not be cleaned and washed, on a rough surface quickly accumulated sebum, dead skin cells, mineral salts. All this reduces the effectiveness of the use miostimulyatory and may even lead to an electrical skin burns. These electrodes must be disposable (or a limited period of use), so ask where you will acquire in the future "parts" for your equipment. More convenient tokoprovodniki neogolennogo of metal or carbon placed in conductive rubber. The most high-quality were of high-tech silicon electrodesVery tight to the body and has a very high electrical conductivity.
The basic rules of myostimulation at home
- Consultation with a specialist for the purchase of a suitable apparatus.
- Buying Muscle Stimulation.
- Identification of the most problematic areas and points to which electrodes should be installed (it is better to check with a doctor and take a "map" of points!).
- Acquisition of conductive gels (if not complete Muscle Stimulation).
- Peeling body parts, which will be installed electrodes.
- The procedure myostimulation.
- Wrapping (after myostimulation procedure is desirable to wrap or use of anti-cellulite cream).
And you do myostimulation at home? What myostimulator bought? Share your experiences and tips with us!